{"id":6199,"date":"2024-01-06T13:49:20","date_gmt":"2024-01-06T12:49:20","guid":{"rendered":"https:\/\/trailrunadvisor.com\/premios-para-ganar\/"},"modified":"2026-07-03T04:08:00","modified_gmt":"2026-07-03T02:08:00","slug":"premios-para-ganar","status":"publish","type":"post","link":"https:\/\/trailrunadvisor.com\/es\/premios-para-ganar\/","title":{"rendered":"Premios para ganar !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6199\" class=\"elementor elementor-6199 elementor-6188\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22b733dc e-flex e-con-boxed e-con e-parent\" data-id=\"22b733dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22ecd6e9 e-con-full e-flex e-con e-child\" data-id=\"22ecd6e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa13896 elementor-widget elementor-widget-image\" data-id=\"5fa13896\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"610\" height=\"416\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/default-post.png\" class=\"attachment-full size-full wp-image-5898\" alt=\"\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/default-post.png 610w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/default-post-300x205.png 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44de9ef9 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"44de9ef9\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Premios para ganar !<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2905433f elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"2905433f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-5d790ac elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>enero 6, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33aee1b elementor-widget elementor-widget-text-editor\" data-id=\"33aee1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\">\u00a1Las primeras 20 personas que dejen 20 rese\u00f1as ganar\u00e1n una tarjeta de regalo Decathlon o Amazon de \u20ac\/\u00a3\/$20! <br>\u00a1Las primeras 10 personas que dejen 50 rese\u00f1as ganar\u00e1n una tarjeta de regalo Decathlon o Amazon de \u20ac\/\u00a3\/$50 \u00a1 <br>Adem\u00e1s, habr\u00e1 un sorteo para ganar 2 camisetas de running impresas de TrailRunAdvisor entre las primeras 100 rese\u00f1as enviadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28b68225 e-con-full e-flex e-con e-child\" data-id=\"28b68225\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a3b3d78 elementor-grid-1 elementor-grid-laptop-1 elementor-posts--align-center elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"2a3b3d78\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_laptop&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20143 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/es\/trail-running-in-hot-weather\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Hot-weather-240x300.png\" class=\"attachment-medium size-medium wp-image-20144 not-transparent\" alt=\"trail running in hot weather\" data-has-transparency=\"false\" data-dominant-color=\"60605b\" style=\"--dominant-color: #60605b\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Hot-weather-240x300.png 240w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Hot-weather-819x1024.png 819w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Hot-weather-768x960.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Hot-weather.png 1122w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/es\/trail-running-in-hot-weather\/\" >\n\t\t\t\tTrail Running in Hot Weather: 7 Adjustments Experienced Runners Make\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 julio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When temperatures rise, trail running becomes a different sport. Every summer, trail runners face hot conditions, exposed climbs and aid stations where staying cool becomes as important as staying fuelled. In recent years, several races across Europe have even been shortened or cancelled due to extreme temperatures. The mistake many runners make is treating a hot race like any other race. Experienced trail runners know better. Here are 7 adjustments that can make the difference between a strong finish and a long day of suffering : 1. Forget Your Usual Pace One of the biggest mistakes in hot weather is trying to maintain the same pace you would run in cooler conditions. Heat increases cardiovascular strain. Your heart rate rises more quickly, even when your<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/es\/trail-running-in-hot-weather\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Trail Running in Hot Weather: 7 Adjustments Experienced Runners Make\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20107 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/es\/top-5-trail-running-races-in-the-pyrenees\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Aneto-Posets-225x300.jpg\" class=\"attachment-medium size-medium wp-image-20108 not-transparent\" alt=\"trail running races in the Pyrenees\" data-has-transparency=\"false\" data-dominant-color=\"6f7a72\" style=\"--dominant-color: #6f7a72\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Aneto-Posets-225x300.jpg 225w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Aneto-Posets-768x1024.