{"id":5964,"date":"2023-12-05T16:05:50","date_gmt":"2023-12-05T15:05:50","guid":{"rendered":"https:\/\/trailrunadvisor.com\/actualites\/"},"modified":"2026-03-19T12:14:07","modified_gmt":"2026-03-19T11:14:07","slug":"actualites","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/fr\/actualites\/","title":{"rendered":"Actualit\u00e9s"},"content":{"rendered":"\t\t
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Actualit\u00e9s<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\n\t\t\t\tInterview – Grand Trail des Cadourques\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t20 avril 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le Grand Trail des Cadourques s’est rapidement impos\u00e9e comme un \u00e9v\u00e9nement incontournable du calendrier fran\u00e7ais de trail running d\u00e8s sa premi\u00e8re \u00e9dition. Avec une note exceptionnelle de 4,7\/5 bas\u00e9e sur les commentaires des coureurs, la course a d\u00e9j\u00e0 obtenu le label Course la mieux not\u00e9e badge sur TrailRunAdvisor. Une organisation lou\u00e9e, des b\u00e9n\u00e9voles remarquables, des postes de secours exceptionnels, un parcours spectaculaire dans la vall\u00e9e du Lot : les commentaires sont unanimes. Derri\u00e8re ce succ\u00e8s se trouve une \u00e9quipe anim\u00e9e par la passion. Nous nous sommes entretenus avec Gilles Cluzet, pr\u00e9sident de la Extrapedestre 46 et le moteur de cette premi\u00e8re \u00e9dition remarquable, pour comprendre les cl\u00e9s de son succ\u00e8s et les ambitions pour l’avenir. Q1. Dans un calendrier de trail running d\u00e9j\u00e0 bien rempli,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGrand Trail des Cadourques\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t20 avril 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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1\u02b3\u1d49 edition Lieu : Cahors, FranceDistances : jusqu\u2019\u00e0 120 kmD\u00e9nivel\u00e9 : jusqu\u2019\u00e0 4 100 mMois : mars Pourquoi les coureurs l\u2019adorent: Le Grand Trail des Cadourques s\u2019est impos\u00e9 comme une course de trail tr\u00e8s bien not\u00e9e en France, gr\u00e2ce \u00e0 ses paysages, son organisation et l\u2019exp\u00e9rience globale de course Avis des coureurs : \u201cVous m\u2019avez r\u00e9gal\u00e9 pour mon 1er 68 km, un vrai bonheur, paysage magnifique.\u201d \u201cSuper organisation pour une premi\u00e8re et super rapport qualit\u00e9 prix et parcours.\u201d “Une organisation du tonnerre!\u201d \u201cUne course splendide avec un beau parcours et vraiment de tr\u00e8s belles choses \u00e0 voir\u201c \u201cDes points de vue magnifiques et une organisation digne de professionnels, surtout pour une premi\u00e8re \u00e9dition.\u201d \u201cMagnifique parcours, une organisation au top. Des ravitos et des b\u00e9n\u00e9voles premiums\u201d<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTest TrailRunAdvisor : Merrell Agility Peak 6 – La chaussure de trail polyvalente par excellence ?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Chez TrailRunAdvisor, nous testons le mat\u00e9riel de la seule mani\u00e8re qui compte : sur les sentiers, dans des conditions de course r\u00e9elles. Ces derni\u00e8res semaines, notre \u00e9quipe a test\u00e9 la Merrell Agility Peak 6 sur plusieurs courses de moins de 50 km, sur une grande vari\u00e9t\u00e9 de terrains : sentiers techniques, sections praticables, surfaces dures, et m\u00eame travers\u00e9es de rivi\u00e8res. Le verdict ? Une chaussure de trail polyvalente, fiable et performante, capable de s’adapter \u00e0 presque toutes les situations sans compromis sur le confort. TrailRunAdvisor Review – Test sur le terrain de la Merrell Agility Peak 6 Nous avons pos\u00e9 une question simple :Comment la Merrell Agility Peak 6 se comporte-t-elle dans des conditions r\u00e9elles d’utilisation ? Voici les principales informations \u00e0 retenir : Adh\u00e9rence<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t5 trail running races to discover in May: lesser-known races across Europe\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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credit @UTTN \u2013 Xavier Waerzeggers Looking for your next trail running adventure this spring? While the biggest races sell out months in advance, Europe still offers a selection of lesser-known trail running races that deliver equally powerful experiences. From remote mountain regions to volcanic islands, these races combine technical terrain, authentic atmospheres, and unique landscapes without the crowds. Here are five trail races in May that deserve your attention. Transylvania 100 \u2014 Romania Set in the Carpathian Mountains, Transylvania 100 is one of the most distinctive trail running races in Eastern Europe. The course features steep climbs, technical sections, and forested trails, all set within a landscape shaped by history and legend. One of the highlights is the proximity to Bran Castle, adding a unique<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t5 trail races that will take your breath away\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Credit photo :\u00a0@vacationraces Some trail races are not just about performance, elevation gain, or finishing times. Instead, they redefine what it means to run. They take you deep into landscapes so powerful, so raw, that you momentarily forget you are racing at all. From sculpted desert canyons to Arctic islands, volcanic terrain, and untouched jungle, these events offer something far beyond competition. They are journeys. They are immersive experiences. And above all, they are races worth traveling the world for. If you are looking for events that combine adventure, scenery, and pure emotion, these five trail races will stay with you long after the finish line. Antelope Canyon Ultras (USA) Running the Antelope Canyon Ultras feels like stepping into another planet. Located in the Colorado<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTop 5 races in Asia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Asia has quietly become one of the most exciting regions in the global trail running scene. The diversity is unmatched. In a single continent, you can move from tropical jungles to volcanic ridges, from coastal mountains to dense forests. A big part of this growth comes from the Asia Trail Master (ATM) circuit, which connects some of the best-organized and most culturally unique races in the region. If you haven\u2019t yet, it\u2019s worth reading our full feature on Asia Trail Master to understand how this series is shaping trail running in Asia. Below are five standout races across the continent. Each one offers a completely different experience, both in terrain and atmosphere. 1. Borneo TMBT Ultra \u2013 Malaysia Location: Sabah, Malaysian BorneoWhy it stands out:<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTop 5 trail races in Spain to enjoy this summer (intermediate level)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Spain offers some of the most spectacular trail running terrain in Europe. During the summer months, the high mountains become accessible, the days are long, and the race calendar is packed with events that combine technical trails, altitude, and breathtaking scenery. If you already have experience in trail running and feel comfortable with distances between 25K and 50K, these five races provide the perfect balance between challenge and enjoyment. They are demanding, but achievable for intermediate runners who train consistently and manage elevation well. Below are five of the best summer trail races in Spain for intermediate level runners. 1. Canfranc Canfranc Location: Canfranc, Arag\u00f3n (Spanish Pyrenees)When: JulyWhy it stands out: High mountain atmosphere and technical terrain Canfranc Canfranc has grown into one of the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTop 5 trail races in France to enjoy in summer (intermediate level)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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France is one of the world\u2019s true trail running capitals. From the Alps to the Pyrenees and from the Atlantic coast to the Mediterranean, the country offers an extraordinary variety of terrain. During the summer months, mid- and high-altitude races become accessible, and the calendar fills with events that combine strong organization, spectacular scenery, and well-designed courses. If you are an intermediate trail runner\u2014comfortable with distances between 25K and 50K and significant elevation gain\u2014these five races offer the perfect balance between challenge and enjoyment. Below are five of the best summer trail races in France for intermediate-level runners. 1. L\u2019Echapp\u00e9e Belle Location: Belledonne Massif, French AlpsWhen: AugustWhy it stands out: Wild alpine terrain and authentic mountain atmosphere L\u2019Echapp\u00e9e Belle is known for its ultra distance,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWorld Trail Majors: The Global Circuit Connecting Iconic Ultra Trail Races\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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From Transgrancanaria and MIUT to Mount Fuji 100 and Ultra Trail Cape-Town \u2013 Interview with Sergio Fernandez Trail running has become one of the fastest-growing endurance sports in the world. From Europe to Asia and North America, thousands of runners now travel across continents to experience legendary races such as Transgrancanaria, Mount Fuji 100 or Madeira Island Ultra Trail. But behind many of these iconic races lies a shared initiative: World Trail Majors, a global trail running circuit bringing together some of the most respected ultra-trail events across multiple continents. Unlike commercial race series, World Trail Majors is a non-profit association of races, designed to protect the values of trail running while promoting the sport worldwide. In this interview with TrailRunAdvisor, Sergio Fernandez from World<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTop 5 Trail Running Races in Spain in October\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Spain is one of the world\u2019s premier trail running destinations, offering an incredible diversity of landscapes \u2014 from high mountain ranges and volcanic islands to lush forests and rugged coastal terrain. October is one of the best months for trail running in Spain, thanks to: Cooler temperatures after the summer heat Fewer crowds Stable weather conditions Spectacular autumn colors in northern regions Whether you’re chasing performance, adventure, or qualification points, here are the top 5 trail races in Spain in October every trail runner should consider. 1. Ultra Trail Guara Somontano (UTGS) \u2013 Arag\u00f3n, Pyrenees Foothills The Ultra Trail Guara Somontano is one of Spain\u2019s hidden gems. Located in the Sierra de Guara Natural Park, this race features technical terrain, deep canyons, and spectacular geological<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHoney for Trail Running: 7 Expert Tips to Boost Energy, Endurance, and Recovery Naturally\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When it comes to trail running nutrition, most athletes rely on industrial energy gels. But more and more runners are turning to a powerful natural alternative: honey. Rich in fast-acting carbohydrates, easy to digest, and packed with antioxidants, honey is becoming a go-to fuel for endurance athletes and ultrarunners. In this guide, discover 7 expert tips on how to use honey for trail running performance, before, during, and after your races. 