{"id":15351,"date":"2025-11-21T10:27:59","date_gmt":"2025-11-21T09:27:59","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?page_id=15351"},"modified":"2026-03-19T12:13:15","modified_gmt":"2026-03-19T11:13:15","slug":"gareth","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/fr\/gareth\/","title":{"rendered":"Gareth"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15351\" class=\"elementor elementor-15351\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3022913 e-flex e-con-boxed e-con e-parent\" data-id=\"3022913\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c48588 elementor-widget elementor-widget-heading\" data-id=\"2c48588\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gareth<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afeaa7e elementor-widget elementor-widget-heading\" data-id=\"afeaa7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Executive Director<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5836907 e-flex e-con-boxed e-con e-parent\" data-id=\"5836907\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2209140 e-con-full e-flex e-con e-child\" data-id=\"2209140\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-044ffba elementor-widget elementor-widget-text-editor\" data-id=\"044ffba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;m a lifelong trail runner with a deep love for the mountains and the ultra-distance mindset. Over the years, I\u2019ve completed races like the Marathon des Sables or Swiss Alps 100 miles, and tackled FKTs on routes like the Taff Trail and Brecon Beacons. I\u2019ve also found success in backyard ultra formats, winning several last-runner-standing events that test not just endurance, but resilience.<\/p><p>\u00a0<\/p><p>Trail running changed my life \u2014 it became a way to rebuild after years of struggling with addiction and mental health challenges. The rhythm of long days on the trails gave me clarity, discipline, and a sense of purpose.\u00a0<\/p><p>\u00a0<\/p><p>I joined TrailRunAdvisor to give something back to the community that helped me so much \u2014 helping others find real, honest race insights and feel part of something bigger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-391fd37 elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"391fd37\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/linktr.ee\/mentalhealthwanderer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-423c815 e-con-full e-flex e-con e-child\" data-id=\"423c815\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ebaef elementor-widget elementor-widget-image\" data-id=\"66ebaef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth-1024x1024.jpg\" class=\"attachment-large size-large wp-image-12952\" alt=\"Marathon des Sables\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth-1024x1024.jpg 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth-300x300.jpg 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth-150x150.jpg 150w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth-768x767.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/elementor\/thumbs\/Gareth-rdvgl5aqbauggx5y69pzsqnty7j08dl2qwf4bawv9g.jpg 250w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a722108 e-flex e-con-boxed e-con e-parent\" data-id=\"a722108\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf70fa8 elementor-widget elementor-widget-spacer\" data-id=\"cf70fa8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7bc85 elementor-widget elementor-widget-heading\" data-id=\"fa7bc85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My entries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcd0115 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"dcd0115\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17880 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/fr\/5-trail-races-that-will-take-your-breath-away\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"227\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/Antelope-Canyon-Race-300x227.png\" class=\"attachment-medium size-medium wp-image-17882 has-transparency\" alt=\"5 Trail Races that will take your breath away\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/Antelope-Canyon-Race-300x227.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/Antelope-Canyon-Race-768x582.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/Antelope-Canyon-Race.png 895w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"true\" data-dominant-color=\"4b2216\" style=\"--dominant-color: #4b2216;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/fr\/5-trail-races-that-will-take-your-breath-away\/\" >\n\t\t\t\t5 trail races that will take your breath away\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/fr\/5-trail-races-that-will-take-your-breath-away\/\" aria-label=\"En savoir plus sur 5 trail races that will take your breath away\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 avril 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17510 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/fr\/top-5-trail-races-in-spain-to-enjoy-this-summer-intermediate-level\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/IMG_20250718_114809_1-225x300.jpg\" class=\"attachment-medium size-medium wp-image-13823\" alt=\"Trail Aneto Posets\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/IMG_20250718_114809_1-225x300.jpg 225w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/IMG_20250718_114809_1-768x1024.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/IMG_20250718_114809_1-1152x1536.jpg 1152w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/IMG_20250718_114809_1-1536x2048.jpg 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2023\/12\/IMG_20250718_114809_1-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/fr\/top-5-trail-races-in-spain-to-enjoy-this-summer-intermediate-level\/\" >\n\t\t\t\tTop 5 trail races in Spain to enjoy this summer (intermediate level)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/fr\/top-5-trail-races-in-spain-to-enjoy-this-summer-intermediate-level\/\" aria-label=\"En savoir plus sur Top 5 trail races in Spain to enjoy this summer (intermediate level)\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 avril 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17499 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/fr\/top-5-trail-running-races-in-spain-in-october\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/cool-man-with-tattoos-ultra-trail-runner-2024-09-17-05-42-54-utc-V2-300x200.png\" class=\"attachment-medium size-medium wp-image-17501 has-transparency\" alt=\"\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/cool-man-with-tattoos-ultra-trail-runner-2024-09-17-05-42-54-utc-V2-300x200.