Actualités

Bienvenue sur TrailRunAdvisor, votre site de référence pour tout ce qui concerne le trail running. Que vous soyez un coureur de trail passionné à la recherche d’expériences passionnantes ou un débutant désireux de se lancer dans sa première aventure hors route, vous êtes au bon endroit.

Top 5 trail races in Spain to enjoy this summer (intermediate level)

Spain offers some of the most spectacular trail running terrain in Europe. During the summer months, the high mountains become accessible, the days are long, and the race calendar is packed with events that combine technical trails, altitude, and breathtaking scenery. If you already have experience in trail running and feel comfortable with distances between […]

...

Top 5 trail races in France to enjoy in summer (intermediate level)

France is one of the world’s true trail running capitals. From the Alps to the Pyrenees and from the Atlantic coast to the Mediterranean, the country offers an extraordinary variety of terrain. During the summer months, mid- and high-altitude races become accessible, and the calendar fills with events that combine strong organization, spectacular scenery, and […]

...

World Trail Majors: The Global Circuit Connecting Iconic Ultra Trail Races

From Transgrancanaria and MIUT to Mount Fuji 100 and Ultra Trail Cape-Town – Interview with Sergio Fernandez Trail running has become one of the fastest-growing endurance sports in the world. From Europe to Asia and North America, thousands of runners now travel across continents to experience legendary races such as Transgrancanaria, Mount Fuji 100 or […]

...

Top 5 Trail Running Races in Spain in October

Spain is one of the world’s premier trail running destinations, offering an incredible diversity of landscapes — from high mountain ranges and volcanic islands to lush forests and rugged coastal terrain. October is one of the best months for trail running in Spain, thanks to: Cooler temperatures after the summer heat Fewer crowds Stable weather […]

...

Honey for Trail Running: 7 Expert Tips to Boost Energy, Endurance, and Recovery Naturally

When it comes to trail running nutrition, most athletes rely on industrial energy gels. But more and more runners are turning to a powerful natural alternative: honey. Rich in fast-acting carbohydrates, easy to digest, and packed with antioxidants, honey is becoming a go-to fuel for endurance athletes and ultrarunners. In this guide, discover 7 expert […]

...

Beyond the skyline: a runner’s guide to the Hong Kong 100 ultra

When people think of Hong Kong, they picture skyscrapers, neon lights, and dense urban life. However, the Hong Kong 100 Ultra (HK100) reveals a completely different side of the city. This race takes you deep into country parks, along ancient trails, over rugged ridgelines, and through humid jungle terrain that feels far removed from the […]

...