{"id":21665,"date":"2026-09-30T10:27:25","date_gmt":"2026-09-30T08:27:25","guid":{"rendered":"https:\/\/trailrunadvisor.com\/5-courses-dultra-trail-en-espagne-a-decouvrir-absolument\/"},"modified":"2026-10-07T21:36:23","modified_gmt":"2026-10-07T19:36:23","slug":"5-courses-dultra-trail-en-espagne-a-decouvrir-absolument","status":"publish","type":"post","link":"https:\/\/trailrunadvisor.com\/fr\/5-courses-dultra-trail-en-espagne-a-decouvrir-absolument\/","title":{"rendered":"5 courses d&#8217;ultra-trail en Espagne \u00e0 d\u00e9couvrir absolument"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21665\" class=\"elementor elementor-21665 elementor-21392\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0134ae5 e-flex e-con-boxed e-con e-parent\" data-id=\"0134ae5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecf20ba elementor-widget elementor-widget-image\" data-id=\"ecf20ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-scaled.jpg\" class=\"attachment-full size-full wp-image-21470\" alt=\"\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-scaled.jpg 1707w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-200x300.jpg 200w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-683x1024.jpg 683w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-768x1152.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-1024x1536.jpg 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/09\/Ultra-mediterrania-1-1365x2048.jpg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c52257c elementor-widget elementor-widget-heading\" data-id=\"c52257c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><div style=\"display: flex;justify-content: flex-end;align-items: center;gap: 8px;margin-top: 5px;font-family: inherit;font-size: 13px;color: #777;line-height: 1.2;width: 100%\">\n\n  <span>Cr\u00e9dit photo : UltraMediterrania<\/span>\n\n  <a href=\"https:\/\/www.instagram.com\/ultramediterrania\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Instagram UltraMediterrania\" style=\"display: inline-flex;align-items: center;gap: 5px;padding: 5px 8px;border: 1px solid #ccc;border-radius: 5px;color: inherit;text-decoration: none;font-family: inherit;font-size: 12px;line-height: 1;cursor: pointer\">\n\n    \n      \n      \n      \n    \n\n  \n Instagram  <\/a> \n\n<\/div><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7b9add e-con-full e-flex e-con e-child\" data-id=\"f7b9add\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d4e8613 e-con-full e-flex e-con e-child\" data-id=\"d4e8613\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-323388c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"323388c\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">5 courses d&#8217;ultra-trail en Espagne \u00e0 d\u00e9couvrir absolument<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4329d3c elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"4329d3c\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2adc81a elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>septembre 30, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f16f0 elementor-widget elementor-widget-text-editor\" data-id=\"b3f16f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L&#8217;Espagne est l&#8217;une des destinations les plus passionnantes d&#8217;Europe pour <\/span><b>course de trail et d\u2019ultra-trail<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Des montagnes d&#8217;Andalousie et de la Sierra de Guadarrama aux cha\u00eenes m\u00e9diterran\u00e9ennes d&#8217;Alicante et aux vall\u00e9es spectaculaires de M\u00e1laga, <\/span><b>les courses d&#8217;ultra-trail en Espagne<\/b><span style=\"font-weight: 400;\"> offrent une extraordinaire vari\u00e9t\u00e9 de terrains, de paysages et de d\u00e9fis.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Pour les coureurs internationaux, cependant, le calendrier espagnol des ultra-trails peut s&#8217;av\u00e9rer \u00e9tonnamment difficile \u00e0 appr\u00e9hender. Au-del\u00e0 des plus grands noms de ce sport, il existe des dizaines de courses proposant des parcours spectaculaires, une forte identit\u00e9 locale et des fa\u00e7ons tr\u00e8s diff\u00e9rentes de d\u00e9couvrir l&#8217;Espagne \u00e0 pied.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Et si vous recherchez plus pr\u00e9cis\u00e9ment un <\/span><b>ultra de 100 km en Espagne<\/b><span style=\"font-weight: 400;\">, les options ne manquent pas, au-del\u00e0 des courses internationales les plus c\u00e9l\u00e8bres.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Ainsi, que vous recherchiez un <\/span><b>trail de 100 km en Espagne<\/b><span style=\"font-weight: 400;\">, un d\u00e9fi de 100 miles, un ultra en montagne ou simplement une course qui vous donne une raison de d\u00e9couvrir un nouvel endroit, ces cinq courses d\u2019ultra-trail espagnoles m\u00e9ritent de figurer parmi vos priorit\u00e9s.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Des villages de l\u2019Alpujarra \u00e0 l\u2019aqueduc romain de S\u00e9govie, voici <\/span><b>cinq courses d\u2019ultra-trail en Espagne que vous devriez conna\u00eetre<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abca66b elementor-widget elementor-widget-heading\" data-id=\"abca66b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Veinte Leguas Alpujarra \u2013 un ultra-marathon de 106 km \u00e0 travers les villages d'Andalousie\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120675b elementor-widget elementor-widget-text-editor\" data-id=\"120675b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Lieu :<\/b><span style=\"font-weight: 400;\"> Pampaneira, Grenade, Andalousie<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>Ultra-distance :<\/b><span style=\"font-weight: 400;\"> 106 km<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>D\u00e9nivel\u00e9 positif :<\/b><span style=\"font-weight: 400;\"> 5 255 m de d\u00e9nivel\u00e9 positif<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>P\u00e9riode habituelle :<\/b><span style=\"font-weight: 400;\"> mai<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Si vous souhaitez d\u00e9couvrir l&#8217;un des paysages les plus caract\u00e9ristiques du sud de l&#8217;Espagne, <\/span><a href=\"https:\/\/veinteleguas.com\/\"><b>Veinte Leguas Alpujarra<\/b><\/a><span style=\"font-weight: 400;\"> est un excellent point de d\u00e9part.