{"id":15371,"date":"2025-11-21T10:27:53","date_gmt":"2025-11-21T09:27:53","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?page_id=15371"},"modified":"2026-03-19T12:03:15","modified_gmt":"2026-03-19T11:03:15","slug":"andrea","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/es\/andrea\/","title":{"rendered":"Andrea"},"content":{"rendered":"\t\t
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ANDREA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Portugal & Spain Representative<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the mountains and trail running\u2014not for pace or performance, but for the freedom it brings.\u00a0\u00a0<\/p>

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I prefer long races, 100 km events, where hours alone in the silence of the mountains become moments of introspection and peace. In Portugal, I find serenity in the Serra do Mar\u00e3o, but the Picos de Europa truly speak to my soul.\u00a0\u00a0<\/p>

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As part of the TrailRunAdvisor ambassador team, I believe in honest athlete-to-athlete insights on trail races. I also belong to Girlstrailcamp, a community of women united by a love for trail running and adventure.\u00a0\u00a0<\/p>

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The mountains and sports are woven into my DNA\u2014a perfect fusion of strength, freedom, and authenticity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSee more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My entries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Angkor<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"iMfwI8uAFh5Q6976rfxj\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tAngkor Trail: Discover Cambodia Through Trail Running, History and Culture\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t5 noviembre 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Rocky<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"iMfwI8uAFh5Q6976rfxj\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tAltitude Sickness and Trail Running: How to Prepare for High-Altitude Races in China\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t5 noviembre 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Kaga<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tKaga Spa Japan Ultra-Trail by UTMB\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t29 octubre 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tGongga 100: What Is It Really Like to Race in China’s High Mountains?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 octubre 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCarreras clasificatorias para la Western States de 2027 y 2028: nuevas carreras, cambios y proceso de inscripci\u00f3n\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t7 octubre 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t5 carreras de ultratrail en Espa\u00f1a que deber\u00edas descubrir\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t30 septiembre 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

ANDREA Portugal & Spain Representative Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the<\/p>\n","protected":false},"author":4334,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15371","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAndrea - Trail Run Advisor<\/title>\n<meta name=\"description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrea - Trail Run Advisor\" \/>\n<meta property=\"og:description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trailrunadvisor.com\/es\/andrea\/\" \/>\n<meta property=\"og:site_name\" content=\"Trail Run Advisor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61554747731790&mibextid=9R9pXO\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T11:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Andrea-1024x815.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Andrea - 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