Cami de Cavalls 360 (multi-stage) – why Menorca is perfect in autumn
When I signed up for the Cami de Cavalls 360 2025, I didn’t fully understand the kind of adventure I was stepping into. I had heard of Menorca’s beauty, of course, but experiencing the island by foot, across several days and terrains, took it to another level. The format I chose was Experience, and let me tell you—it lived up to its name in every sense.
What makes this race unique isn’t just the circular route hugging the island’s perimeter, or the turquoise waters that flirt with your peripheral vision. It’s how well the multi-stage format balances physical challenge, mental resilience, and logistical ease. Autumn, I quickly discovered, is the sweet spot for this race.
Why the Experience format offers the perfect rhythm
The Experience version of the Cami de Cavalls 360 is designed for runners and hikers who want to push themselves without going full competitive. Although there’s a TrailRun and a MountainBike version, the Experience format allows you to truly take in Menorca’s essence without burning out by stage two.
Each day offers a predefined segment of the full 185-kilometer loop. Some days stretch just over 30 km, while others remain under 20, depending on the terrain. That might not sound brutal, but don’t be fooled—this is a rugged island. The Camí often turns wild, narrow, and rocky. However, the stages are manageable, especially with the support of the organizers.
Each morning, we started early, usually after a light breakfast. The departure points were well organized, and the luggage transfer was seamless. I’d pack my recovery sandals and dry clothes in a duffel bag, and by the time I reached the finish line of the day, everything was already waiting in my next hotel room. That little luxury allowed me to focus on recovery, hydration, and soaking in the post-run serenity.
Logistics made for runners
Preparing for a multi-day race on an island may sound like a logistical headache, but that’s not the case with the Cami de Cavalls 360 2025. Everything, from transportation to accommodations, is fine-tuned. Menorca isn’t large, and the organizers have created a circuit that maximizes the island’s infrastructure while keeping you close to nature.
Every evening, we stayed in carefully selected lodgings—rural hotels, cozy hostels, or charming agroturismos. These weren’t just places to crash; they were part of the experience. After a long day on technical trails, arriving at a peaceful spot surrounded by olive trees or overlooking a calm cove was pure bliss.
Additionally, the briefing every evening before dinner helped us prepare for the next day. We’d get a GPS track, elevation profile, and tips for weather conditions. This rhythm of run, recover, and reset made each morning feel fresh, even when our quads begged for mercy.
Why autumn in Menorca is a game-changer
If I had attempted this in July or August, I might not be writing this article right now. The sun, the heat, and the crowds would’ve made it unbearable. But in autumn—particularly October—the island transforms into a trail runner’s dream.
First, the weather cools down. Days hover around 18–22°C, with a refreshing breeze that makes long stretches on exposed cliffs bearable. Second, the trails are quieter. The summer tourists have left, and you often get entire coves and viewpoints to yourself. It’s just you, your breath, and the sea crashing nearby.
Furthermore, autumn light has a special quality. Golden hues wrap around the dry stone walls, and the low sun makes even the most technical sections feel poetic. It was during one of those sunsets near Cala Morell that I realized how rare it is to run through such untouched beauty over several days.
Recovery is just as important as the race
One of the reasons I chose the Experience format of the Cami de Cavalls 360 2025 was the built-in time for recovery. After each stage, there was no rush. We could explore a nearby village, take a dip in the sea, or just lounge in the shade.
Massages were available some days, and the food—oh, the food—was fresh and hearty. I leaned into Mediterranean staples: grilled fish, local cheese, fruit, and olive oil over everything. Hydration was easy too, as every hotel had refill stations or offered sports drinks for the next day.
I also brought my own foam roller and recovery tools. But honestly, the island did most of the work. Sea swims helped my legs recover faster, and walking barefoot on the beach after dinner became a nightly ritual. Each morning, I felt renewed—not fully fresh, but functional and motivated.
The emotional journey: more than a race
Although I originally signed up for the physical challenge, what stayed with me were the emotions. The solitude during some stretches. The camaraderie with other runners. The random moments when I would stop—not because I was tired, but because the view was too good to rush past.
Menorca forces you to slow down, even when you’re running. Its cliffs, forests, and white-washed fishing villages offer constant contrast and make every day different. Some moments felt like meditation; others, like pure adrenaline. But always, the island gave more than it took.
Planning for the Cami de Cavalls 360 2025: tips from a finisher
If you’re considering the Cami de Cavalls 360 2025, here’s what I wish I had known before:
- Train on mixed terrain. The trails range from sandy beach runs to sharp rocky climbs. Get used to technical footing.
- Pack light but smart. Trail shoes with solid grip, a hydration vest, and layers for wind and rain are essential.
- Respect the distance. It’s not a sprint—it’s a sustained effort over several days. Pace accordingly.
- Use the evenings wisely. Hydrate, stretch, eat well, and sleep early. It makes a huge difference.
- Bring gratitude. Sounds cheesy, but it’s true. You’ll run better if you’re aware of how special this race is.
Conclusion: Menorca, multistage magic, and memories for life
Choosing to run the Cami de Cavalls 360 2025 was one of the best decisions I’ve made as a trail runner. It tested my endurance, broadened my appreciation for slow adventure, and gave me a front-row seat to one of the most beautiful islands in the Mediterranean. The multi-stage format, especially in autumn, offers the ideal blend of challenge and pleasure.
If you’re craving a race that goes beyond finish lines—one that stays with you long after the last stage—then lace up. Menorca is waiting.