1. Use Honey for Fast and Sustained Energy One of the main benefits of honey for runners is its dual sugar composition. Glucose fuels your muscles quickly, while fructose extends energy availability over time. This helps: Maintain endurance Avoid energy crashes Stabilize performance during long efforts This makes honey comparable to many commercial sports<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBeyond the skyline: a runner\u2019s guide to the Hong Kong 100 ultra\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When people think of Hong Kong, they picture skyscrapers, neon lights, and dense urban life. However, the Hong Kong 100 Ultra (HK100) reveals a completely different side of the city. This race takes you deep into country parks, along ancient trails, over rugged ridgelines, and through humid jungle terrain that feels far removed from the financial capital below. This Hong Kong 100 ultramarathon guide is written for runners who want to understand the real demands of the race. HK100 is not just about distance. It is about managing heat, constant elevation change, technical terrain, and long hours of exposure. Finishers respect it. Veterans never underestimate it. What makes the Hong Kong 100 unique HK100 is part of the UTMB World Series and has become one<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrailblazing Gran Canaria: Transgrancanaria 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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I\u2019ve run races with more elevation. I\u2019ve run races at higher altitude. I\u2019ve run races that were colder, steeper, or more technical. But Transgrancanaria 2026 is different. It doesn\u2019t overwhelm you with one brutal feature. Instead, it wears you down gradually. The island keeps changing. The terrain keeps shifting. The temperature never quite settles. And by the time you reach Las Palmas, you realize the race wasn\u2019t about one decisive climb \u2014 it was about managing constant variation. That\u2019s what makes Transgrancanaria 2026 special. The essence of Transgrancanaria 2026 The flagship Classic distance traditionally crosses the island from south to north \u2014 roughly 126 km with around 6,000\u20137,000 meters of vertical gain. You start near sea level. You finish by the ocean. In between, you<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRunning in the Picos de Europa \u2013 technical routes for dry winter conditions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Running in the Picos de Europa during winter is not for everyone. While much of Europe shifts to treadmill miles or lowland paths, experienced trail runners know that a dry winter window in Picos can offer some of the most technical, rewarding, and character-building training of the year. Steep limestone terrain, sharp ridgelines, and exposed paths demand focus, strength, and respect\u2014but when conditions are stable, they provide ideal terrain to sharpen mountain skills. This guide focuses on technical but relatively safe winter routes, how to approach them responsibly, and why dry winter running in Picos de Europa can elevate your mountain fitness far beyond what generic base training can deliver. Why train in Picos de Europa during winter The Picos de Europa are defined by:<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tInterview with TrailLevel: a performance scoring system for trail running\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Trail running is much more than distance and finish time. Elevation gain, technical terrain, and mountain conditions make comparing performance between races a real challenge. This is exactly why TrailLevel was created \u2014 an innovative trail running platform and performance evaluation system designed to measure runners\u2019 level in a fairer and more accurate way, both in races and during training. To better understand this project, we spoke with Juan Fuego, one of the founders of TrailLevel, who explains how this trail running scoring system works, how it differs from well-known rankings such as ITRA or the UTMB Index, and how it can help both runners and race organizers plan their seasons and events more effectively. An essential interview for anyone who wants to better understand<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWhy Asia Trail Master Is One of the Most Exciting Trail Circuits in the World \u2013 An Interview with Founder and General Manager Kris Van de Velde\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Asia Trail Master Championship Series (ATM) has become one of the most exciting independent trail running circuits in the world, bringing together some of the best trail races across Asia \u2014 from jungle trails to high mountain terrain. Designed to connect passionate runners, elite athletes, and high-quality race organizers, ATM offers a unique alternative to the major global circuits, while showcasing the incredible diversity of Asian trail running destinations. We sat down with Kris Van de Velde, Founder and General Manager of Asia Trail Master, to talk about the vision behind the series, what makes it special, and why more European and international runners should consider adding ATM races to their trail running calendar. Q1. Can you tell our international audience what the Asia<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrail running 101: a beginner\u2019s guide to your first off-road run\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Trail running is one of the most accessible and rewarding ways to discover endurance sports outdoors. Unlike road running, it takes you away from traffic, into nature, and onto varied terrain that challenges both body and mind. However, your first off-road run can feel intimidating if you do not know what to expect. This trail running for beginners guide is designed to help you start safely, build confidence, and enjoy your first experiences on the trails without unnecessary mistakes. What is trail running, really? At its core, trail running means running on natural surfaces instead of pavement. This includes: Forest paths Dirt and gravel tracks Mountain trails Coastal and desert routes The terrain is rarely flat or predictable. Roots, rocks, mud, and elevation changes are<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Ultra<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tMulti-Day Ultra Trail Training: 10 Expert Tips from Gareth Jones\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t11 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Preparing for a multi-day ultra trail race requires more than endurance. Unlike a single ultramarathon, stage races demand smart pacing, back-to-back recovery, nutrition strategy, mental resilience and flawless gear preparation. In this expert guide, experienced ultra runner Gareth Jones shares his most important multi-day ultramarathon training tips to help you prepare properly and avoid costly mistakes. If you’re wondering how to prepare for a multi-day ultra, this guide will give you practical, field-tested advice. 1. Forget Speed – Train for Sustainable Effort When training for a multi-day ultra trail, speed should not be your priority. \u201cMulti-day races aren\u2019t about racing anyone but yourself,\u201d Gareth explains. \u201cYour goal is survival and consistency.\u201d In a stage race, energy management is everything. Running too fast on day one<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Tarawera<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tConquer New Zealand\u2019s wilderness: the ultimate Tarawera Ultramarathon 2026 guide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t10 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Tarawera Ultramarathon 2026 is not just another ultra on the calendar. It is a deep immersion into New Zealand\u2019s wild heart, combining runnable forest trails, volcanic terrain, lakeside paths, and the unique M\u0101ori cultural backdrop that defines this event. For many international runners, Tarawera represents both an athletic challenge and a once-in-a-lifetime experience. This Tarawera Ultramarathon 2026 race guide is designed to help you understand the course, prepare the right strategy, and avoid common mistakes that can compromise your race in such a unique environment. What makes Tarawera Ultramarathon unique Tarawera stands out from many European and North American ultras for one key reason: it is relentlessly runnable. While elevation gain exists, the course rarely demands sustained technical climbing. Instead, it rewards efficiency, patience,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Golden<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tGolden Trail Series 2026 \u2013 what we know about the calendar and potential surprises\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t5 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Golden Trail Series (GTS) has become the reference circuit for short-distance, high-intensity trail running. While ultra-distance races dominate headlines, the Golden Trail Series continues to define what \u201cpure racing\u201d looks like in the mountains: fast starts, brutal climbs, technical descents, and zero margin for mistakes. As attention turns toward Golden Trail Series 2026, athletes, teams, and fans are already speculating about the calendar, possible venue changes, and which runners could dominate the next season. Although the official calendar has not yet been published, several strong indicators allow us to outline what is likely, what could change, and where surprises may appear. What the Golden Trail Series represents today Before looking ahead, it is important to understand what makes the Golden Trail Series unique. The<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tInterview with Elastrap \u2013 TrailRunAdvisor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t3 f\u00e9vrier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Compression, maintien et r\u00e9cup\u00e9ration au service des traileurs Dans l\u2019univers du trail running, la pr\u00e9vention des blessures et la r\u00e9cup\u00e9ration sont devenues aussi importantes que l\u2019entra\u00eenement lui-m\u00eame. La marque fran\u00e7aise Elastrap, sp\u00e9cialis\u00e9e dans les accessoires de compression et de maintien sportif, accompagne depuis plus de 15 ans les coureurs, des amateurs aux athl\u00e8tes confirm\u00e9s. Nous nous sommes entretenus avec Mathieu pour mieux comprendre l’histoire de la marque, ses valeurs et les b\u00e9n\u00e9fices concrets de la compression pour les coureurs de trail. Q1. Pour commencer, pourriez-vous nous raconter l’histoire de la cr\u00e9ation d’Elastrap ? Elastrap est une marque fran\u00e7aise n\u00e9e en 2009 dans le sud de la France. Passionn\u00e9s de sport et de plein air, nous avons voulu cr\u00e9er une entreprise dans un univers qui nous<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Zegama-Aizkorri<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tZegama-Aizkorri 2026 \u2013 how to qualify and train for such an explosive race\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t22 janvier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zegama-Aizkorri is not just another trail race on the calendar. It is one of the most iconic, demanding, and emotionally charged mountain races in the world. Short on distance but brutal in execution, Zegama rewards very specific qualities: explosive strength, technical confidence, and the ability to suffer at high intensity for several hours without losing efficiency. If you are targeting Zegama-Aizkorri 2026, you need to understand two things clearly from the start: qualifying is competitive and increasingly selective finishing strong requires a very different preparation compared to longer Alpine ultras This guide breaks down the qualification process, the ideal runner profile, and the training approach you need if you want to arrive at the start line ready to race\u2014not just survive. Understanding Zegama-Aizkorri: a race<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Trail<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tTrail running training plan: how to build a strong base at the start of the year\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Starting the year without a clear structure is one of the most common mistakes in trail running. Motivation is high, races feel close, and intensity often arrives too early. A well-designed trail running training plan helps you avoid injuries, build durability, and prepare your body for the demands of technical terrain and elevation gain. The goal of the preseason is not speed. It is preparation. A strong base allows everything else to work later. This article explains how to structure your preseason into three complementary blocks: strength, volume, and technique. Why starting the season with a structured trail running training plan matters Trail running is not road running on dirt. It requires strength, stability, coordination, and long-term resilience. Without a base, intensity becomes risky. With<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUltra Trail Guara Somontano : A l’int\u00e9rieur de l’une des courses de trail les plus authentiques d’Espagne – Entretien avec l’organisateur Santi Santamaria\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t13 janvier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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L’Ultra Trail Guara Somontano (UTGS) est discr\u00e8tement devenu l’un des \u00e9v\u00e9nements de trail running les plus respect\u00e9s d’Espagne – non pas en rejoignant les grands circuits internationaux, mais en restant fid\u00e8le \u00e0 ses racines. Situ\u00e9 dans les paysages spectaculaires de la Sierra de Guara et de la r\u00e9gion de Somontano, l’UTGS offre aux coureurs une exp\u00e9rience de trail brute et authentique : terrain rocheux, canyons profonds, villages historiques et un fort sens de la communaut\u00e9. Cr\u00e9\u00e9e il y a plus de 17 ans par un groupe de coureurs locaux passionn\u00e9s, la course s’est d\u00e9velopp\u00e9e r\u00e9guli\u00e8rement tout en restant concentr\u00e9e sur ce qui compte le plus : le coureur, le territoire et les personnes \u00e0 l’origine de l’\u00e9v\u00e9nement. Dans cet entretien avec Santi Santamaria, l’un des<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWinter Spine Race: Antonio Codina on Finishing One of the Toughest Ultra Races in the World\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t5 janvier 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Winter Spine Race is widely regarded as one of the toughest ultra-trail races in the world. Covering 268 miles along the Pennine Way, in the heart of a British winter, it demands total self-sufficiency, navigation skills, resilience to cold, darkness, sleep deprivation, and the ability to keep moving when conditions become truly extreme. Finishing the Winter Spine Race 2025 is not simply a sporting result \u2014 it is a profound physical and psychological achievement. In this interview, we speak with Antonio Codina, a multiple-time Winter Spine Race finisher, who has completed both the Challenger and the full 268-mile race across several editions, including Spine Race 2025. Drawing on years of experience, Antonio shares what it really takes to survive one of the world\u2019s most<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrail running race calendar 2026 \u2013 the first 10 races of the year\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t18 d\u00e9cembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The opening months of a trail running season are rarely about peak performance. Instead, January