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">\u00c0 partir de <\/span><b>Pampaneira<\/b><span style=\"font-weight: 400;\">, au c\u0153ur de l&#8217;Alpujarra grenadine, l&#8217;\u00e9preuve phare \u00ab XX Leguas \u00bb s&#8217;\u00e9tend sur <\/span><b>106 km avec 5 255 m\u00e8tres de d\u00e9nivel\u00e9 positif<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Mais il s&#8217;agit bien plus que d&#8217;un simple ultra de 100 km.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">C<\/span><span style=\"font-weight: 400;\">cette course relie <\/span><b>23 villages<\/b><span style=\"font-weight: 400;\">, en empruntant des sentiers historiques \u00e0 travers l\u2019Alpujarra, notamment la vall\u00e9e de la Poqueira, les chemins m\u00e9di\u00e9vaux de la r\u00e9gion, d\u2019anciens canaux d\u2019irrigation, des cols de montagne et les paysages environnants des villages situ\u00e9s dans les contreforts de la Sierra Nevada.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Les villages font partie int\u00e9grante de l&#8217;exp\u00e9rience.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Plut\u00f4t que de passer toute la course dans des zones montagneuses isol\u00e9es, les coureurs renouent \u00e0 plusieurs reprises avec les communaut\u00e9s qui ont fa\u00e7onn\u00e9 l\u2019histoire et la culture de l\u2019Alpujarra.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">C\u2019est ce qui conf\u00e8re \u00e0 la Veinte Leguas un ancrage territorial particuli\u00e8rement fort.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Pour un coureur international, c\u2019est \u00e9galement l\u2019occasion de d\u00e9couvrir une facette tr\u00e8s diff\u00e9rente de l\u2019Andalousie \u2014 bien loin des plages et des grandes villes touristiques.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed0a011 elementor-widget elementor-widget-heading\" data-id=\"ed0a011\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pourquoi participer \u00e0 la course \u00ab Veinte Leguas Alpujarra \u00bb ?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c99f967 elementor-widget elementor-widget-text-editor\" data-id=\"c99f967\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>106 km \/ 5 255 m de d\u00e9nivel\u00e9 positif<\/b><\/li><li><span style=\"font-weight: 400;\">Un v\u00e9ritable <\/span><b>ultra-trail de 100 km en Espagne<\/b><\/li><li><span style=\"font-weight: 400;\">23 villages le long du parcours<\/span><\/li><li><span style=\"font-weight: 400;\">Sentiers historiques et chemins de montagne<\/span><\/li><li><span style=\"font-weight: 400;\">Des paysages spectaculaires de l\u2019Alpujarra<\/span><\/li><li><span style=\"font-weight: 400;\">Une forte identit\u00e9 locale et culturelle<\/span><\/li><li><span style=\"font-weight: 400;\">Une alternative originale aux grands ultras de montagne espagnols<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Si vous recherchez un <\/span><b>parcours de 100 km en Andalousie<\/b><span style=\"font-weight: 400;\">, <a href=\"https:\/\/veinteleguas.com\/\"><strong>Veinte Leguas <\/strong><\/a>vous propose une combinaison exceptionnellement riche alliant distance, d\u00e9nivel\u00e9, histoire et paysages.<\/span><\/p><ul><li style=\"list-style-type: none;\"> <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063bbbd elementor-widget elementor-widget-heading\" data-id=\"063bbbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Madrid-S\u00e9govie 100K \u2013 102 km de Madrid \u00e0 l'aqueduc romain\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ecfb4 elementor-widget elementor-widget-text-editor\" data-id=\"52ecfb4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Lieu :<\/b><span style=\"font-weight: 400;\"> Madrid \u2192 S\u00e9govie<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>Distance ultra :<\/b><span style=\"font-weight: 400;\"> 102 km<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>D\u00e9nivel\u00e9 positif :<\/b><span style=\"font-weight: 400;\"> 2 140 m D+<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>P\u00e9riode habituelle :<\/b><span style=\"font-weight: 400;\">  septembre <\/span> <\/p><p> <\/p><p><span style=\"font-weight: 400;\">Il existe de nombreuses fa\u00e7ons de se rendre de Madrid \u00e0 S\u00e9govie.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Course \u00e0 pied <\/span><b>102 kilom\u00e8tres \u00e0 travers la campagne espagnole<\/b><span style=\"font-weight: 400;\"> est sans doute l&#8217;une des plus m\u00e9morables.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Le <\/span><a href=\"https:\/\/www.100kmadridsegovia.com\/\"><b>100 km Madrid-S\u00e9govie<\/b><\/a><span style=\"font-weight: 400;\"> est un ultra-marathon point \u00e0 point reliant la capitale espagnole \u00e0 la ville historique de S\u00e9govie.