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Aneto-Posets-1152x1536.jpg 1152w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Aneto-Posets-1536x2048.jpg 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Aneto-Posets-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/es\/top-5-trail-running-races-in-the-pyrenees\/\" >\n\t\t\t\tTop 5 Trail Running Races in the Pyrenees\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 julio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Some of the best trail running races in the Pyrenees offer unforgettable mountain experiences, combining rugged peaks, alpine lakes, technical trails and authentic mountain villages. Stretching along the border between Spain and France, this spectacular mountain range attracts thousands of runners every year. Whether you&#8217;re searching for a challenging Pyrenees ultra marathon, breathtaking mountain scenery or an iconic trail running event in Spain or France, the region offers an incredible variety of experiences. From the glacial landscapes of Aneto-Posets to the technical ridges of Valle de Tena and the international atmosphere of Val d&#8217;Aran by UTMB, every race showcases a different side of trail running in the Pyrenees. Based on their scenery, atmosphere, reputation and runner experience, here are five of the best trail running<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/es\/top-5-trail-running-races-in-the-pyrenees\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Top 5 Trail Running Races in the Pyrenees\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20097 post type-post status-publish format-standard has-post-thumbnail hentry categories-interviews categories-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/es\/ultra-trail-tour-de-nancy-uttn-interview-with-one-of-frances-top-rated-trail-races\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Nancy-300x200.jpg\" class=\"attachment-medium size-medium wp-image-20099 not-transparent\" alt=\"Ultra Trail Tour de Nancy\" data-has-transparency=\"false\" data-dominant-color=\"9b7357\" style=\"--dominant-color: #9b7357\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Nancy-300x200.jpg 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Nancy-1024x682.jpg 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Nancy-768x512.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Nancy.jpg 1331w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/es\/ultra-trail-tour-de-nancy-uttn-interview-with-one-of-frances-top-rated-trail-races\/\" >\n\t\t\t\tUltra Trail Tour de Nancy (UTTN): Interview with One of France&#8217;s Top-Rated Trail Races\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 julio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>credit photo : @xavierwaerzeggers Rated an outstanding 4.9\/5 by runners on TrailRunAdvisor, the Ultra Trail Tour de Nancy (UTTN) has quickly established itself as one of the most highly regarded trail running events in Eastern France. Known for its professional organization, welcoming atmosphere, dedicated volunteers, and surprisingly demanding courses, the race attracts runners looking for a unique challenge beyond the mountains. In this interview, the UTTN team shares what makes the event so special, why so many runners return year after year, and what first-time participants can expect from one of the best-rated trail races in the Grand Est region. Q1. UTTN is rated 4.9\/5 by runners on TrailRunAdvisor. In your opinion, what surprises participants the most when they discover the event for the first<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/es\/ultra-trail-tour-de-nancy-uttn-interview-with-one-of-frances-top-rated-trail-races\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Ultra Trail Tour de Nancy (UTTN): Interview with One of France&#8217;s Top-Rated Trail Races\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20392 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/es\/top-5-summer-trail-races-in-spain\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Top-5-summer-races-in-Spain-225x300.jpg\" class=\"attachment-medium size-medium wp-image-20393 not-transparent\" alt=\"Top 5 Summer Trail Races in Spain\" data-has-transparency=\"false\" data-dominant-color=\"6f7a72\" style=\"--dominant-color: #6f7a72\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Top-5-summer-races-in-Spain-225x300.jpg 225w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Top-5-summer-races-in-Spain-768x1024.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Top-5-summer-races-in-Spain-1152x1536.jpg 1152w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Top-5-summer-races-in-Spain-1536x2048.jpg 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/07\/Top-5-summer-races-in-Spain-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/es\/top-5-summer-trail-races-in-spain\/\" >\n\t\t\t\tTop 5 Summer Trail Races in Spain (Guide)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 julio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Spain is home to some of Europe&#8217;s most spectacular trail running events. During the summer months, the country&#8217;s mountain ranges come alive with races that combine breathtaking scenery, technical terrain and unforgettable atmospheres. Whether you&#8217;re looking for a fast mountain marathon, a challenging ultra or your next alpine adventure, these five races deserve a place on every trail runner&#8217;s calendar. The races below are presented in no particular order. 1. Trail Valle de Tena (Panticosa, Huesca) Set in the heart of the Aragonese Pyrenees, Trail Valle de Tena has become one of Spain&#8217;s most iconic mountain races. Known for its steep climbs, exposed ridgelines and technical descents, it offers a true alpine experience that rewards both fitness and mountain skills. The routes pass through spectacular<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/es\/top-5-summer-trail-races-in-spain\/\" aria-label=\"M\u00e1s informaci\u00f3n sobre Top 5 Summer Trail Races in Spain (Guide)\" tabindex=\"-1\" >\n\t\t\tSeguir leyendo\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1Las primeras 20 personas que dejen 20 rese\u00f1as ganar\u00e1n una tarjeta de regalo Decathlon o Amazon de \u20ac\/\u00a3\/$20! \u00a1Las primeras 10 personas que dejen 50 rese\u00f1as ganar\u00e1n una tarjeta de regalo Decathlon o Amazon de \u20ac\/\u00a3\/$50 \u00a1 Adem\u00e1s, habr\u00e1 un sorteo para ganar 2 camisetas de running impresas de TrailRunAdvisor entre las primeras 100 rese\u00f1as [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[139],"tag":[],"class_list":["post-6199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","categories-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Premios para ganar ! 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