{"id":12715,"date":"2025-06-25T09:50:18","date_gmt":"2025-06-25T07:50:18","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?p=12715"},"modified":"2025-07-10T10:34:42","modified_gmt":"2025-07-10T08:34:42","slug":"azores-in-autumn-training-routes-for-2026","status":"publish","type":"post","link":"https:\/\/trailrunadvisor.com\/it\/azores-in-autumn-training-routes-for-2026\/","title":{"rendered":"Azores in autumn: training routes for 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12715\" class=\"elementor elementor-12715\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0134ae5 e-flex e-con-boxed e-con e-parent\" data-id=\"0134ae5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecf20ba elementor-widget elementor-widget-image\" data-id=\"ecf20ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/may-2025-1080-x-720-px-5.png\" class=\"attachment-full size-full wp-image-12720\" alt=\"Azores Trail Run 2026\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/may-2025-1080-x-720-px-5.png 1080w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/may-2025-1080-x-720-px-5-300x200.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/may-2025-1080-x-720-px-5-1024x683.png 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/may-2025-1080-x-720-px-5-768x512.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323388c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"323388c\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Azores in autumn: training routes for 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4329d3c elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"4329d3c\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2adc81a elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/it\/2025\/06\/25\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>Giugno 25, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b670636 elementor-widget elementor-widget-text-editor\" data-id=\"b670636\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Azores Trail Run 2026 is not just a race\u2014it&#8217;s an experience that transforms your training into something poetic. As a runner preparing for this challenge, I found that autumn in the Azores offers something magical: the perfect blend of weather, terrain, and peace. Moreover, the quiet trails and gentle mist turn every session into an almost meditative state. In this guide, <a href=\"https:\/\/www.instagram.com\/trailrunadvisor\/\" target=\"_blank\" rel=\"noopener\">I\u2019ll share routes<\/a> that helped me both physically and mentally get ready for race day.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be206ba elementor-widget elementor-widget-heading\" data-id=\"be206ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why choose the Azores in autumn?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da422ad elementor-widget elementor-widget-text-editor\" data-id=\"da422ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">First of all, the Azores in autumn mean mild temperatures, fewer tourists, and trails in peak condition. While summer tends to dry out the paths or crowd the iconic viewpoints, October and November paint the archipelago in vibrant greens and golds, with occasional rain that keeps everything fresh\u2014without ever feeling oppressive.<\/span><\/p><p><span style=\"font-weight: 400;\">Even better, training during this season gives you a strategic edge. By mimicking the real conditions of the Azores Trail Run 2026\u2014muddy ascents, slippery rocks, and changing winds\u2014you\u2019ll be race-ready in body and mind.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ddb33f elementor-widget elementor-widget-heading\" data-id=\"9ddb33f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trail 1: Sete Cidades \u2014 the crater of dreams\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589cb36 elementor-widget elementor-widget-text-editor\" data-id=\"589cb36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Distance: 15 km<\/span><\/h3><p><span style=\"font-weight: 400;\">Elevation gain: 700 m<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Start point: Vista do Rei viewpoint<\/span><\/p><p><span style=\"font-weight: 400;\">Few places capture the spirit of the Azores Trail Run 2026 like Sete Cidades. Located on S\u00e3o Miguel Island, this volcanic crater boasts a surreal landscape: twin lakes, forest ridges, and rolling trails with endless ocean views.<\/span><\/p><p><span style=\"font-weight: 400;\">What I love most about this loop is the balance\u2014it\u2019s demanding but never overwhelming. Early on, you\u2019ll climb gentle ridgelines while the Atlantic wind cools you down. Then, dense forest descents will test your technical skills.<\/span><\/p><p><span style=\"font-weight: 400;\">In autumn, mist often clings to the crater walls. Although visibility sometimes drops, the terrain becomes soft and grippy\u2014ideal for pushing your pace safely. Furthermore, it\u2019s easy to repeat the loop or tweak it for longer efforts if needed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1733f25 elementor-widget elementor-widget-heading\" data-id=\"1733f25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trail 2: Faial\u2019s Capelinhos \u2014 the lunar long run\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4238004 elementor-widget elementor-widget-text-editor\" data-id=\"4238004\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Distance: 22 km<\/span><\/h3><p><span style=\"font-weight: 400;\">Elevation gain: 900 m<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Start point: Capelinhos Volcano Interpretation Center<\/span><\/p><p><span style=\"font-weight: 400;\">As I trained for the Azores Trail Run 2026, one long run stood out: Faial\u2019s Capelinhos route. Here, the trail flows through stark volcanic fields, green forest tracks, and ocean cliffs. The terrain changes so frequently that your legs and mind stay alert without ever getting bored.<\/span><\/p><p><span style=\"font-weight: 400;\">Autumn light gives Capelinhos a haunting beauty. Since the trail is exposed, I recommend running it during the golden hours. It\u2019s one of the best ways to simulate the varying terrain of the race while enjoying spectacular scenery.<\/span><\/p><p><span style=\"font-weight: 400;\">Additionally, this route is rarely crowded in fall, letting you practice your pacing and fuelling strategies without distraction.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f12749d elementor-widget elementor-widget-heading\" data-id=\"f12749d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trail 3: Pico\u2019s high-altitude grind\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e258f elementor-widget elementor-widget-text-editor\" data-id=\"b0e258f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Distance: 10 km (up and down)<\/span><\/h3><p><span style=\"font-weight: 400;\">Elevation gain: 1,100 m<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Start point: Casa da Montanha<\/span><\/p><p><span style=\"font-weight: 400;\"><a href=\"https:\/\/trailrunadvisor.com\/races\/desafio-picos-do-acor\/\">Climbing Mount Pico<\/a> is a rite of passage. While not a traditional training trail, it mirrors the intensity and verticality you\u2019ll face in key segments of the Azores Trail Run 2026.