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Le parcours XTREME 2026 part de la <\/span><b>Plaza de Castilla \u00e0 Madrid \u00e0 5 h<\/b><span style=\"font-weight: 400;\"> et s\u2019ach\u00e8ve pr\u00e8s du c\u00e9l\u00e8bre <\/span><b>aqueduc romain de S\u00e9govie<\/b><span style=\"font-weight: 400;\">. Le parcours s&#8217;\u00e9tend sur 102 km avec <\/span><b>2 140 m\u00e8tres de d\u00e9nivel\u00e9 positif<\/b><span style=\"font-weight: 400;\"> et est soumis \u00e0 un temps limite de 18 heures.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">L&#8217;itin\u00e9raire suit <\/span><b>des chemins de transhumance et du Chemin de Saint-Jacques-de-Compostelle<\/b><span style=\"font-weight: 400;\">, traversant les paysages de la Sierra de Guadarrama et du Parc r\u00e9gional de la Cuenca Alta del Manzanares.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Tout au long du parcours, les coureurs d\u00e9couvrent des sites historiques, notamment le <\/span><b>le ch\u00e2teau des Mendoza \u00e0 Manzanares El Real<\/b><span style=\"font-weight: 400;\"> et le pont m\u00e9di\u00e9val du Bat\u00e1n.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Le relief est \u00e9galement vari\u00e9 pour une course de 100 km : environ <\/span><b>53 % de chemins de terre, 18 % de sentiers et 29 % d\u2019asphalte<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Et puis, il y a la finition.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Apr\u00e8s plus de 100 kilom\u00e8tres, en arrivant au pied de l\u2019 <\/span><b>aqueduc de S\u00e9govie<\/b><span style=\"font-weight: 400;\"> est une fa\u00e7on spectaculaire de terminer un ultra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-791ce96 elementor-widget elementor-widget-heading\" data-id=\"791ce96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pourquoi participer au 100 km Madrid-S\u00e9govie ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ded13 elementor-widget elementor-widget-text-editor\" data-id=\"f6ded13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>102 km \/ 2 140 m de d\u00e9nivel\u00e9 positif<\/b><\/li><li><span style=\"font-weight: 400;\">Un v\u00e9ritable <\/span><b>ultra-marathon de 100 km en Espagne<\/b><\/li><li><span style=\"font-weight: 400;\">Parcours point \u00e0 point de Madrid \u00e0 S\u00e9govie<\/span><\/li><li><span style=\"font-weight: 400;\">D\u00e9part de la capitale espagnole<\/span><\/li><li><span style=\"font-weight: 400;\">Arriv\u00e9e pr\u00e8s de l\u2019aqueduc romain<\/span><\/li><li><span style=\"font-weight: 400;\">Le Chemin de Saint-Jacques-de-Compostelle et les anciens chemins de transhumance<\/span><\/li><li><span style=\"font-weight: 400;\">Paysages de Guadarrama<\/span><\/li><li><span style=\"font-weight: 400;\">Une destination particuli\u00e8rement accessible pour les coureurs internationaux<\/span><\/li><\/ul><p> <\/p><p><span style=\"font-weight: 400;\">Pour tous ceux qui recherchent sur Google un <\/span><b>parcours de 100 km en Espagne<\/b><span style=\"font-weight: 400;\"> ou un <\/span><b>ultra de 100 km pr\u00e8s de Madrid<\/b><span style=\"font-weight: 400;\">, cette course s&#8217;impose naturellement comme une option \u00e0 envisager.<\/span><\/p><p><span style=\"font-weight: 400;\">Elle allie un v\u00e9ritable d\u00e9fi d&#8217;ultra-distance \u00e0 deux des destinations les plus embl\u00e9matiques d&#8217;Espagne.<\/span><\/p><ul><li style=\"list-style-type: none;\"> <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b8df9f elementor-widget elementor-widget-heading\" data-id=\"0b8df9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Ultra Mediterr\u00e0nia \u2013 un ultra-marathon TORX\u00ae eXperience de 160 km \u00e0 Alicante\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11c59a elementor-widget elementor-widget-text-editor\" data-id=\"f11c59a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Lieu :<\/b><span style=\"font-weight: 400;\">  Alcoi, Alicante, Communaut\u00e9 valencienne<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>Ultra-distance :<\/b><span style=\"font-weight: 400;\"> 160 km<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>D\u00e9nivel\u00e9 positif :<\/b><span style=\"font-weight: 400;\"> 8 000 m de d\u00e9nivel\u00e9 positif<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>P\u00e9riode habituelle :<\/b><span style=\"font-weight: 400;\">  janvier <\/span> <\/p><p> <\/p><p><span style=\"font-weight: 400;\">Si vous recherchez un <\/span><b>v\u00e9ritable ultra-marathon de 100 miles en Espagne<\/b><span style=\"font-weight: 400;\">, l\u2019Ultra Mediterr\u00e0nia m\u00e9rite toute votre attention.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Situ\u00e9e \u00e0 <\/span><b>Alcoi, dans la province d\u2019Alicante<\/b><span style=\"font-weight: 400;\">, la course phare de la cat\u00e9gorie PRO s&#8217;\u00e9tend sur <\/span><b>160 km avec 8 000 m\u00e8tres de d\u00e9nivel\u00e9 positif<\/b><span style=\"font-weight: 400;\">, avec un temps limite de 37 heures. L&#8217;\u00e9dition 2027 est pr\u00e9vue le 22 janvier.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Malgr\u00e9 sa situation en M\u00e9diterran\u00e9e, ce parcours c\u00f4tier est loin d&#8217;\u00eatre facile.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Le parcours s&#8217;enfonce dans les montagnes autour d&#8217;Alcoi, alliant de longues mont\u00e9es, un terrain technique et une succession de mont\u00e9es et de descentes exigeantes.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Mais il existe une autre raison pour laquelle les coureurs d\u2019ultra-marathon internationaux devraient le conna\u00eetre.