to March are about rhythm, adaptation, and building a competitive base that will support bigger objectives later in the year. Weather variability, terrain diversity, and limited daylight make early races demanding, but also extremely valuable. This trail running race calendar for 2026 focuses on ten established European races traditionally held in the first quarter of the year. All of them are events that runners use to test fitness, regain race sharpness, or prepare strategically for spring and summer goals. The selection covers Spain, Portugal, France, and Italy, regions that consistently offer reliable winter and early spring trail racing. How this calendar was selected Rather than chasing novelty, this calendar prioritises<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBest 5 Trail Races in the UK \u2013 Recommended by Ultra-Runner Gareth Jones\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t16 d\u00e9cembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Trail runner Gareth Jones, widely recognised as \u201cThe Mental Health Wanderer,\u201d is known for transforming his life through endurance running. After overcoming drug addiction and severe mental health struggles, Gareth created the Mental Health Wanderer platform during the COVID-19 lockdown to share his story and support others facing similar battles. Since then, he has completed extraordinary challenges including a 300-mile run across Wales, a 200-mile Offa\u2019s Dyke effort, multiple Fastest Known Times across Welsh trails, and charity runs dedicated to raising awareness for mental health and children\u2019s causes. His resilience, openness, and passion for the mountains have earned him deep respect within the UK trail running community. With years of experience across brutal terrains and long-distance ultras, Gareth\u2019s race recommendations come from a place of<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUTMB 2026 Registration: A Technical yet Passionate Guide for Trail Runners\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t9 d\u00e9cembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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HOKA UTMB Mont-Blanc 2026 is the summit of the trail running world, but getting there takes more than endurance\u2014you need to understand the qualification system, lottery mechanics, and registration timeline. If you\u2019re aiming for OCC (50K), CCC (100K), or UTMB (100M), here\u2019s everything you need to know. Key dates for UTMB 2026 registration Pre-registration opens January 8, 2026 and closes January 19, 2026. You must apply via your MyUTMB account within this window. Lottery draw happens January 19, 2026. Results are published January 22, 2026. Confirmation deadline: If selected, you must pay your entry by February 4, 2026\u2014otherwise, you lose your spot and half of your Running Stones. Waiting list notifications begin February 5, 2026. You can only apply for one UTMB Mont-Blanc race. Duplicate<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHow to Train for Trail Running in Winter and Cold Temperatures\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Winter can be one of the most rewarding seasons to train for trail running \u2014 but also one of the most challenging. Shorter days, freezing temperatures, snow-covered paths, slippery terrain, and a drop in motivation can make winter trail running feel intimidating. Yet, winter training builds strength, resilience, mental toughness, and technical skills that are invaluable for spring and summer races. Whether you\u2019re preparing for your first trail event in April, maintaining your fitness during the off-season, or embracing winter mountain adventures, the right approach can transform cold-weather training into a powerful advantage. In this guide, we explain exactly how to train for trail running in winter and cold temperatures, covering gear, training plans, safety, nutrition, and winter-specific workouts. 1. Adjust Your Training Plan to<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGer\u00eas Marathon \u2013 the last chance of the year to debut in mountain running\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t2 d\u00e9cembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Ger\u00eas Marathon is one of the most accessible mountain marathons in Portugal. It takes place inside Peneda-Ger\u00eas National Park, a natural paradise with granite peaks, deep valleys, waterfalls and ancient shepherd trails. Because it happens late in the year, many road runners choose this event as their first experience in trail running and mountain terrain. If you come from the asphalt world and want a smooth, friendly introduction to mountain events, this is one of the best options you will find. Why the Ger\u00eas Marathon is perfect for road runners 1. A runnable course Despite being a mountain marathon, most of the course is very runnable. Climbs are steady instead of steep, and technical sections are short. This helps road runners maintain rhythm and<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTop\u00a07 Most Difficult\u00a0Winter Trail\u00a0Races in the\u00a0World\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t27 novembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Trail\u00a0running in winter\u00a0is no ordinary\u00a0feat. Brutal\u00a0cold, treacherous terrain, and\u00a0sheer distance\u00a0make winter trail\u00a0races some of\u00a0the toughest\u00a0endurance events\u00a0on Earth. For\u00a0runners seeking\u00a0the ultimate\u00a0challenge, conquering one of these\u00a0races means pushing\u00a0human limits\u00a0in the planet\u2019s harshest environments. Here are the\u00a0world\u2019s top\u00a07 most difficult\u00a0winter trail\u00a0races every ultra\u00a0runner and adventure\u00a0seeker should\u00a0know about: 1. Montane\u00a0Spine Race (UK & Sweden) The legendary\u00a0Montane Spine Race, often called\u00a0\u201cBritain\u2019s Most\u00a0Brutal,\u201d covers\u00a0the entire length\u00a0of the Pennine\u00a0Way in the UK\u00a0in the heart\u00a0of winter. Participants\u00a0face over 268\u00a0miles (431km) of icy mountain\u00a0paths, relentless\u00a0winds, and unpredictable\u00a0weather. The\u00a0new Arctic Spine\u00a0Race in Sweden\u00a0tackles the famed\u00a0King\u2019s Trail\u00a0in the wilds\u00a0of Lapland, adding\u00a0further sub-zero\u00a0adventures to\u00a0the race portfolio. This non-stop, expedition-style\u00a0race is a true\u00a0test of both\u00a0physical and\u00a0mental endurance. 2. The\u00a0Last Desert Antarctica The\u00a0Last Desert Antarctica\u00a0is\u00a0the only multi-stage ultramarathon held on\u00a0the coldest continent. Runners must\u00a0complete 250\u00a0kilometers across\u00a0the stunning, frozen wilderness\u00a0of<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEntrevista con Alejandra S\u00e1nchez Massa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t26 novembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Esta semana hablamos con nuestra embajadora \u00e9lite en Espa\u00f1a,\u00a0Alejandra S\u00e1nchez Massa\u00a0una atleta de trail que ha demostrado una enorme fortaleza y constancia. Tras superar recientes problemas de salud, Alejandra volvi\u00f3 a competir al m\u00e1s alto nivel y logr\u00f3 un 2\u00ba puesto en la Subida al Pico Veleta, una de las pruebas m\u00e1s duras y emblem\u00e1ticas de Espa\u00f1a. Ahora se prepara para afrontar este fin de semana el Marat\u00f3n de San Sebasti\u00e1n. En esta entrevista nos comparte c\u00f3mo ha vivido estos meses, sus motivaciones y sus pr\u00f3ximos retos. Actualizado: Apenas unos d\u00edas despu\u00e9s de esta entrevista, Alejandra Masa S\u00e1nchez logr\u00f3 un impresionante 3\u00ba puesto en el Marat\u00f3n de San Sebasti\u00e1n, una de las cinco grandes de Espa\u00f1a.\u00a0 Q1. Subida al Pico Veleta \u2013 2\u00ba puesto Alejandra,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrail Santiago Pontones \u2013 the wildest ultra in southern Spain\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t13 novembre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Trail Santiago Pontones 2025 is not just another event on the Spanish calendar; it is a true journey into the wilderness. Every October, this ultra trail takes place in the rugged mountains of Andalusia, inside the Parque Natural de las Sierras de Cazorla, Segura y Las Villas. What makes it unique is not only the technical terrain but also the feeling of isolation that accompanies every step. For trail runners who dream of testing themselves in raw, untamed nature, Santiago Pontones is the race that defines purity. From steep climbs and rocky descents to long stretches of solitude, this event demands more than physical strength\u2014it calls for resilience, planning, and respect for the mountains. The setting: Sierras de Cazorla, Segura y Las Villas Running<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tMarie Nivet : “Le trail running est un jeu que l’on choisit de jouer” | Trail Run Advisor Interview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Cr\u00e9dit photo : Alanis Duc, F\u00e9d\u00e9ration Fran\u00e7aise d’Athl\u00e9tisme Apr\u00e8s une premi\u00e8re saison remarquable sur le circuit des Golden Trail World Series, o\u00f9 elle a termin\u00e9 \u00e0 une impressionnante 7\u00e8me place au classement g\u00e9n\u00e9ral, Marie Nivet s’est fermement \u00e9tablie parmi les \u00e9toiles montantes du trail running international. Membre de l’\u00e9quipe nationale fran\u00e7aise de trail et ambassadrice \u00e9lite de TrailRunAdvisor, Marie incarne l’essence m\u00eame de ce sport : passion, humilit\u00e9 et pers\u00e9v\u00e9rance. Entre sa double participation aux championnats du monde de course en montagne et de trail \u00e0 Canfranc, o\u00f9 elle a aid\u00e9 la France \u00e0 d\u00e9crocher une m\u00e9daille d’argent, et sa volont\u00e9 constante de s’am\u00e9liorer, le parcours de Marie refl\u00e8te ce qui rend le trail running si unique – un m\u00e9lange de comp\u00e9tition, de d\u00e9couverte et<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tK42 Argentina \u2013 how to follow the South American Final from home\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The K42 Argentina 2025 is not just another mountain race. It\u2019s the South American Final of the Golden Trail Series, bringing together the best trail runners from across the continent for a spectacular showdown in the Patagonian town of Villa La Angostura.For fans who can\u2019t be there in person, this guide explains how to watch the race live, the schedule, the favorites, and why this event is one of the most exciting in the Golden Trail calendar. If you love following elite trail athletes, don\u2019t miss our article on Kilian Jornet\u2019s documentaries and recent races, where we explore how the mountain legend continues to inspire the sport. When and where is K42 Argentina 2025? The K42 Adventure Marathon takes place in Villa La Angostura, a<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tFollow Kilian Jornet \u2013 documentaries, races, and recent training\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Few athletes in the world of trail running inspire as much admiration as Kilian Jornet. From his early ascents in the Pyrenees to world-class victories in UTMB, Hardrock, and Zegama, his career has redefined what human endurance means. But beyond results, Kilian is a storyteller. Through his documentaries, training philosophy, and environmental activism, he shares a lifestyle rooted in simplicity and mountains. In this article, we\u2019ll explore where to watch his documentaries, how he currently trains, and which ultras he still plans to run this season. The best Kilian Jornet documentaries If you\u2019ve ever wondered what drives Kilian beyond the finish line, his documentaries offer a rare, honest window into his world. They combine cinematic landscapes with intimate reflections on motivation, limits, and solitude. Path<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGer\u00eas Marathon 2025 \u2013 complete guide for your first mountain race\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Ger\u00eas Marathon 2025 is one of the most exciting trail running events in Portugal. Set in the heart of the Peneda-Ger\u00eas National Park, this race combines breathtaking landscapes with the challenge of mountain terrain. For many road runners, it is the perfect opportunity to take the leap into trail running and experience the unique spirit of racing in nature. If you are used to asphalt, you may wonder how different a mountain marathon can be. The answer is simple: everything feels new. The rhythm, the elevation, the type of effort, and even the gear change completely. That is why the Ger\u00eas Marathon is such an ideal debut. It allows you to enjoy a demanding race while staying in an accessible and well-organized environment. In<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tAdvanced tapering \u2013 how to reduce volume without losing sharpness before racing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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In trail running, the final weeks before a big race can make the difference between feeling sharp on the start line or dragging heavy legs through the mountains. This phase, known as tapering trail running, is about carefully reducing training volume while keeping just enough intensity to stay fast, coordinated, and confident. Done right, tapering enhances recovery, rebuilds glycogen stores, and fine-tunes your body for peak performance on race day. Why tapering is essential in trail running Tapering is not just about doing less; it is about