{"id":15337,"date":"2025-11-21T10:28:07","date_gmt":"2025-11-21T09:28:07","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?page_id=15337"},"modified":"2026-03-19T12:13:42","modified_gmt":"2026-03-19T11:13:42","slug":"lucian","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/pt-pt\/lucian\/","title":{"rendered":"Lucian"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15337\" class=\"elementor elementor-15337\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3022913 e-flex e-con-boxed e-con e-parent\" data-id=\"3022913\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c48588 elementor-widget elementor-widget-heading\" data-id=\"2c48588\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lucian\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69feb15 elementor-widget elementor-widget-heading\" data-id=\"69feb15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Founder<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9db5d45 e-flex e-con-boxed e-con e-parent\" data-id=\"9db5d45\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f03f710 e-con-full e-flex e-con e-child\" data-id=\"f03f710\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6478ea6 elementor-widget elementor-widget-image\" data-id=\"6478ea6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"754\" height=\"1024\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Lucian-754x1024.jpg\" class=\"attachment-large size-large wp-image-12954\" alt=\"\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Lucian-754x1024.jpg 754w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Lucian-221x300.jpg 221w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Lucian-768x1043.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Lucian-1131x1536.jpg 1131w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Lucian.jpg 1222w\" sizes=\"(max-width: 754px) 100vw, 754px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63d24cf e-con-full e-flex e-con e-child\" data-id=\"63d24cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df5d84e elementor-widget elementor-widget-text-editor\" data-id=\"df5d84e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;m an amateur trail runner and outdoor enthusiast who fell in love with the sport for its connection to nature, its challenge, and its community. The idea for TrailRunAdvisor came to me after a race in 2023, and I launched the platform in early 2024 to help runners discover and share authentic experiences from trails around the world.<\/p><p>I\u2019ve run races from 20K to 100K across diverse landscapes \u2014 from the Pyrenees to the Balearic and Canary Islands, from the plains of Romania to the rugged beauty of Wales, France, and Italy. I\u2019m drawn to wide horizons, sunny climates, the sea and the mountains \u2014 but I\u2019m also a passionate skier and a lifelong fan of all sports, from rugby and basketball to football.<\/p><p>Trail running, for me, is not just about performance \u2014 it&#8217;s about discovery, connection, and being present in the wild.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4d249 elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"3d4d249\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/trailrunadvisor\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb20d10 e-flex e-con-boxed e-con e-parent\" data-id=\"eb20d10\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c36297 elementor-widget elementor-widget-spacer\" data-id=\"6c36297\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53da1de elementor-widget elementor-widget-heading\" data-id=\"53da1de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My entries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e83ecb elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3e83ecb\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19936 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/top-5-trail-races-near-paris-ile-de-france-best-trail-running-events-for-2026\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/TRAIL-RUN-PORTADES-1-300x200.png\" class=\"attachment-medium size-medium wp-image-19937 not-transparent\" alt=\"Trail Races Near Paris\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/TRAIL-RUN-PORTADES-1-300x200.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/TRAIL-RUN-PORTADES-1-1024x683.png 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/TRAIL-RUN-PORTADES-1-768x512.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/TRAIL-RUN-PORTADES-1.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"a3b9b5\" style=\"--dominant-color: #a3b9b5;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/pt-pt\/top-5-trail-races-near-paris-ile-de-france-best-trail-running-events-for-2026\/\" >\n\t\t\t\tTop 5 Trail Races Near Paris (\u00cele-de-France): Best Trail Running Events for 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/top-5-trail-races-near-paris-ile-de-france-best-trail-running-events-for-2026\/\" aria-label=\"Read more about Top 5 Trail Races Near Paris (\u00cele-de-France): Best Trail Running Events for 2026\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 Julho 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20002 post type-post status-publish format-standard has-post-thumbnail hentry categories-top-rated-race\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/ultra-trail-tour-de-nancy-uttn-one-of-frances-best-rated-ultra-trail-races\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/2025-UTTN@xavierwaerzeggers-100-300x200.jpg\" class=\"attachment-medium size-medium wp-image-20004 not-transparent\" alt=\"Ultra Trail Tour de Nancy\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/2025-UTTN@xavierwaerzeggers-100-300x200.jpg 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/2025-UTTN@xavierwaerzeggers-100-1024x683.jpg 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/2025-UTTN@xavierwaerzeggers-100-768x512.