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/cool-man-with-tattoos-ultra-trail-runner-2024-09-17-05-42-54-utc-V2-1024x682.png 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/cool-man-with-tattoos-ultra-trail-runner-2024-09-17-05-42-54-utc-V2-768x512.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/03\/cool-man-with-tattoos-ultra-trail-runner-2024-09-17-05-42-54-utc-V2.png 1094w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"true\" data-dominant-color=\"73746f\" style=\"--dominant-color: #73746f;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/fr\/top-5-trail-running-races-in-spain-in-october\/\" >\n\t\t\t\tTop 5 Trail Running Races in Spain in October\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/fr\/top-5-trail-running-races-in-spain-in-october\/\" aria-label=\"En savoir plus sur Top 5 Trail Running Races in Spain in October\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 mars 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16660 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/fr\/guide-to-the-hong-kong-100-ultra\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-6-300x200.png\" class=\"attachment-medium size-medium wp-image-16674 not-transparent\" alt=\"Hong Kong 100 ultramarathon guide\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-6-300x200.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-6-1024x683.png 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-6-768x512.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-6.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"536146\" style=\"--dominant-color: #536146;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/fr\/guide-to-the-hong-kong-100-ultra\/\" >\n\t\t\t\tBeyond the skyline: a runner\u2019s guide to the Hong Kong 100 ultra\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/fr\/guide-to-the-hong-kong-100-ultra\/\" aria-label=\"En savoir plus sur Beyond the skyline: a runner\u2019s guide to the Hong Kong 100 ultra\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 mars 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16637 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/fr\/trail-running-101-a-beginners-guide\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-5-300x200.png\" class=\"attachment-medium size-medium wp-image-16647 not-transparent\" alt=\"trail running for beginners guide\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-5-300x200.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-5-1024x683.png 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-5-768x512.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/01\/TRAIL-RUN-PORTADES-5.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"597276\" style=\"--dominant-color: #597276;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/fr\/trail-running-101-a-beginners-guide\/\" >\n\t\t\t\tTrail running 101: a beginner\u2019s guide to your first off-road run\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/fr\/trail-running-101-a-beginners-guide\/\" aria-label=\"En savoir plus sur Trail running 101: a beginner\u2019s guide to your first off-road run\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17115 post type-post status-publish format-standard has-post-thumbnail hentry categories-interviews tags-home-post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/fr\/multi-day-ultra-trail-training-10-expert-tips-from-gareth-jones\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/02\/IMG-20260208-WA0018-300x200.jpg\" class=\"attachment-medium size-medium wp-image-17117 not-transparent\" alt=\"Ultra Trail Training\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/02\/IMG-20260208-WA0018-300x200.jpg 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/02\/IMG-20260208-WA0018-1024x683.jpg 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/02\/IMG-20260208-WA0018-768x512.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/02\/IMG-20260208-WA0018-1536x1024.jpg 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/02\/IMG-20260208-WA0018.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"626863\" style=\"--dominant-color: #626863;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/fr\/multi-day-ultra-trail-training-10-expert-tips-from-gareth-jones\/\" >\n\t\t\t\tMulti-Day Ultra Trail Training: 10 Expert Tips from Gareth Jones\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/fr\/multi-day-ultra-trail-training-10-expert-tips-from-gareth-jones\/\" aria-label=\"En savoir plus sur Multi-Day Ultra Trail Training: 10 Expert Tips from Gareth Jones\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gareth Executive Director I&#8217;m a lifelong trail runner with a deep love for the mountains and the ultra-distance mindset. Over the years, I\u2019ve completed races<\/p>\n","protected":false},"author":4334,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15351","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gareth - Trail Run Advisor<\/title>\n<meta name=\"description\" content=\"Discover Gareth, Executive Director of TrailRunAdvisor \u2014 an ultra-distance runner who rebuilt his life through trail running and now helps others find purpose on the trails.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gareth - Trail Run Advisor\" \/>\n<meta property=\"og:description\" content=\"Discover Gareth, Executive Director of TrailRunAdvisor \u2014 an ultra-distance runner who rebuilt his life through trail running and now helps others find purpose on the trails.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trailrunadvisor.com\/fr\/gareth\/\" \/>\n<meta property=\"og:site_name\" content=\"Trail Run Advisor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61554747731790&amp;mibextid=9R9pXO\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T11:13:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Gareth-1024x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gareth - 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