striking the perfect balance between rest and stimulation. Long ultras and technical races place enormous stress on muscles, tendons, and the nervous system. By tapering, runners allow their bodies to repair micro-damage, restore hormonal balance, and reduce cumulative<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tCap de Creus \u2013 mandatory gear checklist for coastal trail races\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When you sign up for a coastal ultra like Cap de Creus, you quickly realize that the biggest challenges are not only the distance or the elevation gain. The constant exposure to sun, wind, and humidity can turn even the most experienced trail runner\u2019s adventure into a real survival exercise. That is why having the right mandatory gear for trail running is not just a box to tick for race regulations, but the difference between a safe finish and a DNF. In this guide, I\u2019ll share my own gear checklist for long coastal ultras, with a focus on Cap de Creus. We\u2019ll cover backpacks, headlamps, windbreakers, food choices, accessories, and practical training tips. My aim is to give you not only a shopping list but<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrail running training for technical races like Guara Somontano\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Trail running training is a journey that requires much more than just running long distances. As a trail runner who has spent years preparing for races on rocky and demanding terrain, I have learned that success depends on a complete approach. Because the Guara Somontano Ultra is known for its dry conditions, sharp rocks, and long technical descents, every detail of your preparation matters. Therefore, in this article I will share practical strategies to strengthen your legs, improve your downhill technique, protect your ankles, and recover efficiently. Moreover, I will include examples of exercises with the foam roller and proprioception drills that have helped me personally to finish technical ultras with confidence. Why specific trail running training matters When you sign up for a technical<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tDe l’Afghanistan \u00e0 l’UTMB : un voyage de r\u00e9silience, de course et d’espoir\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Certains voyages commencent par un simple pas, d’autres par un saut \u00e0 travers les fronti\u00e8res et vers l’inconnu. C’est l’histoire de Fatima Painda, une femme qui a fui l’Afghanistan alors qu’elle \u00e9tait enfant, n’emportant rien d’autre que les souvenirs de ses montagnes. Au Royaume-Uni, elle a red\u00e9couvert la libert\u00e9 \u00e0 travers la course \u00e0 pied, d’abord sur piste, puis sur les sentiers. Son chemin l’a finalement men\u00e9e \u00e0 l’UTMB Mont Blanc, la course d’ultra-trail la plus embl\u00e9matique au monde, o\u00f9 chaque foul\u00e9e est devenue une voix pour les femmes et les filles afghanes r\u00e9duites au silence par l’oppression. Son histoire n’est pas seulement celle de la course \u00e0 pied, mais aussi celle de la r\u00e9silience, de l’identit\u00e9 et du pouvoir de r\u00eaver grand. Historique et<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tDiagonale des Fous 2025 \u2013 how to watch the wildest race live\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Diagonale des Fous (literally, \u201cDiagonal of the Mad\u201d) is not just another ultra-trail race. For many runners, it represents the ultimate test of endurance, resilience, and mental toughness. Every October, the island of R\u00e9union in the Indian Ocean transforms into a global stage where thousands of athletes attempt one of the hardest ultramarathons on Earth. The course crosses the island diagonally, from south to north, over volcanic peaks, lush jungles, and technical ridgelines. If you are searching for how to watch the Diagonale des Fous 2025 live, this article is your complete guide. We will cover streaming platforms, official tracking tools, race schedules, top favorites (is Kilian Jornet coming back?), and the unique challenges of the tropical climate. Whether you are a passionate trail<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t2027 Race Lottery Western States\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Western States 2027 qualifiers mark the first step toward earning a coveted spot in the world\u2019s most prestigious 100-mile ultramarathon. Every June, runners from across the globe dream of lining up in Olympic Valley, California, for the historic Western States Endurance Run. Covering rugged trails through the Sierra Nevada, this race blends tradition, endurance, and world-class competition. To get there in 2027, you must first complete an official qualifying race within the set timeframe and secure your chance in the lottery. The 2027 lottery and qualifying races To enter the lottery for the 2027 Western States, you must finish one of the official qualifying races within its cutoff time. The qualifying window runs from Monday, November 3, 2025, through Sunday, November 1, 2026. Only events<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBloovs Eyewear : Innovation et durabilit\u00e9 dans les lunettes de sport pour le trail running\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Le trail running exige non seulement de l’endurance et de la force, mais aussi un \u00e9quipement fiable qui s’adapte aux conditions changeantes. Bloovs Eyewear, une marque n\u00e9e d’une passion pour le sport et le plein air, a entrepris de r\u00e9inventer ce que les athl\u00e8tes peuvent attendre de lunettes de performance. Gr\u00e2ce \u00e0 une technologie photochromique innovante, \u00e0 des mat\u00e9riaux de premi\u00e8re qualit\u00e9 et \u00e0 un engagement fort en faveur du d\u00e9veloppement durable, Bloovs propose des lunettes con\u00e7ues par des athl\u00e8tes, pour des athl\u00e8tes. Dans cette interview, l’\u00e9quipe de Bloovs partage son histoire, sa vision du trail running et la mani\u00e8re dont elle combine style, confort et performance dans chaque paire de lunettes. Pour commencer, dites-nous : comment est n\u00e9 Bloovs Eyewear et qu’est-ce qui vous<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrail Cap de Creus \u2013 the most Mediterranean trail running course\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Trail Cap de Creus is more than just a race; it is an authentic journey through one of the most spectacular natural landscapes in Catalonia. Situated at the easternmost tip of the Iberian Peninsula, Cap de Creus is where the Pyrenees mountains meet the Mediterranean Sea, creating a unique mix of rugged cliffs, rocky trails, and endless sea views. For trail runners, this race combines technical difficulty with an unforgettable backdrop, making it one of the most iconic events on the Catalan coast. Climate: a decisive factor on race day Running in Cap de Creus means confronting the Mediterranean climate, which can be as challenging as the terrain itself. Spring (April\u2013May): temperatures range between 12\u201322\u00b0C, making it one of the most comfortable periods. Expect<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tPicos de Europa in autumn \u2013 key workouts to strengthen ankles and level up\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When autumn arrives in the Picos de Europa, the landscape becomes a runner\u2019s playground. The crisp mountain air, vibrant forests, and limestone peaks create the perfect backdrop for trail training. But beyond its beauty, this national park offers something even more valuable for trail runners: the chance to build strong ankles, improve balance, and prepare for technical mountain races across Spain (see our roundup of the 5 most impressive trail races in Spain).\u00a0 Autumn brings fewer tourists and cooler conditions, which makes it an ideal season to focus on training. The combination of rocky trails, steep climbs, and long descents challenges your muscles and coordination in a way few other locations in Europe can match. Why train in the Picos de Europa The Picos de<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrain smart: tapering guide for October and November ultras\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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October and November bring some of the most iconic trail ultras in Europe and beyond. From the fast and technical trails of Les Templiers in France, to the rugged Guara Somontano in Spain, to the mythical Diagonale des Fous on R\u00e9union Island, these races test every aspect of endurance. By the time runners arrive at the final weeks before race day, most of the hard work is already done. Long runs are logged, climbs have been tackled, and countless hours have been spent training. Yet there is still one final step that can make or break performance: tapering. In trail running, tapering means reducing your training load before an event to allow the body to fully recover and arrive fresh. It\u2019s not about doing nothing\u2014it\u2019s<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tPrix des courses de trail en Europe : combien co\u00fbte un dossard ?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t27 ao\u00fbt 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le trail running a explos\u00e9 dans toute l’Europe, avec des centaines de parcours \u00e9poustouflants et d’\u00e9v\u00e9nements l\u00e9gendaires, des sommets des Alpes aux sentiers volcaniques des \u00eeles Canaries. Mais le prix pour s’aligner au d\u00e9part varie-t-il autant que le terrain ? Notre \u00e9tude compl\u00e8te a analys\u00e9 plus de 200 courses, parmi des \u00e9v\u00e9nements c\u00e9l\u00e8bres comme le Marathon du Mont Blanc, le Canfranc Canfranc, le MIUT, le Festival des Templiers, la Maxi Race, l’Adamello Ultra Trail, le Dolomiti Extreme, le Montreux Trail Festival et bien d’autres encore, et a compar\u00e9 leurs frais d’inscription moyens pour trois distances populaires avec 24 courses de l’UTMB\u00ae World Series \u00e0 travers l’Europe. Le trail running n’est pas \u00e9gal. Contrairement \u00e0 l’exp\u00e9rience uniforme de la course sur route, chaque course de trail<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tDamian Watson on Conquering the One Hundred\u00ae Ladakh Trail to Heaven\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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High in the Himalayas, where the air is thin and every step feels heavier than the last, lies a race that defies ordinary trail running. The One Hundred\u00ae Ladakh Trail to Heaven is not just a test of endurance \u2014 it\u2019s a battle with altitude, terrain, and self. With passes rising above 5,000 metres, landscapes that shift from Mars-like valleys to snow-capped ridgelines, and a finish beneath the sacred gaze of a giant Buddha, this race is as much a pilgrimage as it is a competition. Among those who embraced the challenge was Damian Watson, a mountain-addicted who fought through the extremes to claim second place. We caught up with Damian to relive his journey \u2014 from the brutal climbs and raw beauty of Ladakh<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tVal d\u2019Aran by UTMB 2026: How to prepare for it starting in autumn\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When I first signed up for the Val d\u2019Aran by UTMB 2026, I knew I was committing to more than just a race. This wasn\u2019t going to be a last-minute, wing-it kind of ultra. To truly respect the mountains of the Aran Valley\u2014and finish strong\u2014I had to start planning way ahead. So, as soon as the leaves started to turn last autumn, I began laying out my roadmap. Let me walk you through my experience as a trailrunner and how I did it. Why autumn is the perfect time to start your UTMB journey Starting in autumn gave me a huge advantage. First of all, it allowed me to set realistic, long-term goals without the panic of an upcoming race. Furthermore, I could work on<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Cami<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCami de Cavalls 360 (multi-stage) \u2013 why Menorca is perfect in autumn\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When I signed up for the Cami de Cavalls 360 2025, I didn\u2019t fully understand the kind of adventure I was stepping into. I had heard of Menorca\u2019s beauty, of course, but experiencing the island by foot, across several days and terrains, took it to another level. The format I chose was Experience, and let me tell you\u2014it lived up to its name in every sense. What makes this race unique isn\u2019t just the circular route hugging the island\u2019s perimeter, or the turquoise waters that flirt with your peripheral vision. It\u2019s how well the multi-stage format balances physical challenge, mental resilience, and logistical ease. Autumn, I quickly discovered, is the sweet spot for this race. Why the Experience format offers the perfect rhythm The Experience<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Palentina<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tUltra Trail Palentina \u2013 complete guide to its 72K race\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When I first signed up for the Palentina Trail 2024, I knew it would be a physical and mental challenge. However, nothing could fully prepare me for the brutal beauty of its limestone peaks, relentless climbs, and the constantly shifting September skies. In this guide, I\u2019ll walk you through everything I learned from running the 72-kilometer distance \u2014 from terrain and elevation to gear tips and mindset \u2014 so that