<\/span><\/p><p> <\/p><p><a href=\"https:\/\/trailrunadvisor.com\/races\/ultramediterrania\/\"><b>L&#8217;Ultra Mediterr\u00e0nia<\/b><\/a><b> fait partie de la TORX\u00ae eXperience<\/b><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Ultra Mediterr\u00e0nia fait partie de la <\/span><b>TORX\u00ae eXperience<\/b><span style=\"font-weight: 400;\">, le r\u00e9seau international de courses de trail rattach\u00e9 \u00e0 la famille TORX\u00ae et au l\u00e9gendaire <\/span><b>TOR330 \u2013 Tor des G\u00e9ants\u00ae<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Cela conf\u00e8re \u00e0 la course une dimension internationale qui d\u00e9passe largement son cadre g\u00e9ographique \u00e0 Alicante.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Les informations relatives \u00e0 l\u2019\u00e9dition 2027 annoncent <\/span><b>deux voies d\u2019acc\u00e8s directes au TOR330 \u2013 Tor des G\u00e9ants\u00ae 2028<\/b><span style=\"font-weight: 400;\"> pour les participants ayant franchi la ligne d\u2019arriv\u00e9e.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Pour les coureurs d&#8217;ultra-marathon exp\u00e9riment\u00e9s, cela rend cette proposition particuli\u00e8rement attrayante :<\/span><\/p><p> <\/p><p><b>160 km.<\/b><b><br\/><\/b><b>8 000 m de d\u00e9nivel\u00e9 positif.<\/b><b><br\/><\/b><b>37 heures.<\/b><b><br\/><\/b><b><\/b><\/p><p><b>Et une voie d&#8217;acc\u00e8s potentielle au Tor des G\u00e9ants\u00ae.<\/b><\/p><p> <\/p><p><span style=\"font-weight: 400;\">L&#8217;\u00e9v\u00e9nement comprend \u00e9galement une <\/span><b>course de 90 km avec 4 400 m de d\u00e9nivel\u00e9 positif<\/b><span style=\"font-weight: 400;\"> , ainsi que des formats de 50 km et plus courts, afin que les coureurs puissent d\u00e9couvrir le terrain sans s\u2019engager d\u2019embl\u00e9e dans le d\u00e9fi complet des 160 km.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e13ce67 elementor-widget elementor-widget-heading\" data-id=\"e13ce67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pourquoi participer \u00e0 l'Ultra Mediterr\u00e0nia ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54070be elementor-widget elementor-widget-text-editor\" data-id=\"54070be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>160 km \/ 8 000 m de d\u00e9nivel\u00e9 positif<\/b><\/li><li><span style=\"font-weight: 400;\">Ultra-trail de montagne de 100 miles<\/span><\/li><li><span style=\"font-weight: 400;\">Fait partie du <\/span><b>r\u00e9seau TORX\u00ae eXperience<\/b><\/li><li><span style=\"font-weight: 400;\">Possibilit\u00e9s d\u2019acc\u00e8s direct au <\/span><b>TOR330 \u2013 Tor des G\u00e9ants\u00ae<\/b><\/li><li><span style=\"font-weight: 400;\">Des montagnes spectaculaires autour d\u2019Alcoi<\/span><\/li><li><span style=\"font-weight: 400;\">Conditions hivernales m\u00e9diterran\u00e9ennes<\/span><\/li><li><span style=\"font-weight: 400;\">Des courses de 90 km et plus courtes<\/span><\/li><li style=\"list-style-type: none;\"> <\/li><\/ul><p>Pour les coureurs \u00e0 la recherche d&#8217;une <b>course de 100 miles en Espagne<\/b><span>, l&#8217;Ultra Mediterr\u00e0nia est l&#8217;une des options les plus int\u00e9ressantes du calendrier.<\/span><\/p><p><span style=\"font-weight: 400;\">Et pour tous ceux qui r\u00eavent d\u00e9j\u00e0 du Tor des G\u00e9ants\u00ae, elle m\u00e9rite une attention particuli\u00e8re.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f82c81 elementor-widget elementor-widget-heading\" data-id=\"5f82c81\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Ultra Trail Gran Vuelta Valle del Genal \u2013 130 km \u00e0 travers les villages d'Andalousie\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b055509 elementor-widget elementor-widget-text-editor\" data-id=\"b055509\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Lieu :<\/b><span style=\"font-weight: 400;\"> Vall\u00e9e du Genal, M\u00e1laga, Andalousie<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>Ultra-distance :<\/b><span style=\"font-weight: 400;\"> environ 130 km<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>D\u00e9nivel\u00e9 positif :<\/b><span style=\"font-weight: 400;\"> environ 6 300 \u00e0 6 500 m de d\u00e9nivel\u00e9 positif<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>P\u00e9riode habituelle :<\/b><span style=\"font-weight: 400;\"> novembre<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">L&#8217;Andalousie figure deux fois sur cette liste \u2014 mais pour une tr\u00e8s bonne raison.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">La <\/span><a href=\"https:\/\/granvueltavalledelgenal.com\/\"><b>Gran Vuelta Valle del Genal<\/b><\/a><span style=\"font-weight: 400;\"> offre une exp\u00e9rience totalement diff\u00e9rente de celle de la Veinte Leguas Alpujarra.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Situ\u00e9 dans la <\/span><b>Valle del Genal, dans la province de M\u00e1laga<\/b><span style=\"font-weight: 400;\">, cette course est un parcours spectaculaire de longue distance \u00e0 travers les montagnes et les villages de l\u2019une des plus belles r\u00e9gions rurales du sud de l\u2019Espagne.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Le parcours actuel de l&#8217;Ultra s&#8217;\u00e9tend sur environ <\/span><b>129 \u00e0 130 km<\/b><span style=\"font-weight: 400;\">, avec un d\u00e9nivel\u00e9 positif d\u2019environ <\/span><b>6 300 \u00e0 6 500 m\u00e8tres de d\u00e9nivel\u00e9 positif<\/b><span style=\"font-weight: 400;\"> et un temps limite de 31 heures. L\u2019\u00e9dition 2026 d\u00e9butera et s\u2019ach\u00e8vera \u00e0 <\/span><b>Parauta<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">L&#8217;identit\u00e9 de cette course est \u00e9troitement li\u00e9e aux villages de la vall\u00e9e du Genal.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Plut\u00f4t que de simplement traverser une cha\u00eene de montagnes du point A au point B, l&#8217;itin\u00e9raire trace un immense parcours circulaire \u00e0 travers les paysages et les communes de la vall\u00e9e.