{"id":15371,"date":"2025-11-21T10:27:53","date_gmt":"2025-11-21T09:27:53","guid":{"rendered":"https:\/\/trailrunadvisor.com\/?page_id=15371"},"modified":"2026-03-19T12:03:15","modified_gmt":"2026-03-19T11:03:15","slug":"andrea","status":"publish","type":"page","link":"https:\/\/trailrunadvisor.com\/pt-pt\/andrea\/","title":{"rendered":"Andrea"},"content":{"rendered":"\t\t
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ANDREA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Portugal & Spain Representative<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the mountains and trail running\u2014not for pace or performance, but for the freedom it brings.\u00a0\u00a0<\/p>

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I prefer long races, 100 km events, where hours alone in the silence of the mountains become moments of introspection and peace. In Portugal, I find serenity in the Serra do Mar\u00e3o, but the Picos de Europa truly speak to my soul.\u00a0\u00a0<\/p>

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As part of the TrailRunAdvisor ambassador team, I believe in honest athlete-to-athlete insights on trail races. I also belong to Girlstrailcamp, a community of women united by a love for trail running and adventure.\u00a0\u00a0<\/p>

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The mountains and sports are woven into my DNA\u2014a perfect fusion of strength, freedom, and authenticity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSee more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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My entries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tHiroshima Trail 50K Race Review: Inside Japan\u2019s Newest UTMB World Series Event\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t8 Setembro 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tTrail Running in China: The Complete Guide for International Runners\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t1 Setembro 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tMerrell Agility Peak 6 Long-Term Review: Tested on a Skyrace and a 100km Ultra\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t27 Agosto 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Study<\/div><\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tEstudo sobre o Pre\u00e7o das Provas de Trail na Europa em 2026: Quanto Custa Realmente Participar numa Prova de Trail na Europa?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t26 Agosto 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Running<\/div><\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tThinking About Running with Poles? UTMB Week Is the Perfect Time to Try Them\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t26 Agosto 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\"lucian-trailrunadvisor\"\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tIs UTMB Week Still the Most Important Week in Trail Running?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t19 Agosto 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

ANDREA Portugal & Spain Representative Sports have shaped my journey, from karate and gymnastics to basketball and CrossFit. But my true passion lies in the<\/p>\n","protected":false},"author":4334,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15371","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAndrea - Trail Run Advisor<\/title>\n<meta name=\"description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andrea - Trail Run Advisor\" \/>\n<meta property=\"og:description\" content=\"Meet Andrea, TrailRunAdvisor\u2019s Portugal & Spain representative \u2014 a long-distance trail runner who finds freedom, strength and authenticity in the mountains.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trailrunadvisor.com\/pt-pt\/andrea\/\" \/>\n<meta property=\"og:site_name\" content=\"Trail Run Advisor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61554747731790&mibextid=9R9pXO\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T11:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trailrunadvisor.com\/wp-content\/uploads\/2025\/06\/Andrea-1024x815.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Andrea - 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