you know what to expect and how to get ready. What makes the Palentina Trail unique Unlike many ultra trail races that take you through forests or volcanic landscapes, the Palentina Trail dives deep into the world of limestone. The race unfolds in the Monta\u00f1a Palentina Natural Park, a region in northern Spain that mixes<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Aneto<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tThe Aneto Loop 55K format: strategy and mandatory gear\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Aneto Loop 55K race is, without a doubt, one of the most spectacular and demanding mountain trail races I\u2019ve ever faced. From the moment you cross the starting line in Benasque, you know this isn\u2019t just another long-distance race\u2014it\u2019s a journey across the rugged heart of the Pyrenees, with the towering Aneto watching your every step. I ran the 55K loop last summer, and I want to share my experience with you\u2014not just to help you prepare, but to help you enjoy every meter of this wild adventure. In this guide, I\u2019ll walk you through the most strategic parts of the route, the gear that made a difference for me, and the moments when you\u2019ll need to hold back or push through. The Aneto<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGareth Jones termine 5e \u00e0 l’Ultra Beacons Way : un entretien avec notre ambassadeur\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Gareth Jones, ambassadeur du Trail Run Advisor, vient de r\u00e9aliser une performance exceptionnelle lors du Beacons Way Ultra.Il a termin\u00e9 5e d’un d\u00e9fi de 100 miles \u00e0 travers les montagnes galloises accident\u00e9es. Nous l’avons rencontr\u00e9 peu apr\u00e8s la course pour en savoir plus sur son exp\u00e9rience, sur ce qui l’a pouss\u00e9 \u00e0 franchir les passages les plus difficiles, sur la fa\u00e7on dont il s’est aliment\u00e9 et sur les prochaines \u00e9tapes de son calendrier d’ultra-trail. Q1. Qu’est-ce qui vous a incit\u00e9 \u00e0 relever ce d\u00e9fi des 100 miles et comment vous \u00eates-vous pr\u00e9par\u00e9 mentalement et physiquement \u00e0 la course ? Ce qui m’a inspir\u00e9, c’est qu’il s’agit d’une course locale, que j’ai toujours voulu faire parce qu’elle se d\u00e9roule \u00e0 ma porte. Je suppose que la<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Trail<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tUltra del Trail Cap de Creus: the sea as both ally and enemy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t29 juillet 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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There it was, the Trail Cap de Creus 2025, a name I had seen on forums and Instagram posts for months. I signed up seduced by its beauty\u2014cliffs plunging into the Mediterranean, sunrises over the horizon, and technical trails winding through the Cap de Creus Natural Park. However, no picture or race profile had prepared me for the truth: in this race, the sea is both your best friend and your fiercest enemy. From the moment the starting gun echoed through Cadaqu\u00e9s, I felt the humid embrace of the coast wrap around my body. Although I had trained hard for the distance and elevation, I hadn\u2019t properly accounted for the thermal challenge of a coastal ultra. In this article, I\u2019ll share what I learned\u2014both painfully<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tDiscover the Heart of Trail Running Through Words\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Whether you\u2019re recovering from a demanding race, enjoying a quiet mountain retreat, or simply relaxing between training sessions, there’s something uniquely inspiring about diving into a great book. This summer, why not fuel your passion for trail running with stories that echo your love for the trails? We’ve curated a selection of ten essential reads that span continents and experiences \u2014 from the rugged trails of the Pyrenees to the spiritual solitude of the American West. These books go beyond running tips; they offer deep insights into endurance, motivation, and the powerful transformation the trail can bring. 1. Kilom\u00e8tre 360 – Au-del\u00e0 de l’ultra-Trail by Albert Meige An intense journey into the physical and mental demands of ultra-distance racing. Albert Meige’s account of a 360<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"guara<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tUltra Trail Guara Somontano: heat management and the Aragonese terrain\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When I signed up for the Guara Somontano Trail 2024, I knew it was going to be a tough challenge. However, I underestimated how brutal the heat and rocky sections could be, even in October. This race through the heart of Arag\u00f3n isn\u2019t just a test of endurance \u2014 it\u2019s a real battle of strategy, patience, and body awareness. Today, I want to share what worked for me and what I would do differently, in case you’re planning to toe the line in Alqu\u00e9zar this year. What makes the Guara Somontano Trail unique First off, the Guara Somontano Trail 2024 is not just another 100K mountain race. Spanning 102 kilometers with around 5,400 meters of elevation gain, it offers everything from canyon views to technical<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tAdamello Ultra Trail \u2013 the hidden alpine challenge of the September calendar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Adamello Ultra Trail 2024 was, without a doubt, one of the most demanding and rewarding races I\u2019ve ever attempted. Right from the first kilometer, I knew I was in for something different\u2014something more than just a physical test. This race, often overshadowed by bigger names on the September calendar, delivers a raw and authentic alpine experience that\u2019s perfect for runners who thrive in rugged terrain and silence. A race carved into alpine history Based in Ponte di Legno, a picturesque mountain town in Lombardy, Italy, the Adamello Ultra Trail 2025 offers multiple distances\u2014170 km, 100 km, and 35 km. I ran the 100 km option, which was plenty to get a full taste of the course\u2019s wild beauty and brutal honesty. The route traverses<\/p>\n\t\t<\/div>\n\t\t\n\t\t

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\n\t\t\t\n\t\t\t\tThe 100th by UTMB (Andorra) \u2013 How to face the Pyrenean altitude\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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I\u2019ll never forget the first time I toed the start line of the 100th Andorra UTMB 2025. At that moment, I thought I was ready. My legs were trained, my gear was dialed in, and I had scouted the route online at least a dozen times. But nothing\u2014absolutely nothing\u2014can prepare you for the way the Pyrenees test every inch of your body and mind. Over 105 km, the terrain pushes you into steep ascents, exposed ridgelines, and hauntingly beautiful valleys that steal your breath, both figuratively and literally. In this article, I want to share what I learned from this incredible adventure: key strategies for acclimatization, how to manage altitude effectively, and technical highlights that make this course one of the most challenging yet rewarding<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWhalers’ Great Route trail race: Faial\u2019s whaling history and culture\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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From the very first step of the Whalers’ Great Route trail race, I felt like I was running through pages of Azorean history. This wasn\u2019t just another trail event\u2014it was a visceral encounter with the island of Faial’s deep-rooted connection to the ocean, whaling heritage, and cultural resilience. Each ascent, viewpoint, and coastal descent told a story, echoing the legacy of the whalers who once braved the Atlantic from this volcanic gem in the Azores. Running through time: a route marked by history Before diving into the race itself, it’s worth understanding where we are running. Faial, a small island in the central group of the Azores, might seem unassuming at first glance. However, its past is anything but quiet. From the 18th to the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTransPeneda-Ger\u00eas \u2013 cut-off times explained\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When I first signed up for the race, the phrase TransPeneda-Ger\u00eas cut-off times immediately gave me chills. I had read the stats, the elevation gain, the wild terrain\u2026 but nothing hits harder than realizing your dream race can end prematurely just because you didn’t manage your energy wisely. I want to share my experience running the TransPeneda-Ger\u00eas, not as a champion, but as a regular trail runner who\u2019s learned the hard way what effort management really means. From the first climb to the last checkpoint, this race demands not just strength, but strategy. The myth of \u201cgoing easy\u201d at the start Every experienced runner tells you to start conservatively, and I thought I did. But the first 10K of TransPeneda-Ger\u00eas are deceivingly runnable. You\u2019re fresh,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tRunning through mountains. Running for others.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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At Trail Run Advisor, we believe trail running can be a force for good \u2014 not just on the trails, but far beyond. What starts with a race bib and a climb up a mountain can ripple outward, bringing hope where it\u2019s most needed. Today, we want to tell you a story that runs deeper than elevation gain.A story about second chances, community, and the transformative power of this sport we love. A Powerful Partnership: Trail Run Advisor x Tangarana Who is Plataforma Social Tangarana? We\u2019re proud to collaborate with Plataforma Social Tangarana, a Peruvian non-profit that works with young people from low-income families in the Amazon rainforest. Their goal is simple yet urgent: to help these youths integrate into society through creative and active<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLavaredo Ultra Trail 2025: elite favorites preview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Lavaredo Ultra Trail 2025 favorites are already shaping the narrative of one of Europe\u2019s most prestigious ultramarathons. Set in the stunning Dolomites, this race attracts top-tier talent from around the world, eager to conquer its 120 km course and 5,800 meters of vertical gain. This preview focuses on verified elite contenders\u2014athletes with a proven track record and recent performances that confirm their spot on this list. The race at a glance Held annually in Cortina d\u2019Ampezzo, the Lavaredo Ultra Trail combines alpine beauty with brutal difficulty. Over the past decade, it has earned its reputation as a key fixture on the international trail running calendar. Not only does it serve as a high-stakes race on its own, but it also plays a strategic role<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTempliers Diagonale live: tips to track both races like a pro\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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If you’re wondering how to keep up with both races this weekend, the phrase Templiers Diagonale live will soon dominate your thoughts. As trail runners, we often dream of toeing the line at either of these events. But even when we\u2019re not racing, the excitement of tracking them from afar is just as intense. This year, these two legends happen almost simultaneously \u2014 and that means we need a plan. Two icons, two different energies The Templiers Diagonale live weekend isn\u2019t just about endurance; it\u2019s about identity. Each race offers its own flavor. The Diagonale des Fous is a tropical epic \u2014 100+ miles through brutal heat, humidity, and steep climbs. Meanwhile, Trail des Templiers is shorter but intense, with French autumn landscapes, sharp ridges,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGran Trail Pe\u00f1alara vs UTMB: best ITRA points this fall\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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As the leaves start to fall and the high-altitude air cools, many of us face the same yearly question: should I register for the Gran Trail Pe\u00f1alara or focus on UTMB qualifiers instead? This autumn, the choice seems even harder. With both options offering substantial rewards\u2014and challenges\u2014the key differentiator becomes clear: Gran Trail Pe\u00f1alara ITRA points. Whether you’re chasing stones for Mont Blanc or planning a Spanish escapade through Guadarrama\u2019s best ridgelines, understanding the ITRA point systems and how they fit your personal goals is essential. What are ITRA points and why do they matter? First things first, ITRA points (International Trail Running Association points) are the standard measure used to evaluate race difficulty and runner eligibility for many elite events, particularly those within the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tAzores in autumn: training routes for 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Azores Trail Run 2026 is not just a race\u2014it’s an experience that transforms your training into something poetic. As a runner preparing for this challenge, I found that autumn in the Azores offers something magical: the perfect blend of weather, terrain, and peace. Moreover, the quiet trails and gentle mist turn every session into