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">La r\u00e9gion est particuli\u00e8rement spectaculaire en automne, lorsque les for\u00eats \u2014 notamment les c\u00e9l\u00e8bres <\/span><b>ch\u00e2taigneraies de la vall\u00e9e du Genal<\/b><span style=\"font-weight: 400;\"> \u2014 rev\u00eatent leurs couleurs saisonni\u00e8res caract\u00e9ristiques.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">C&#8217;est pourquoi le mois de novembre est une p\u00e9riode particuli\u00e8rement propice pour d\u00e9couvrir cette r\u00e9gion d&#8217;Andalousie.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">L&#8217;\u00e9v\u00e9nement propose \u00e9galement un parcours de trail plus court de 53 km et une \u00e9preuve de relais, mais le <\/span><b>Ultra de 130 km<\/b><span style=\"font-weight: 400;\"> est la course qui rend cet \u00e9v\u00e9nement particuli\u00e8rement int\u00e9ressant pour les coureurs d\u2019ultra-marathon exp\u00e9riment\u00e9s.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe2d32 elementor-widget elementor-widget-heading\" data-id=\"6fe2d32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pourquoi participer \u00e0 la Gran Vuelta Valle del Genal ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e740ea8 elementor-widget elementor-widget-text-editor\" data-id=\"e740ea8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\">Environ <\/span><b>130 km \/ plus de 6 300 m de d\u00e9nivel\u00e9 positif<\/b><\/li><li><span style=\"font-weight: 400;\">Un v\u00e9ritable ultra-trail de montagne sur longue distance<\/span><\/li><li><span style=\"font-weight: 400;\">Des villages diss\u00e9min\u00e9s dans toute la vall\u00e9e du Genal<\/span><\/li><li><span style=\"font-weight: 400;\">Des paysages de montagne andalous spectaculaires<\/span><\/li><li><span style=\"font-weight: 400;\">Couleurs d&#8217;automne et for\u00eats de ch\u00e2taigniers<\/span><\/li><li><span style=\"font-weight: 400;\">Une forte identit\u00e9 locale<\/span><\/li><li>Une destination internationale moins \u00e9vidente que les grands ultras espagnols<\/li><\/ul><p><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> <\/span><\/span><\/p><p><span style=\"font-weight: 400;\">Pour les coureurs \u00e0 la recherche d\u2019un <\/span><b>ultra-trail \u00e0 M\u00e1laga ou en Andalousie<\/b><span style=\"font-weight: 400;\">, <a href=\"https:\/\/granvueltavalledelgenal.com\/\"><strong>la Gran Vuelta Valle del Genal <\/strong><\/a>vous offre quelque chose de particuli\u00e8rement pr\u00e9cieux :<\/span><\/p><p><span style=\"font-weight: 400;\">le plaisir de d\u00e9couvrir une r\u00e9gion plut\u00f4t que de se contenter de visiter le lieu d&#8217;une course.<\/span><\/p><ul><li style=\"list-style-type: none;\"> <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ecafa elementor-widget elementor-widget-heading\" data-id=\"c2ecafa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Ultra de los Castillos \u2013 une course nocturne de 100 km \u00e0 travers l'Estr\u00e9madure\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7786b5e elementor-widget elementor-widget-text-editor\" data-id=\"7786b5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Lieu :<\/b><span style=\"font-weight: 400;\"> La Parra, Badajoz, Estr\u00e9madure<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>Ultra-distance :<\/b><span style=\"font-weight: 400;\"> 100 km<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>D\u00e9nivel\u00e9 positif :<\/b><span style=\"font-weight: 400;\"> environ 2 150 m de d\u00e9nivel\u00e9 positif<\/span><span style=\"font-weight: 400;\"><br\/><\/span><b>P\u00e9riode habituelle :<\/b><span style=\"font-weight: 400;\">  octobre <\/span> <\/p><p> <\/p><p><span style=\"font-weight: 400;\">Notre derni\u00e8re course nous emm\u00e8ne en <\/span><b>l&#8217;Estr\u00e9madure<\/b><span style=\"font-weight: 400;\">, une r\u00e9gion que les coureurs de trail internationaux n&#8217;associent peut-\u00eatre pas d&#8217;embl\u00e9e \u00e0 l&#8217;ultra-trail.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">C&#8217;est<\/span><span style=\"font-weight: 400;\">C\u2019est ce qui rend le tout d\u2019autant plus int\u00e9ressant.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">L\u2019 <\/span><a href=\"https:\/\/vueltasalacabeza.es\/ultra-de-los-castillos\/\"><b>Ultra de los Castillos<\/b><\/a><span style=\"font-weight: 400;\"> se d\u00e9roule \u00e0 <\/span><b>La Parra, \u00e0 Badajoz<\/b><span style=\"font-weight: 400;\">, l\u2019\u00e9dition 2026 \u00e9tant pr\u00e9vue les 30 et 31 octobre.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">La course phare s&#8217;\u00e9tend sur <\/span><b>100 km avec environ 2 150 m\u00e8tres de d\u00e9nivel\u00e9 positif<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Mais ce qui la distingue le plus, c\u2019est son calendrier.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">La course de 100 km d\u00e9marre \u00e0 <\/span><b>23 h 59<\/b><span style=\"font-weight: 400;\">, ce qui signifie que les coureurs s\u2019engagent dans la nuit presque imm\u00e9diatement.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Cela change compl\u00e8tement la donne pour un 100 km.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">La navigation, la fatigue, la temp\u00e9rature et l&#8217;obscurit\u00e9 font partie int\u00e9grante du d\u00e9fi, tandis que le parcours emm\u00e8ne les coureurs \u00e0 travers les paysages historiques qui ont donn\u00e9 son nom \u00e0 l&#8217;\u00e9preuve.