{"id":15371,"date":"2025-11-21T10:27:53","date_gmt":"2025-11-21T09:27:53","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?page_id=15371"},"modified":"2026-03-19T12:03:15","modified_gmt":"2026-03-19T11:03:15","slug":"andrea","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/it\/andrea\/","title":{"rendered":"Andrea"},"content":{"rendered":"\t\t
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ANDREA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Portugal & Spain Representative<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the mountains and trail running\u2014not for pace or performance, but for the freedom it brings.\u00a0\u00a0<\/p>

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I prefer long races, 100 km events, where hours alone in the silence of the mountains become moments of introspection and peace. In Portugal, I find serenity in the Serra do Mar\u00e3o, but the Picos de Europa truly speak to my soul.\u00a0\u00a0<\/p>

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As part of the TrailRunAdvisor ambassador team, I believe in honest athlete-to-athlete insights on trail races. I also belong to Girlstrailcamp, a community of women united by a love for trail running and adventure.\u00a0\u00a0<\/p>

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The mountains and sports are woven into my DNA\u2014a perfect fusion of strength, freedom, and authenticity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSee more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My entries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Trilhos<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"Mental\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tPhilippine Mountain Trail Festival: a brutal and beautiful ultra trail in Asia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t28 Maggio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Trilhos<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"Mental\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tTrilhos dos Pastor: a top-rated trail race in Portugal\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t26 Maggio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Diagonale<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tLa Diagonale des Yvelines (La Diag 78)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t20 Maggio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Diagonale<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tInterview \u2013 La Diagonale des Yvelines\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t14 Maggio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Interview<\/div><\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tInterview Alex Schubach \u2013 TrailRunAdvisor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t12 Maggio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tBastoncini da trail running: Dal dubbio allo strumento per le prestazioni\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t7 Maggio 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

ANDREA Portugal & Spain Representative Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the<\/p>\n","protected":false},"author":4334,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15371","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAndrea - Trail Run Advisor<\/title>\n<meta name=\"description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrea - Trail Run Advisor\" \/>\n<meta property=\"og:description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trailrunadvisor.com\/it\/andrea\/\" \/>\n<meta property=\"og:site_name\" content=\"Trail Run Advisor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61554747731790&mibextid=9R9pXO\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T11:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Andrea-1024x815.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Andrea - 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