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/2025-UTTN@xavierwaerzeggers-100.jpg 1330w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"cecbba\" style=\"--dominant-color: #cecbba;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/pt-pt\/ultra-trail-tour-de-nancy-uttn-one-of-frances-best-rated-ultra-trail-races\/\" >\n\t\t\t\tUltra Trail Tour de Nancy (UTTN): One of France\u2019s Best Rated Ultra Trail Races\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/ultra-trail-tour-de-nancy-uttn-one-of-frances-best-rated-ultra-trail-races\/\" aria-label=\"Read more about Ultra Trail Tour de Nancy (UTTN): One of France\u2019s Best Rated Ultra Trail Races\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t29 Junho 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20087 post type-post status-publish format-standard has-post-thumbnail hentry categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/western-states-100-the-worlds-most-iconic-ultra-trail-race\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Western-States-300x200.png\" class=\"attachment-medium size-medium wp-image-20089 not-transparent\" alt=\"Western States 100\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Western-States-300x200.png 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Western-States-1024x683.png 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Western-States-768x512.png 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Western-States.png 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"696560\" style=\"--dominant-color: #696560;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/pt-pt\/western-states-100-the-worlds-most-iconic-ultra-trail-race\/\" >\n\t\t\t\tWestern States 100: The World&#8217;s Most Iconic Ultra Trail Race\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/western-states-100-the-worlds-most-iconic-ultra-trail-race\/\" aria-label=\"Read more about Western States 100: The World&#8217;s Most Iconic Ultra Trail Race\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t22 Junho 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19886 post type-post status-publish format-standard has-post-thumbnail hentry categories-interviews categories-news tags-home-post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/ultra-libre-free-ultra-trail\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre-300x300.webp\" class=\"attachment-medium size-medium wp-image-19888 not-transparent\" alt=\"Ultra Libre\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre-300x300.webp 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre-1024x1024.webp 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre-150x150.webp 150w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre-768x768.webp 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre-1536x1536.webp 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Ultra-Libre.webp 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"495f48\" style=\"--dominant-color: #495f48;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/pt-pt\/ultra-libre-free-ultra-trail\/\" >\n\t\t\t\tUltra Libre: The Free Ultra Trail Concept Without Bibs, Registration or Timing Chips\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/ultra-libre-free-ultra-trail\/\" aria-label=\"Read more about Ultra Libre: The Free Ultra Trail Concept Without Bibs, Registration or Timing Chips\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 Junho 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19962 post type-post status-publish format-standard has-post-thumbnail hentry categories-interviews categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/run-like-her-kackar-by-utmb\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Run-Like-Her-300x200.jpg\" class=\"attachment-medium size-medium wp-image-19964 not-transparent\" alt=\"Ka\u00e7kar by UTMB Run Like Her\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Run-Like-Her-300x200.jpg 300w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Run-Like-Her-1024x683.jpg 1024w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Run-Like-Her-768x512.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Run-Like-Her-1536x1024.jpg 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/06\/Run-Like-Her-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-has-transparency=\"false\" data-dominant-color=\"8d8984\" style=\"--dominant-color: #8d8984;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/trailrunadvisor.com\/pt-pt\/run-like-her-kackar-by-utmb\/\" >\n\t\t\t\tRun Like Her: How Ka\u00e7kar by UTMB is Empowering Women Through Trail Running\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/run-like-her-kackar-by-utmb\/\" aria-label=\"Read more about Run Like Her: How Ka\u00e7kar by UTMB is Empowering Women Through Trail Running\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 Junho 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19779 post type-post status-publish format-standard has-post-thumbnail hentry categories-collaborations categories-news\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/trailrunadvisor.com\/pt-pt\/andros-sport-trail-running-nutrition-review\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/05\/Andros-3-225x300.jpg\" class=\"attachment-medium size-medium wp-image-19781 not-transparent\" alt=\"Trail Running Nutrition\" srcset=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/05\/Andros-3-225x300.jpg 225w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/05\/Andros-3-768x1024.jpg 768w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/05\/Andros-3-1152x1536.jpg 1152w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/05\/Andros-3-1536x2048.jpg 1536w, https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2026\/05\/Andros-3-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-has-transparency=\"false\" data-dominant-color=\"8a8177\" style=\"--dominant-color: #8a8177;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a 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