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Il existe \u00e9galement des formats plus courts ainsi qu&#8217;un relais de 100 km, ce qui permet \u00e0 diff\u00e9rents types de coureurs de participer \u00e0 cet \u00e9v\u00e9nement.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Pour les coureurs qui appr\u00e9cient le d\u00e9fi psychologique que repr\u00e9sente <\/span><b>course nocturne<\/b><span style=\"font-weight: 400;\">, il s&#8217;agit l\u00e0 d&#8217;une exp\u00e9rience tr\u00e8s diff\u00e9rente d&#8217;un ultra-trail de montagne classique disput\u00e9 de jour.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Le mois d&#8217;octobre est d&#8217;ailleurs une p\u00e9riode id\u00e9ale pour d\u00e9couvrir l&#8217;Estr\u00e9madure, qui allie paysages ruraux, villes historiques, ch\u00e2teaux et gastronomie.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781a42e elementor-widget elementor-widget-heading\" data-id=\"781a42e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pourquoi participer \u00e0 l'Ultra de los Castillos ?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06485db elementor-widget elementor-widget-text-editor\" data-id=\"06485db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Ultra de 100 km<\/b><\/li><li><span style=\"font-weight: 400;\">Environ 2 150 m de d\u00e9nivel\u00e9 positif<\/span><\/li><li><span style=\"font-weight: 400;\">D\u00e9part de nuit<\/span><\/li><li><span style=\"font-weight: 400;\">Ch\u00e2teaux historiques et paysages d\u2019Estr\u00e9madure<\/span><\/li><li><span style=\"font-weight: 400;\">Possibilit\u00e9 de relais sur 100 km<\/span><\/li><li><span style=\"font-weight: 400;\">Formats de course plus courts<\/span><\/li><li><span style=\"font-weight: 400;\">Une exp\u00e9rience tr\u00e8s diff\u00e9rente des grands ultras de montagne espagnols<\/span><\/li><li style=\"list-style-type: none;\"> <\/li><\/ul><p><span style=\"font-weight: 400;\">Si vous recherchez un <\/span><b>ultra de 100 km en Espagne<\/b><span style=\"font-weight: 400;\"> qui vous offre une exp\u00e9rience v\u00e9ritablement diff\u00e9rente, <a href=\"https:\/\/vueltasalacabeza.es\/ultra-de-los-castillos\/\"><strong>l&#8217;Ultra de los Castill<\/strong><strong>o<\/strong><strong>est<\/strong><\/a> est une course dont on se souviendra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d7af0a elementor-widget elementor-widget-html\" data-id=\"8d7af0a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.tra-inline-cta {\n    --green: #50B787;\n    --green-dark: #2F8D63;\n    --orange: #EC7929;\n    --black: #171717;\n    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color: var(--green-dark);\n  }\n\n  .tra-subtitle {\n    margin-top: 32px !important;\n    margin-bottom: 10px !important;\n    font-size: 12px !important;\n    font-weight: 700;\n    letter-spacing: 0.08em;\n    text-transform: uppercase;\n    color: var(--orange) !important;\n  }\n\n  .tra-inline-cta h3 {\n    margin: 0 0 22px;\n    font-family: inherit;\n    font-size: 24px;\n    line-height: 1.3;\n    font-weight: 700;\n    color: var(--black);\n  }\n\n  .tra-questions {\n    margin: 24px 0 28px;\n    padding: 22px 0;\n    border-top: 1px solid var(--border);\n    border-bottom: 1px solid var(--border);\n  }\n\n  .tra-question {\n    margin: 0 0 10px !important;\n    padding-left: 18px;\n    position: relative;\n    font-size: 15px !important;\n    color: var(--black) !important;\n  }\n\n  .tra-question:last-child {\n    margin-bottom: 0 !important;\n  }\n\n  .tra-question::before {\n    content: \"\";\n    position: absolute;\n    left: 0;\n    top: 10px;\n    width: 6px;\n    height: 6px;\n    border-radius: 50%;\n    background: var(--green);\n  }\n\n  .tra-final {\n    margin-top: 32px;\n    padding: 28px 30px;\n    background: #F8FAF9;\n    border: 1px solid var(--border);\n    border-radius: 10px;\n  }\n\n  .tra-final p {\n    margin: 0 0 18px;\n    font-size: 18px;\n    line-height: 1.55;\n    font-weight: 600;\n    color: var(--black);\n  }\n\n  .tra-final p span {\n    color: var(--green-dark);\n  }\n\n  .tra-button {\n    display: inline-block;\n    padding: 13px 20px;\n    background: var(--green);\n    color: #10271D !important;\n    border-radius: 6px;\n    font-family: inherit;\n    font-size: 13px;\n    font-weight: 700;\n    text-decoration: none !important;\n    transition: all .2s ease;\n  }\n\n  .tra-button:hover {\n    background: var(--green-dark);\n    color: #FFFFFF !important;\n    transform: translateY(-1px);\n  }\n\n  .tra-orange-line {\n    width: 42px;\n    height: 3px;\n    margin-top: 18px;\n    background: var(--orange);\n    border-radius: 10px;\n  }\n\n  @media (max-width: 700px) {\n    .tra-inline-cta {\n      margin: 38px 0;\n      padding-top: 28px;\n    }\n\n    .tra-inline-cta h2 {\n      font-size: 30px;\n    }\n\n    .tra-highlight p {\n      font-size: 19px;\n    }\n\n    .tra-final {\n      padding: 24px 22px;\n    }\n\n    .tra-button {\n      width: 100%;\n      text-align: center;\n    }\n  }\n<\/style><section class=\"tra-inline-cta\"><h2>Looking for your next\n    <span>100K or ultra trail in Spain?<\/span><\/h2><p>Whether you are searching for a\n    <strong>100K ultra in Spain<\/strong>,\n    a 100 km trail, a 100-mile challenge, a technical mountain race\n    or simply an event that gives you a reason to discover somewhere new,\n    the Spanish trail calendar has plenty to offer.\n  <\/p><div class=\"tra-highlight\"><p>The difficult part is not finding races.<br\/><strong>It is finding the right one for you.<\/strong><\/p><\/div><p>At <strong>TrailRunAdvisor<\/strong>, we help trail runners discover\n    races around the world through detailed race information and,\n    most importantly,\n    <strong>authentic reviews from runners who have actually experienced them.