an almost meditative state. In this guide, I\u2019ll share routes that helped me both physically and mentally get ready for race day. Why choose the Azores in autumn? First of all, the Azores in autumn mean mild temperatures, fewer tourists, and trails in peak condition. While summer tends to dry out the paths or crowd the iconic viewpoints, October and November paint the archipelago in vibrant greens and golds, with<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUTMB Val d’Aran 2025: July\u2019s untamed adventure through the Pyrenees\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The first time I heard about UTMB Val d’Aran 2025, it was through a friend who had run the race and returned transformed\u2014sunburnt, limping, and glowing with joy. From that moment, I knew July had found its theme: surrender to the wild. Set in the heart of the Catalan Pyrenees, Val d’Aran doesn\u2019t just host a race\u2014it invites you to survive a mountain epic, one jagged ridge and muddy descent at a time. Why Val d\u2019Aran in July is the perfect storm Although most trail runners associate July with tapering for the UTMB finals in Chamonix later in August, UTMB Val d’Aran 2025 offers a unique opportunity to earn Running Stones and experience terrain just as dramatic\u2014if not more raw. For me, it was the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tOh Meu Deus Serra da Estrela \u2013 final briefing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t18 juin 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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The moment I unzipped my duffel bag and began assembling my trail race gear checklist, I knew I was about to face one of the most demanding races of my life\u2014Oh Meu Deus Serra da Estrela, Portugal\u2019s granite crown of grit and beauty. The calm before the chaos Even though my body felt rested, my mind buzzed with anticipation. I had gone through dozens of ultras before, but there\u2019s something utterly humbling about a mountain with a name like Serra da Estrela\u2014”Mountain of the Star”. And trust me, it shines just as bright as its name suggests\u2014both in beauty and in pain. Before each race, especially one as remote and unpredictable as this, I rely religiously on a thorough trail race gear checklist. It\u2019s not<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEntra\u00eenement hivernal canarien : Tenerife Bluetrail 2026 – premi\u00e8res nouvelles\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t17 juin 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00ab Tenerife Bluetrail 2026 \u00bb (en anglais) est la phrase qui a d\u00e9clench\u00e9 ma motivation cet hiver. En la\u00e7ant mes chaussures sous le doux soleil des \u00eeles Canaries, j’ai su que cette course n’\u00e9tait pas un ultramarathon comme les autres. Il s’agit d’un p\u00e8lerinage – un sentier volcanique \u00e0 travers le feu et le vent – qui commence dans votre esprit bien avant la ligne de d\u00e9part. J’ai couru des trails sur plusieurs continents, mais l’entra\u00eenement pour la Tenerife Bluetrail 2026 a quelque chose qui exige \u00e0 la fois le respect et l’obsession. Pourquoi Tenerife en hiver ? Originaire d’Europe continentale, je m’\u00e9chappe chaque hiver \u00e0 T\u00e9n\u00e9riffe, qui est devenue mon arme secr\u00e8te. Alors que la plupart des coureurs sont confront\u00e9s \u00e0 des temp\u00e9ratures glaciales<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tPenyagolosa CSP – Strat\u00e9gie d’allure pour les ultramarathons\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 juin 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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La strat\u00e9gie d’allure pour les ultramarathons est l’\u00e9l\u00e9ment le plus important que j’ai d\u00fb ma\u00eetriser avant de m’attaquer au l\u00e9gendaire CSP de Penyagolosa. En tant que coureur ayant go\u00fbt\u00e9 \u00e0 la fois \u00e0 la douceur des arriv\u00e9es au sommet et \u00e0 l’amertume des baisses de r\u00e9gime, je peux affirmer en toute confiance que sans un plan d’allure solide, cette course technique de 100 kilom\u00e8tres dans les montagnes espagnoles vous brisera. La course et ce qui la rend brutale Pour commencer, le CSP Penyagolosa n’est pas seulement une question de distance, mais aussi d’altitude, de chaleur, de rochers et de terrain implacable. Avec plus de 5 500 m\u00e8tres de d\u00e9nivel\u00e9 positif, vos quadriceps sont mis \u00e0 rude \u00e9preuve depuis votre d\u00e9part de Castell\u00f3n jusqu’au sanctuaire de<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\u00c9tats de l’Ouest – Guide du spectateur\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t11 juin 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Si vous avez toujours r\u00eav\u00e9 de rejoindre la communaut\u00e9 de l’ultra trail depuis votre \u00e9cran, vous devez cette ann\u00e9e regarder Western States en direct-C’est une exp\u00e9rience inoubliable. En tant que coureur de cette course l\u00e9gendaire, je vous expliquerai exactement comment vous pouvez la suivre en temps r\u00e9el, \u00e0 quoi vous attendre et ce que l’on ressent en tant que coureur et fan du 100 m\u00e8tres le plus embl\u00e9matique du monde. Qu’est-ce qui fait la sp\u00e9cificit\u00e9 de Western States ? Permettez-moi de commencer par dire ceci : La Western States n’est pas seulement une course, c’est un h\u00e9ritage. Chaque ann\u00e9e, le dernier week-end de juin, l \u00ab \u00e9nergie de l’Olympic Valley, en Californie, devient \u00e9lectrique. Du haut pays enneig\u00e9 \u00e0 la chaleur torride des canyons, en<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tSierra Nevada Off-Season: Let\u2019s go back to basics\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t13 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sierra Nevada off-season running isn\u2019t something most people think of when they plan their training year\u2014but it should be. When I first signed up for a week-long, low-key running camp during the quietest time of year, I was honestly just trying to stay fit. What I didn\u2019t expect was to reconnect with everything I had forgotten I loved about running. Escaping the race routine By the time October rolled around, I was burnt out. Although I had pushed through a busy race calendar, ticking off finish lines and personal bests, it all started to feel mechanical. So when a friend mentioned a rustic training camp in the Sierra Nevada off-season, I was intrigued. No bib numbers, no sponsor banners\u2014just trails, altitude, and space to breathe.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHardrock Lottery 2026 – Comprendre le syst\u00e8me\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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La Loterie Hardrock est une b\u00eate \u00e0 part enti\u00e8re. En tant que coureuse qui a finalement entendu son nom tir\u00e9 au sort apr\u00e8s des ann\u00e9es d’efforts, je souhaite partager ce que j’ai appris, non seulement sur le processus en lui-m\u00eame, mais aussi sur la mani\u00e8re de le faire. mettre toutes les chances de son c\u00f4t\u00e9 (et des billets) en votre faveur. Il ne s’agit pas seulement d’un d\u00e9coupage technique ; c’est l’histoire l’histoire d’un courage, d’une strat\u00e9gie et d’une communaut\u00e9, le tout envelopp\u00e9 dans l’une des loteries ultra les plus difficiles qui soient. Ma premi\u00e8re rencontre avec la loterie Hardrock En 2018, j’ai regard\u00e9 une vid\u00e9o du Hardrock 100 et j’ai imm\u00e9diatement su que je devais le courir un jour. Le terrain, l’altitude, le sens<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTor des G\u00e9ants logistics and last bibs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tor des G\u00e9ants logistics are paramount for any runner aiming to conquer this legendary ultra-trail. Having completed the TOR330 in 2024, I can attest that meticulous planning around pacers and life bases can make or break your race. With the 2025 edition approaching, here’s an in-depth guide to help you navigate the final bibs, pacer strategies, and life base logistics. Securing the last bibs for 2025 The Tor des G\u00e9ants is capped at approximately 1,100 participants, making entry highly competitive. Pre-registrations for the 2025 edition opened on February 1 and closed on February 14, 2025. If you missed this window, keep an eye on the official TORX Trail website for any updates or potential last-minute openings. Understanding Tor des G\u00e9ants logistics The Tor des G\u00e9ants<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUTMB 2025 – Bibs and forecast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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UTMB 2025 bibs are more than just race numbers\u2014they\u2019re your passport to one of the most epic ultramarathon experiences on Earth. As someone who was lucky enough to toe the line last year, I know firsthand the joy, nerves, and sheer planning it takes to get to Chamonix with a bib on your chest. In this article, I\u2019ll guide you through how to get your hands on one, what it means this year with such a diverse field, and how the whole system works. An unprecedented global gathering As I stood in the crowd last year, surrounded by runners speaking every language you can imagine, I realized just how global the UTMB has become. For the 2025 edition, organizers confirmed that over 121 nationalities will<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUTMB Week \u2013 2025 Edition in detail\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Introduction: Ultra Trail de Mont Blanc UTMB\u00a02025\u00a0is shaping up to be the most thrilling edition yet, and as someone who crossed the finish line last year, I can’t help but share my insights to help you live the experience to the fullest. Whether you’re chasing an elite bib, planning to soak in the energy of Chamonix, or simply dreaming of taking part someday, this is the guide I wish I had before my first UTMB. A taste of the UTMB magic Last year, standing at the starting line in Place du Triangle de l\u2019Amiti\u00e9, I felt like a part of something far greater than just a race. That\u2019s why, as we approach UTMB 2025, I want to break down every detail for you\u2014from programming and<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHardrock 100 altimetr\u00eda \u2013 Profile and Checkpoints\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t9 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Introduction: Where everything begins with respect Hardrock 100 altimetr\u00eda is not just a profile to analyze: it\u2019s a declaration of suffering, beauty, and pure humility. Ever since I decided to take on this race, I knew I was stepping into something different. It\u2019s not just about completing 100 miles; it\u2019s about moving through the wild heart of the San Juan Mountains in Colorado, with over 10,000 meters of vertical gain and mountain passes approaching 4,300 m. While other ultras may allow for a few mistakes, Hardrock doesn’t forgive even one bad decision. That\u2019s why I\u2019m writing this review \u2014 to share what I learned about its profile and checkpoints, not from a chart or map, but from my legs, my mind, and everything I lived<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTransvulcania post-mortem : le\u00e7ons tactiques\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t9 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Introduction : ce que j’ai appris sur la nutrition en Transvulcania en courant sur la lave Transvulcania nutrition n’est pas seulement une question de gels, de sels et de postes de secours. Dans cette course, un bon ravitaillement peut faire la diff\u00e9rence entre terminer en force ou ramper dans les terres volcaniques de La Palma. Maintenant que quelques jours se sont \u00e9coul\u00e9s depuis que j’ai franchi la ligne d’arriv\u00e9e, je suis encore en train de dig\u00e9rer – litt\u00e9ralement et \u00e9motionnellement – tout ce que j’ai v\u00e9cu. C’est pourquoi j’ai voulu r\u00e9diger cet article comme un compte rendu tactique et un guide honn\u00eate pour ceux qui se pr\u00e9parent \u00e0 affronter cette b\u00eate de course d’ultra-distance. Je ne suis pas l\u00e0 pour vous donner des conseils g\u00e9n\u00e9raux<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGrand Raid des Pyr\u00e9n\u00e9es analisis – Les secrets de la route\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t9 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Introduction : Une analyse personnelle du Grand Raid des Pyr\u00e9n\u00e9es au-del\u00e0 du profil Le voici : une analyse sinc\u00e8re, \u00e9motionnelle et tactique du Grand Raid des Pyr\u00e9n\u00e9es, \u00e9crite un souvenir \u00e0 la fois. Courir le Grand Raid des Pyr\u00e9n\u00e9es 100 a sans aucun doute \u00e9t\u00e9 l’une des exp\u00e9riences les plus extr\u00eames, les plus enrichissantes et les plus brutalement honn\u00eates que j’aie jamais v\u00e9cues en montagne. Bien que j’aie couru plusieurs ultras auparavant, aucun ne m’a confront\u00e9 \u00e0 mes propres limites comme celui-ci. Ce n’est pas seulement long, ce n’est pas seulement technique, ce n’est pas seulement impressionnant – c’est tout cela \u00e0 la fois, sans aucune piti\u00e9. Depuis mon retour de Vielle-Aure, je me suis sentie oblig\u00e9e d \u00ab \u00e9crire ce compte-rendu en toute honn\u00eatet\u00e9.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGretel Planner et TrailRunAdvisor : la nouvelle alliance qui va changer la fa\u00e7on dont vous pr\u00e9parez vos courses de trail.