{"id":15371,"date":"2025-11-21T10:27:53","date_gmt":"2025-11-21T09:27:53","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?page_id=15371"},"modified":"2026-03-19T12:03:15","modified_gmt":"2026-03-19T11:03:15","slug":"andrea","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/it\/andrea\/","title":{"rendered":"Andrea"},"content":{"rendered":"\t\t
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ANDREA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Portugal & Spain Representative<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the mountains and trail running\u2014not for pace or performance, but for the freedom it brings.\u00a0\u00a0<\/p>

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I prefer long races, 100 km events, where hours alone in the silence of the mountains become moments of introspection and peace. In Portugal, I find serenity in the Serra do Mar\u00e3o, but the Picos de Europa truly speak to my soul.\u00a0\u00a0<\/p>

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As part of the TrailRunAdvisor ambassador team, I believe in honest athlete-to-athlete insights on trail races. I also belong to Girlstrailcamp, a community of women united by a love for trail running and adventure.\u00a0\u00a0<\/p>

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The mountains and sports are woven into my DNA\u2014a perfect fusion of strength, freedom, and authenticity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My entries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"Ultra<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tUltra Libre: The Free Ultra Trail Concept Without Bibs, Registration or Timing Chips\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t18 Giugno 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Ka\u00e7kar<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tRun Like Her: How Ka\u00e7kar by UTMB is Empowering Women Through Trail Running\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t15 Giugno 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Trail<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tAndros Sport Trail Running Nutrition Review | Tested for Training & Racing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t11 Giugno 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Philippine<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"Mental\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tPhilippine Mountain Trail Festival Interview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t9 Giugno 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Trilho<\/div><\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tInterview TrailRunAdvisor – Trilhos do Pastor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t4 Giugno 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Transylvania<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWhen a Trail Race Felt Like a Survival Challenge: Four Runners Reflect on Transylvania 100\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t2 Giugno 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

ANDREA Portugal & Spain Representative Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the<\/p>\n","protected":false},"author":4334,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15371","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAndrea - Trail Run Advisor<\/title>\n<meta name=\"description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrea - Trail Run Advisor\" \/>\n<meta property=\"og:description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trailrunadvisor.com\/it\/andrea\/\" \/>\n<meta property=\"og:site_name\" content=\"Trail Run Advisor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61554747731790&mibextid=9R9pXO\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T11:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Andrea-1024x815.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Andrea - 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