<\/span><\/p><p><span style=\"font-weight: 400;\">Although weather can be unpredictable in autumn, that\u2019s precisely why it\u2019s valuable. If you manage to summit in wind and drizzle, you\u2019ll gain more than fitness\u2014you\u2019ll build mental grit. However, always check the forecast and bring full gear. I once had to turn back due to high winds near the summit and learned the hard way to respect the mountain.<\/span><\/p><p><span style=\"font-weight: 400;\">Remember: the climb is brutal, but the descent is equally technical. Use this as a focused session on foot placement and core control.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5d6809 elementor-widget elementor-widget-heading\" data-id=\"b5d6809\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trail 4: Flores\u2019 hidden jungle loop\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6acbe48 elementor-widget elementor-widget-text-editor\" data-id=\"6acbe48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Distance: 18 km<\/span><\/h3><p><span style=\"font-weight: 400;\">Elevation gain: 800 m<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Start point: Faj\u00e3 Grande<\/span><\/p><p><span style=\"font-weight: 400;\">One of the least explored gems for Azores Trail Run 2026 training is found on Flores. This westernmost island offers an intense trail network, where ferns, waterfalls, and basalt walls surround every step. I particularly recommend the Faj\u00e3 Grande to Po\u00e7o da Ribeira do Ferreiro loop.<\/span><\/p><p><span style=\"font-weight: 400;\">Because of frequent rainfall, autumn makes this trail alive\u2014slick, lush, and energizing. You\u2019ll practice running on muddy singletracks, hopping across roots, and absorbing the rhythm of nature. In turn, your proprioception and reflexes will sharpen.<\/span><\/p><p><span style=\"font-weight: 400;\">Plus, the mental boost of running next to 300-meter-high waterfalls isn\u2019t something any treadmill could replicate.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de2381e elementor-widget elementor-widget-heading\" data-id=\"de2381e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trail 5: S\u00e3o Jorge\u2019s ridge challenge\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619f73b elementor-widget elementor-widget-text-editor\" data-id=\"619f73b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">Distance: 21 km<\/span><\/h3><p><span style=\"font-weight: 400;\">Elevation gain: 1,300 m<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Start point: Serra do Topo<\/span><\/p><p><span style=\"font-weight: 400;\">If you&#8217;re looking for a technical and panoramic experience, S\u00e3o Jorge\u2019s central ridge is perfect. From the moment you begin, the views are dramatic: the sea on both sides, cloud shadows racing across the island, and volcanic ridgelines that feel like they were carved for runners.<\/span><\/p><p><span style=\"font-weight: 400;\">The ridge run builds endurance and focus\u2014essential for the Azores Trail Run 2026. You\u2019ll face rapid weather changes, exposed segments, and sustained climbs. Consequently, this trail serves both as a test and as preparation.<\/span><\/p><p><span style=\"font-weight: 400;\">During my training block, I used this trail as my longest effort of the week. The solitude, combined with the rhythmic challenge of ascents and descents, made it unforgettable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78bb2e4 elementor-widget elementor-widget-heading\" data-id=\"78bb2e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical tips for autumn training in the Azores\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6504876 elementor-widget elementor-widget-text-editor\" data-id=\"6504876\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gear up for wet conditions: Waterproof trail shoes with good grip are non-negotiable. Also, invest in a light rain jacket that packs small but shields well.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use poles strategically: Especially for Pico and S\u00e3o Jorge, poles save your legs on the climbs and offer stability on slick descents.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay updated with local weather: Each island has its microclimate. Before any session, check the local forecast and speak with locals or tourist offices.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plan recovery wisely: The Azores offer plenty of natural recovery options\u2014thermal pools, sea dips, and antioxidant-rich foods like local pineapples and cheeses. Use them!<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Simulate race days: As the Azores Trail Run 2026 approaches, plan back-to-back runs to mimic fatigue accumulation and test your nutrition plans.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15edfce e-flex e-con-boxed e-con e-parent\" data-id=\"15edfce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b6bb6 elementor-widget elementor-widget-heading\" data-id=\"f8b6bb6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Final reflections as a runner\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b13665 elementor-widget elementor-widget-text-editor\" data-id=\"7b13665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Training in the Azores during autumn has changed the way I approach trail preparation. Every island gave me something different: mental strength in Pico, agility in Flores, endurance in S\u00e3o Jorge, and joy in Sete Cidades. But most importantly, it connected me to the essence of trail running\u2014where effort meets awe.<\/span><\/p><p><span style=\"font-weight: 400;\">If you\u2019re eyeing the Azores Trail Run 2026, I urge you to spend at least a week here in the fall. Not only will your training benefit immensely, but your soul will thank you too.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Azores Trail Run 2026 is not just a race\u2014it&#8217;s an experience that transforms your training into something poetic. As a runner preparing for this challenge, I found that autumn in the Azores offers something magical: the perfect blend of weather, terrain, and peace. Moreover, the quiet trails and gentle mist turn every session into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[139],"tag":[],"class_list":["post-12715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","categories-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Azores Trail Run 2026: Training routes in autumn<\/title>\n<meta name=\"description\" content=\"Discover the autumn training trails in the Azores to prepare for the Azores Trail Run 2026. 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