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t29 avril 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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La planification n’est pas facultative : elle constitue votre avantage concurrentiel. Gretel Planner. Tout commence bien avant le coup d’envoi. Lorsque vous \u00eates \u00e0 la maison et que vous \u00e9tudiez le profil de la course avec le zoom de votre t\u00e9l\u00e9phone portable. Lorsque vous vous r\u00e9p\u00e9tez mentalement o\u00f9 placer les gels, combien de m\u00e8tres de d\u00e9nivel\u00e9 il y a entre le kilom\u00e8tre 32 et le kilom\u00e8tre 38, ou si le dernier poste de ravitaillement sera avant ou apr\u00e8s la colline que vous pouvez voir sur la carte. La planification n’est pas une mode. Elle fait partie du rituel. C’est le respect du terrain, de votre corps et de la distance. Ceux d’entre nous qui participent \u00e0 des ultras et \u00e0 des courses en montagne le<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLes 5 courses de trail les plus \u00e9poustouflantes de France\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Pourquoi faire une course de trail en France ? La France offre aux coureurs de montagne un paradis de paysages vari\u00e9s, des Alpes aux Pyr\u00e9n\u00e9es en passant par les collines volcaniques d’Auvergne. C’est l’endroit id\u00e9al pour ceux qui aiment le trail dans sa forme la plus pure. Des terrains vari\u00e9s pour tous les niveaux. Que vous soyez un d\u00e9butant ou un ultra-coureur chevronn\u00e9, la France offre une gamme de sentiers avec de l’altitude, du d\u00e9nivel\u00e9 et des d\u00e9fis techniques correspondant \u00e0 votre niveau de comp\u00e9tence. La France accueille des \u00e9v\u00e9nements internationaux embl\u00e9matiques. La France accueille des courses de renomm\u00e9e mondiale comme l’Ultra-Trail du Mont-Blanc (UTMB), qui attirent l’\u00e9lite et les coureurs amateurs et font du trail running un v\u00e9ritable \u00e9v\u00e9nement mondial. Une exp\u00e9rience multisensorielle sur<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLes 5 courses de trail les plus impressionnantes en Espagne\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t11 avril 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Les 5 courses en Espagne pr\u00e9sent\u00e9es dans ce guide prouvent que le pays est un v\u00e9ritable paradis pour les amateurs de trail running. Avec sa g\u00e9ographie diversifi\u00e9e et ses paysages \u00e9poustouflants – des sentiers volcaniques aux itin\u00e9raires c\u00f4tiers – l’Espagne offre un terrain de jeu unique aux coureurs. Sa beaut\u00e9 naturelle, son climat doux et sa communaut\u00e9 active de trailers en ont fait une r\u00e9f\u00e9rence mondiale dans ce domaine. Les courses de montagne les plus embl\u00e9matiques et les plus difficiles d’Europe se d\u00e9roulent dans tout le pays. Ces \u00e9v\u00e9nements combinent des itin\u00e9raires pittoresques, une organisation de haut niveau et des atmosph\u00e8res inoubliables. Des champs de lave des \u00eeles Canaries aux pistes alpines des Pyr\u00e9n\u00e9es, chaque course offre une exp\u00e9rience distincte. Certaines courses s’adressent aux athl\u00e8tes<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLes 5 meilleurs sentiers du monde en mai\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t9 avril 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Peu d’endroits dans le monde offrent une exp\u00e9rience aussi vari\u00e9e et stimulante en mati\u00e8re de trail running en mai. C’est pourquoi, dans le Top 5 des trails du monde en mai, les pays pr\u00e9f\u00e9r\u00e9s sont la France et le Royaume-Uni. Ces pays combinent des paysages spectaculaires, des terrains techniques et des \u00e9v\u00e9nements de renomm\u00e9e internationale, attirant des coureurs de tous niveaux d\u00e9sireux de repousser leurs limites dans des environnements uniques. La France, avec sa g\u00e9ographie diversifi\u00e9e, offre des sentiers allant des puissantes Alpes aux for\u00eats et montagnes vallonn\u00e9es d’Alsace, des falaises de Normandie au terrain volcanique de l’Auvergne. Ses courses offrent une combinaison parfaite de pentes raides, de nature sauvage et d’une atmosph\u00e8re de comp\u00e9tition passionnante, o\u00f9 la tradition du trail running est profond\u00e9ment enracin\u00e9e<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTop 5 les sentiers les plus impressionnantes en Espagne au mois de mai\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t26 mars 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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L’un les sentiers les plus impressionnants au monde se trouve en Espagne. Pays \u00e0 la g\u00e9ographie privil\u00e9gi\u00e9e, l’Espagne offre une vari\u00e9t\u00e9 de terrains. Ainsi, cela permet aux coureurs de relever des d\u00e9fis uniques dans des environnements tout aussi uniques. Par exemple, des \u00eeles volcaniques au terrain technique, aux montagnes escarp\u00e9es et aux sentiers c\u00f4tiers surplombant la mer. Chaque coin du pays offre une exp\u00e9rience diff\u00e9rente. Par cons\u00e9quent, chaque coureur peut trouver un parcours adapt\u00e9 \u00e0 son niveau.   Mai   est un mois particuli\u00e8rement propice \u00e0 la pratique de ce sport. En effet, les conditions m\u00e9t\u00e9orologiques permettent de profiter de la piste. Vous \u00e9vitez ainsi la chaleur extr\u00eame de l’\u00e9t\u00e9 ou les fortes pluies de l’hiver. De plus, \u00e0 cette \u00e9poque de l’ann\u00e9e, la nature<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrailRunAdvisor Partners with TrailRunning.it\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t14 f\u00e9vrier 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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TrailRunAdvisor Partners with TrailRunning.it: The Best Source for Trail Running News in Italy A Partnership to Strengthen the European Trail Running Community We are excited to announce our new collaboration with TrailRunning.it, the leading portal for trail running news and insights in Italy. This partnership marks a significant step toward creating a more connected and informed trail running community across Europe. \ud83c\udf89 https:\/\/youtu.be\/xKFMXtl1rkw What is TrailRunning.it and Why is it a Reference in Italy? TrailRunning.it has established itself as an essential resource for trail running enthusiasts in Italy. Over the years, it has provided high-quality content, including: Up-to-date news: Breaking news and updates on trail running events. Race analysis: In-depth coverage of competitions in Italy and Europe. Gear reviews: Unbiased evaluations of technical equipment for<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUltra Montseny : La course d’avril\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t21 janvier 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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D\u00e9couvrez l’Ultra Montseny : La course d’avril \u00e0 ne pas manquer Si vous \u00eates \u00e0 la recherche d’une exp\u00e9rience inoubliable en avril, l’Ultra Montseny est la solution. Cette course de trail running, pr\u00e9vue le 5 avril 2025, traverse le majestueux parc naturel du Montseny, offrant aux coureurs une combinaison unique de d\u00e9fi physique et de connexion avec la nature. Depuis les sommets embl\u00e9matiques de Matagalls, Les Agudes et Tur\u00f3 de l’Home, l’Ultra Montseny n’est pas seulement un d\u00e9fi sportif, mais aussi une occasion de s’immerger dans l’un des paysages les plus impressionnants d’Espagne. https:\/\/www.youtube.com\/watch?v=gDgSG3AZBSw Le c\u0153ur du Montseny : paysages et d\u00e9fis des sentiers Le Montseny, d\u00e9clar\u00e9 r\u00e9serve de biosph\u00e8re par l’UNESCO, est un v\u00e9ritable paradis pour les amoureux de la montagne. Pendant l’Ultra Montseny,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTout ce que vous devez savoir sur les v\u00eatements de montagne\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t21 janvier 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tout ce que vous devez savoir sur les v\u00eatements de montagne Aller dans la nature est sans aucun doute une exp\u00e9rience unique qui peut aller d’une simple randonn\u00e9e dans une for\u00eat voisine \u00e0 des s\u00e9ances de course \u00e0 pied difficiles sur des terrains accident\u00e9s, voire \u00e0 des exp\u00e9ditions ambitieuses dans des paysages montagneux isol\u00e9s. Cependant, quelle que soit l’activit\u00e9 choisie, le plaisir d’explorer des paysages naturels et de se rapprocher de l’environnement s’accompagne de d\u00e9fis qui requi\u00e8rent souvent plus que de l’enthousiasme et une bonne forme physique. Par cons\u00e9quent, pour tirer le meilleur parti de ces aventures et pour assurer votre s\u00e9curit\u00e9 et votre confort, il est essentiel d’avoir les bons v\u00eatements. Dans cet article, nous allons explorer en profondeur tous les aspects li\u00e9s aux<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tCollaboration TrailRunAdvisor x Cimalp\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t14 janvier 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Une alliance pour les amateurs de course \u00e0 pied 2025 marque le d\u00e9but d’un partenariat passionnant entre TrailRunAdvisor et Cimalp, deux leaders dans le monde du trail running et des activit\u00e9s outdoor. D’une part, TrailRunAdvisor, la premi\u00e8re plateforme d’\u00e9valuation de courses de trail running, et d’autre part, Cimalp, la c\u00e9l\u00e8bre marque fran\u00e7aise de v\u00eatements techniques de plein air. Cette alliance vise \u00e0 offrir aux coureurs de nouvelles opportunit\u00e9s, des avantages exclusifs et du contenu de qualit\u00e9 pour renforcer leur passion pour ce sport. Que pouvez-vous attendre de cette collaboration ? Le partenariat entre TrailRunAdvisor et Cimalp vise non seulement \u00e0 am\u00e9liorer l’exp\u00e9rience des coureurs dans les courses de montagne, mais aussi \u00e0 les aider \u00e0 s’\u00e9quiper de la meilleure fa\u00e7on possible. Voici quelques-uns des avantages<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tTrailRunAdvisor pr\u00e9sente le prix Crystal Peak\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t14 janvier 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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C\u00e9l\u00e9bration des meilleurs athl\u00e8tes de Trail Running de 2024 \ud83c\udfc6 Le trail running continue de conqu\u00e9rir les c\u0153urs et les montagnes, et 2024 a \u00e9t\u00e9 une ann\u00e9e impressionnante pour ce sport. TrailRunAdvisor est fier de pr\u00e9senter le Crystal Peak Prize, un prix qui r\u00e9compense les meilleurs athl\u00e8tes de trail running de l’ann\u00e9e. Donn\u00e9es cl\u00e9s Cat\u00e9gories : Les prix ont \u00e9t\u00e9 divis\u00e9s en deux cat\u00e9gories passionnantes : -Courtes\/moyennes distances et Skyrunning : jusqu’au marathon.Longues et ultra-distances : au-del\u00e0 du marathon. Prix : Des prix ont \u00e9t\u00e9 d\u00e9cern\u00e9s au meilleur athl\u00e8te masculin et f\u00e9minin dans chaque cat\u00e9gorie. Groupe de vote : Les laur\u00e9ats ont \u00e9t\u00e9 choisis par un groupe d’experts et d’organisations de trail running du monde entier : Canal TrailRunningTerritoire du sentierAssociation am\u00e9ricaine de trail runningPiste<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLes magasins Positivo Man rejoignent le projet de solidarit\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t7 novembre 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Qui est Positivo Man Positivo Man est une marque bien connue dans le secteur de la mode sportive et de l’activewear, avec une forte pr\u00e9sence en Catalogne. Sp\u00e9cialis\u00e9e dans les v\u00eatements fonctionnels et de haute qualit\u00e9, Positivo Man propose des options pour les coureurs, les athl\u00e8tes et les personnes ayant un mode de vie actif, en mettant l’accent sur la combinaison du style, du confort et de la performance. Une marque engag\u00e9e dans la communaut\u00e9 Plus qu’un magasin de v\u00eatements de sport, Positivo Man est une marque qui s’engage \u00e0 avoir un impact positif sur les communaut\u00e9s qu’elle sert. Gr\u00e2ce \u00e0 des initiatives qui soutiennent des causes sociales et environnementales, Positivo Man est devenu une r\u00e9f\u00e9rence en mati\u00e8re de responsabilit\u00e9 et de solidarit\u00e9, en participant<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLes 5 courses de trail les plus excitantes du mois de novembre dans le monde entier\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t7 novembre 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Novembre n’est pas seulement synonyme de pluie et de ciel gris – c’est aussi la saison des courses de trail passionnantes dans le monde entier ! Alors que les temp\u00e9ratures se rafra\u00eechissent, les sentiers sont pr\u00eats \u00e0 accueillir les coureurs pour qu’ils explorent des itin\u00e9raires \u00e0 couper le souffle, chacun offrant une exp\u00e9rience unique. Que vous soyez un coureur de trail exp\u00e9riment\u00e9 ou un d\u00e9butant, ces \u00e9v\u00e9nements sont s\u00fbrs de garder votre esprit de trail-running vivant ce mois-ci. Ce guide vous pr\u00e9sentera quelques-unes des meilleures courses de trail du mois de novembre, organis\u00e9es en fonction de lieux \u00e9poustouflants, de distances difficiles et de paysages in\u00e9gal\u00e9s. Enfilez vos lacets, partez \u00e0 l’assaut des sentiers et d\u00e9couvrez la course qui sera \u00e0 l’origine de votre prochaine aventure.