<\/strong><\/p><p class=\"tra-subtitle\">Beyond distance & elevation\n  <\/p><h3>Because the numbers only tell you part of the story.\n  <\/h3><div class=\"tra-questions\"><p class=\"tra-question\">What is the atmosphere like?\n    <\/p><p class=\"tra-question\">How challenging is the course really?\n    <\/p><p class=\"tra-question\">How good is the organisation?\n    <\/p><p class=\"tra-question\">What do runners love \u2014 and what should you know before signing up?\n    <\/p><\/div><p>That is where\n    <strong>real runner reviews make the difference.<\/strong><\/p><div class=\"tra-final\"><p>Explore 100K and ultra trail races in Spain\n      <span>and find your next adventure.<\/span><\/p><a class=\"tra-button\" href=\"https:\/\/www.trailrunadvisor.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">EXPLORE TRAIL RACES\n    <\/a><div class=\"tra-orange-line\"><\/div><\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a4fed elementor-widget elementor-widget-heading\" data-id=\"23a4fed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cinq ultra-trails, cinq facettes diff\u00e9rentes de l'Espagne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d2f5b elementor-widget elementor-widget-text-editor\" data-id=\"67d2f5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La r\u00e9putation de l&#8217;Espagne en tant que destination de choix pour le trail est amplement m\u00e9rit\u00e9e \u2014 mais son <\/span><b>calendrier d\u2019ultra-trail va bien au-del\u00e0 des plus grandes courses internationales<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Ces cinq courses illustrent \u00e0 quel point l\u2019exp\u00e9rience peut \u00eatre vari\u00e9e.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Lors de la <\/span><b>Veinte Leguas Alpujarra<\/b><span style=\"font-weight: 400;\">, vous pouvez courir \u00e0 travers les villages historiques et les sentiers de montagne d\u2019Andalousie.<\/span><\/p><p> <\/p><p><b>Madrid-S\u00e9govie 100 km<\/b><span style=\"font-weight: 400;\">, vous pouvez courir d&#8217;une ville espagnole embl\u00e9matique \u00e0 une autre et franchir la ligne d&#8217;arriv\u00e9e sous l&#8217;aqueduc de S\u00e9govie.<\/span><\/p><p> <\/p><p><b>Ultra Mediterr\u00e0nia<\/b><span style=\"font-weight: 400;\">, vous pouvez vous lancer dans un v\u00e9ritable <\/span><b>d\u00e9fi de montagne de 160 km \/ 100 miles<\/b><span style=\"font-weight: 400;\">, tout en int\u00e9grant le r\u00e9seau TORX\u00ae eXperience et en pouvant \u00e9ventuellement obtenir votre qualification pour le Tor des G\u00e9ants\u00ae.<\/span><\/p><p> <\/p><p><b>Gran Vuelta Valle del Genal<\/b><span style=\"font-weight: 400;\">, vous pourrez d\u00e9couvrir les montagnes, les for\u00eats et les villages de M\u00e1laga au cours d&#8217;un parcours de 130 km \u00e0 travers la vall\u00e9e du Genal.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Et \u00e0 l&#8217; <\/span><b>l&#8217;Ultra de los Castillos<\/b><span style=\"font-weight: 400;\">, vous pouvez passer la nuit \u00e0 courir \u00e0 travers les paysages et le patrimoine de l&#8217;Estr\u00e9madure.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Ce qu&#8217;ils ont en commun est peut-\u00eatre plus important que ce qui les s\u00e9pare.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Ils vous permettent tous de d\u00e9couvrir <\/span><b>une Espagne diff\u00e9rente gr\u00e2ce \u00e0 la course de trail<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Et c&#8217;est l\u00e0 l&#8217;un des grands attraits de la course d&#8217;ultra \u00e0 l&#8217;\u00e9tranger.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Vous ne vous rendez pas simplement \u00e0 une course.<\/span><\/p><p> <\/p><p><span style=\"font-weight: 400;\">Vous partez \u00e0 la d\u00e9couverte d&#8217;un paysage, d&#8217;une r\u00e9gion, d&#8217;une culture et d&#8217;une histoire.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e80cb85 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e80cb85\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-838d36f elementor-widget elementor-widget-html\" data-id=\"838d36f\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.faq-section {\n    --faq-green: #3BA273;\n    --faq-orange: #EC7929;\n    --faq-black: #111111;\n    --faq-text: #4A4A4A;\n    --faq-border: #DCDCDC;\n\n    max-width: 1100px;\n    margin: 70px auto;\n    padding: 0 40px;\n    font-family: inherit;\n  }\n\n  .faq-title {\n    margin: 0 0 35px;\n    color: var(--faq-green);\n    font-family: inherit;\n    font-size: clamp(34px, 4vw, 48px);\n    line-height: 1.1;\n    font-weight: 750;\n    letter-spacing: -0.03em;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid var(--faq-border);\n  }\n\n  .faq-item:first-of-type {\n    border-top: 0;\n  }\n\n  .faq-question {\n    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class=\"faq-section\"><h2 class=\"faq-title\">Frequently Asked Questions\n  <\/h2><!-- FAQ 1 --><details class=\"faq-item\"><summary class=\"faq-question\"><span>What are some 100K and ultra trail races to run in Spain?\n      <\/span><span class=\"faq-icon\"><\/span><\/summary><div class=\"faq-answer\"><p>Spain has a wide variety of ultra trail races, ranging from\n        <strong>100 km events to demanding 100-mile mountain ultras<\/strong>.\n        Five races worth discovering are Veinte Leguas Alpujarra,\n        Madrid-Segovia 100K, Ultra Mediterr\u00e0nia, Gran Vuelta Valle del Genal\n        and Ultra de los Castillos.\n      <\/p><\/div><\/details><!-- FAQ 2 --><details class=\"faq-item\"><summary class=\"faq-question\"><span>Is there a 100K trail race near Madrid?