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLes courses de trail les plus excitantes du mois de novembre dans le monde entier\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t31 octobre 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Novembre n’est pas seulement synonyme de pluie et de ciel gris – c’est aussi la saison des courses de trail passionnantes dans le monde entier ! Alors que les temp\u00e9ratures se rafra\u00eechissent, les sentiers sont pr\u00eats \u00e0 accueillir les coureurs pour qu’ils explorent des itin\u00e9raires \u00e0 couper le souffle, chacun offrant une exp\u00e9rience unique. Que vous soyez un coureur de trail exp\u00e9riment\u00e9 ou un d\u00e9butant, ces \u00e9v\u00e9nements ne manqueront pas de raviver votre esprit de trail-running ce mois-ci. Ce guide vous pr\u00e9sentera quelques-unes des meilleures courses de trail du mois de novembre, organis\u00e9es en fonction de lieux \u00e9poustouflants, de distances difficiles et de paysages in\u00e9gal\u00e9s. Enfilez vos lacets, partez \u00e0 l’assaut des sentiers et d\u00e9couvrez la course qui d\u00e9clenchera votre prochaine aventure. Pourquoi le mois<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tFaites don d’un vieux T-shirt de course !\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t13 septembre 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mise \u00e0 jour !!!! 500 t-shirts de course ont \u00e9t\u00e9 offerts pendant le week-end de trail running ! Nous sommes ravis de partager les r\u00e9sultats \u00e9tonnants de notre r\u00e9cente collaboration avec plusieurs \u00e9v\u00e9nements de trail running les 5 et 6 octobre. Gr\u00e2ce \u00e0 la g\u00e9n\u00e9rosit\u00e9 des coureurs du monde entier, nous avons collect\u00e9 pr\u00e8s de 500 t-shirts de course pour soutenir les jeunes issus de familles \u00e0 faibles revenus dans la r\u00e9gion amazonienne du P\u00e9rou. Nous tenons \u00e0 remercier les organisateurs d’\u00e9v\u00e9nements qui ont rendu cela possible : Douro Ultra Trail au Portugal, Thusy en Trail en France, et le Glasgow to Edinburgh Ultra (GB Ultra) au Royaume-Uni. Leur soutien et leur engagement ont \u00e9t\u00e9 essentiels \u00e0 la r\u00e9ussite de cette campagne. Nous enverrons tous<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t5 Races to do in September\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t31 ao\u00fbt 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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\ud83c\udf04 September might be back-to-work month, but the trail running season is far from over! After the excitement of UTMB, there are plenty of incredible races to keep your adrenaline pumping. With summer still holding on, it\u2019s the perfect time to enjoy warm conditions and tackle new trails. \ud83c\udfc3\u200d\u2642\ufe0f\u2600\ufe0f Whether you’re looking to extend your summer adventures or ease back into your routine with a challenge, check out these top trail races this month!   Canfranc Canfranc (Spain) Starting and ending in the Pyreneees, Canfranc is not only famous for the train station. With 6 different distances, the 100k distance is one of the most difficult in the world, with almost 9000m climb and 75% of the race above 2000m\u00a0!   The Most Beautiful Thing<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tA Comparative Study of Trail Running Race Registration Fees Across Europe\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t25 ao\u00fbt 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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With the increasing popularity of trail running in Europe,the cost of registering for these races has become a significant considerationfor runners. As many athletes plan their race calendar, understanding thedifferences in registration fees across countries and events can help them makeinformed decisions. In this article, we present a comprehensive analysis ofregistration fees for some of the most famous trail races in Europe, comparingthem with the well-known UTMB series. \u00a0 \u00a0 Methodology \u00a0 \u00a0 This study examines the average registration fees for over60 major trail races across various European countries. The selection includesrenowned events such as the Madeira Island Ultra Trail (MIUT) in Portugal,Transgrancanaria and Transvulcania in Spain, Maxi Race and Grand Raid desPyr\u00e9n\u00e9es in France, Adamello and Tor des G\u00e9ants in Italy, and the Salomon<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tCongratulations to our ambassadors !\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t4 juillet 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Congratulations to our ambassadors, finishers on two major races last weekend, Marathon du Mont Blanc and Garmin Mountain Festival Vall de Boi !!!<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWelcome to our ambassadors !\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t16 juin 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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We are thrilled to welcome our ambassadors to the TrailRunAdvisor team !   As passionate trail runners, your enthusiasm and experience are very helpful to develop our trail running review platform. We are confident that we can build together an incredible resource for trail runners everywhere. Your contributions will enrich our platform and will inspire other runners in their adventures.   We welcome :   \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 David, Jordi and Borja in Spain \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jeremy, Florent, Stephane and Fred in France \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Colin, Daniel, Phil, Gareth and Lee in UK \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 David and Tiago in Portugal \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Allesandro in Italy \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mariana and Carlos in Argentina \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ricardo in US \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Anthony in Canada   Thank you for joining us on this exciting journey !<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBarkley Marathons 2024\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Congratulations to Jasmin Paris, the 1st female in the history to finish the Barkley Marathons\u00a0!!! The finishers of 2024 edition are Ihor Verys, John Kelly, Damian Hall, Greig Hamilton and Jasmin Paris.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tResults of Chianti Ultra Trail 2024 by UTMB\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Winners of the Ultra Trail Chianti Castles by UTMB, 100k:   1.\u00a0\u00a0\u00a0\u00a0\u00a0 Andreas Reiter (IT) 2.\u00a0\u00a0\u00a0\u00a0\u00a0 Sebastien Spehler (FR) 3.\u00a0\u00a0\u00a0\u00a0\u00a0 Paul Cornut Chauvinc (FR) 1.\u00a0\u00a0\u00a0\u00a0\u00a0 Azara Garcia de los Salmones (ESP) 2.\u00a0\u00a0\u00a0\u00a0\u00a0 Heidi Annemarie Schwartz (GER) 3.\u00a0\u00a0\u00a0\u00a0\u00a0 Nicoletta Gossa (IT)<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tResults TransGranCanaria 2024\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t25 f\u00e9vrier 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Classic 126km \/ 6800m + 1\u00a0–\u00a0Raul\u00a0BUTACI 2\u00a0–\u00a0Miguel \u00c1ngel\u00a0HERAS HERN\u00c1NDEZ 3\u00a0–\u00a0Ionel Cristian\u00a0MANOLE 1\u00a0–\u00a0Courtney\u00a0DAUWALTER 2\u00a0–\u00a0Claudia\u00a0TREMPS 3\u00a0–\u00a0Emma\u00a0STUART Advanced 84km \/ 4900m + 1\u00a0–\u00a0Andrzej\u00a0WITEK 2\u00a0–\u00a0Davide\u00a0CHERAZ 3\u00a0–\u00a0Borja\u00a0FERN\u00c1NDEZ FERN\u00c1NDEZ 1\u00a0–\u00a0Tara\u00a0FRAGA 2\u00a0–\u00a0Kathrin\u00a0G\u00d6TZ 3\u00a0–\u00a0Martina\u00a0KLANCNIK POTRC Marathon \u00a048km \/ 1900m + 1\u00a0–\u00a0Robert\u00a0PKEMOI MATAYANGO 2\u00a0–\u00a0Juho\u00a0YLINEN 3\u00a0–\u00a0Tiago\u00a0NOBRE VIEIRA 1\u00a0–\u00a0Jennifer\u00a0LICHTER 2\u00a0–\u00a0Greta\u00a0GARC\u00cdA MOR\u00c1N 3\u00a0–\u00a0Rosa Maria\u00a0LARA FELIU Starter \u00a021km \/ 1400m + 1\u00a0–\u00a0Antonio\u00a0MART\u00cdNEZ P\u00c9REZ 2\u00a0–\u00a0Yoel\u00a0DE PAZ BAEZA 3\u00a0–\u00a0Anartz\u00a0ARTOLA ARIN 1\u00a0–\u00a0Katarzyna\u00a0SOLI\u0143SKA 2\u00a0–\u00a0Brittany\u00a0CHARBONEAU 3\u00a0–\u00a0Flavia\u00a0STUTZ KV \u00a05.5km \/ 1060m + 1\u00a0–\u00a0Henri\u00a0AYMONOD 2\u00a0–\u00a0Frederic\u00a0TRANCHAND 3\u00a0–\u00a0Alvaro\u00a0ESCUELA PERDOMO 1\u00a0–\u00a0Katie\u00a0SCHIDE 2\u00a0–\u00a0Lena\u00a0LAUKNER 3\u00a0–\u00a0Moana Lilly\u00a0KEHRES KEHRES<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWorld Trail Majors calendar 2024\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u00b7 18 \u2013 21 January, Hong Kong 100 (HK) \u00b7 10 \u2013 11 February, Black Canyon Ultra (US\u00b0 \u00b7 21 \u2013 25 February, Ultra Gran Canaria (Spain) \u00b7 26 \u2013 27 April, Mont Fuji 100 (Japan) \u00b7 27 \u2013 28 April, Madeira Island Ultra Trail (Portugal) \u00b7 7 \u2013 9 June, Swiss Canyon Ultra Trail ( Switzerland) \u00b7 8 \u2013 9 June, South Downs Ultra Ttrail ( UK) \u00b7 4 \u2013 7 July, Quebec Mega Trail ( Canada) \u00b7 21 \u2013 25 August, Ultra Raid des Pyr\u00e9n\u00e9es ( France\u00b0) \u00b7 22 \u2013 24 November, Ultra Trail Cape Town (South Africa)<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tGolden Trail Series calendar 2024\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u00b7 20th\u00a0April: Kobe Trail \u2013 Women\u2019s race\u00a0\u2013 21km\/1,615m V+ \u2013 Kobe, Japan. \u00b7 21st\u00a0April: Kobe Trail \u2013 Men\u2019s race\u00a0\u2013 21km\/1,615m V+ \u2013 Kobe, Japan \u00b7 27th\u00a0April: Four Girls Mountain Trail\u00a0\u2013 21km\/1,423 m V+ \u2013 Sichuan, China. \u00b7 26th\u00a0May: Zegama-Aizkorri\u00a0\u2013 42km\/2,736 m V+ \u2013 Zegama, Spain. \u00b7 30th\u00a0June: Marathon du Mont-Blanc\u00a0\u2013 42km\/2,540 m V+ \u2013 Chamonix, France. \u00b7 10th\u00a0August: Sierre-Zinal\u00a0\u2013 31km\/2,200 m V+ \u2013 Sierre, Switzerland. \u00b7 17th\u00a0August: Tatra Sky Marathon\u00a0\u2013 28km\/1,770 m V+ \u2013 Ko\u015bcielisko, Poland. \u00b7 14th\u00a0September: Headlands \u2013 Women\u2019s race\u00a0\u2013 28km\/1,304 m V+ \u2013 Marin County, USA. \u00b7 15th\u00a0September: Headlands \u2013 Men\u2019s race\u00a0\u2013 28km\/1,304 m V+ \u2013 Marin County, USA. 22nd\u00a0September: Mammoth Trail Fest\u00a0\u2013 26km\/1,250m V+ \u2013 Mammoth Lakes, USA.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUTMB Races 2024 Calendar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u00b7 Tarawera\u2122 Ultramarathon by UTMB\u00ae\u00a0(New Zealand), 11-12 February \u00b7 Amazean Jungle Thailand by UTMB (Thailand), 17-19 February \u00b7 Istria 100 by UTMB\u00ae\u00a0(Croatia), 13-16 April \u00b7 Ultra-Trail Ninghai by UTMB\u00ae\u00a0(China), 15-16 April \u00b7 Desert RATS\u2122 Trail Running Festival\u2122 by UTMB\u00ae (USA), 15-16 April \u00b7 Canyons Endurance Runs by UTMB\u00ae\u00a0(USA), 28-29 April \u00b7 Transvulcania by UTMB\u00ae\u00a0(Spain), 4-6 May \u00b7 Ultra-Trail Australia\u2122 by UTMB\u00ae\u00a0(Australia), 11-14 May \u00b7 Ultra-Trail Snowdonia by UTMB\u00ae\u00a0(Wales), 12-14 May \u00b7 Valh\u00f6ll Argentina by UTMB\u00ae\u00a0(Argentina), 12-14 May \u00b7 Trail Alsace Grand Est by UTMB\u00ae\u00a0(France), 18-21 May \u00b7 Mountain Ultra Trail by UTMB\u00ae\u00a0(South Africa), 26-28 May \u00b7 Trail du Saint-Jacques by UTMB\u00ae\u00a0(France), 3-4 June \u00b7 mozart\u00a0100\u2122\u00a0by UTMB\u00ae\u00a0(Austria), 17-18 June \u00b7 Lavaredo Ultra-Trail\u00ae\u00a0by UTMB\u00ae\u00a0(Italy), 22-25 June \u00b7 Trail 100 Andorra\u00a0by UTMB\u00ae\u00a0(Andorra), 24-25 June \u00b7 Western States\u00a0100-Mile Endurance<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tNouvelles de la semaine\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t21 janvier 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kilian Jornet et Zach Miller appellent au boycott de l’UTMB, afin de d\u00e9fendre la communaut\u00e9 du trail running contre la mont\u00e9e en puissance de la marque UTMB. Par exemple, un coureur ne peut pas participer \u00e0 l’UTMB s’il n’a pas couru une course portant la marque de l’UTMB au cours de l’ann\u00e9e, quelle que soit sa classification ITRA.  Il y a \u00e9galement d’autres points impliqu\u00e9s dans cet appel au boycott, li\u00e9s \u00e0 l’influence croissante de l’UTMB et \u00e0 ses activit\u00e9s lucratives. <\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tPrix a gagner !\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t6 janvier 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Les premiers 20 personnes qui arrivent a laisser 20 avis gagnent une carte cadeaux Decathlon ou Amazon de 20 \u20ac\/\u00a3\/$ ! Les premiers 10 personnes qui arrivent a laisser 50 avis gagnent une carte cadeaux Decathlon ou Amazon de 50 \u20ac\/\u00a3\/$ ! En plus, il y aura un tirage au sort pour gagner 2 t-shirts de course imprim\u00e9s TrailRunAdvisor entre les premiers 100 avis laiss\u00e9s .<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tLancement officiel de TrailRunAdvisor : Une nouvelle \u00e8re pour les passionn\u00e9s de trail running !\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t26 d\u00e9cembre 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bienvenue sur TrailRunAdvisor ! Nous sommes ravis d’annoncer le lancement officiel apr\u00e8s six mois d’efforts d\u00e9vou\u00e9s !<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLire plus\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Commentaires sur les courses r\u00e9centes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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