\n      <\/span><span class=\"faq-icon\"><\/span><\/summary><div class=\"faq-answer\"><p>Yes. The <strong>Madrid-Segovia 100K<\/strong> is a 102 km\n        point-to-point ultra connecting Madrid with Segovia.\n        The course includes around 2,140 metres of positive elevation gain\n        and finishes beside the famous Roman Aqueduct of Segovia.\n      <\/p><\/div><\/details><!-- FAQ 3 --><details class=\"faq-item\"><summary class=\"faq-question\"><span>Is there a 100-mile ultra trail race in Spain?\n      <\/span><span class=\"faq-icon\"><\/span><\/summary><div class=\"faq-answer\"><p>Yes. <strong>Ultra Mediterr\u00e0nia<\/strong>, based in Alcoi,\n        Alicante, offers a 160 km mountain race with approximately\n        <strong>8,000 metres of positive elevation gain<\/strong>.\n        It is also part of the TORX\u00ae eXperience network.\n      <\/p><\/div><\/details><!-- FAQ 4 --><details class=\"faq-item\"><summary class=\"faq-question\"><span>Which ultra trail races in Spain are in Andaluc\u00eda?\n      <\/span><span class=\"faq-icon\"><\/span><\/summary><div class=\"faq-answer\"><p>Two standout options are\n        <strong>Veinte Leguas Alpujarra<\/strong> in Granada and\n        <strong>Gran Vuelta Valle del Genal<\/strong> in M\u00e1laga.\n        Both combine demanding ultra-distance racing with mountain scenery,\n        traditional villages and a strong connection to local culture.\n      <\/p><\/div><\/details><!-- FAQ 5 --><details class=\"faq-item\"><summary class=\"faq-question\"><span>Are there any night-time 100K ultra races in Spain?\n      <\/span><span class=\"faq-icon\"><\/span><\/summary><div class=\"faq-answer\"><p>Yes. <strong>Ultra de los Castillos<\/strong> in Extremadura\n        is a 100 km ultra that starts at\n        <strong class=\"accent-orange\">23:59<\/strong>.\n        Runners spend much of the race at night, adding darkness,\n        navigation, changing temperatures and fatigue to the challenge.\n      <\/p><\/div><\/details><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dec6bf elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"5dec6bf\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/lucian\/\" target=\"_blank\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/cropped-Lucian-300x300.jpg\" alt=\"Image de Lucian\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/lucian\/\" target=\"_blank\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tLucian\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c679df elementor-widget elementor-widget-html\" data-id=\"4c679df\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.trail-cta {\n  background: linear-gradient(135deg, #111111 0%, #292929 100%);\n  padding: 55px 40px;\n  margin: 50px 0;\n  border-radius: 18px;\n  text-align: center;\n  color: #ffffff;\n  position: relative;\n  overflow: hidden;\n}\n\n.trail-cta::before {\n  content: \"TRAIL\";\n  position: absolute;\n  top: -15px;\n  right: 20px;\n  font-size: 110px;\n  line-height: 1;\n  font-weight: 900;\n  letter-spacing: -5px;\n  color: rgba(255,255,255,0.05);\n  pointer-events: none;\n}\n\n.trail-cta-content {\n  position: relative;\n  z-index: 2;\n}\n\n\/* ESTE ES EL CAMBIO IMPORTANTE *\/\n.trail-cta h2 {\n  margin: 0 0 18px !important;\n  font-size: 36px !important;\n  line-height: 1.2 !important;\n  font-weight: 800 !important;\n  color: #369C71 !important;\n}\n\n\/* Texto *\/\n.trail-cta p {\n  max-width: 650px;\n  margin: 0 auto 32px;\n  font-size: 18px;\n  line-height: 1.6;\n  color: #e5e5e5;\n}\n\n\/* Bot\u00f3n *\/\n.trail-cta-button {\n  display: inline-block;\n  background: #ffffff;\n  color: #369C71 !important;\n  padding: 16px 30px;\n  border-radius: 50px;\n  text-decoration: none !important;\n  font-size: 15px;\n  font-weight: 700;\n  letter-spacing: 0.4px;\n  transition: all 0.25s ease;\n}\n\n.trail-cta-button:hover {\n  transform: translateY(-3px);\n  background: #f2f2f2;\n}\n\n@media (max-width: 600px) {\n  .trail-cta {\n    padding: 42px 24px;\n  }\n\n  .trail-cta::before {\n    font-size: 75px;\n    right: -5px;\n  }\n\n  .trail-cta h2 {\n    font-size: 29px !important;\n  }\n\n  .trail-cta p {\n    font-size: 16px;\n  }\n}\n<\/style><div class=\"trail-cta\"><div class=\"trail-cta-content\"><h2>Your next adventure is waiting.<\/h2><p>Discover trail races around the world, explore new challenges and find\n      the race that fits your next adventure.\n    <\/p><a href=\"https:\/\/trailrunadvisor.com\/races\/\" class=\"trail-cta-button\">EXPLORE TRAIL RACES \u2192\n    <\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9dit photo : UltraMediterrania Instagram L&#8217;Espagne est l&#8217;une des destinations les plus passionnantes d&#8217;Europe pour course de trail et d\u2019ultra-trail. Des montagnes d&#8217;Andalousie et de la Sierra de Guadarrama aux cha\u00eenes m\u00e9diterran\u00e9ennes d&#8217;Alicante et aux vall\u00e9es spectaculaires de M\u00e1laga, les courses d&#8217;ultra-trail en Espagne offrent une extraordinaire vari\u00e9t\u00e9 de terrains, de paysages et de d\u00e9fis. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":21664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[185],"tag":[],"class_list":["post-21665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","categories-top-rated-race"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 courses d&#039;ultra-trail en Espagne \u00e0 d\u00e9couvrir absolument<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez 5 courses d&#039;ultra-trail en Espagne, allant des d\u00e9fis de 100 km aux ultras de montagne de 160 km \u00e0 travers l&#039;Andalousie et au-del\u00e0.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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