Prix a gagner !
Les premiers 20 personnes qui arrivent a laisser 20 avis gagnent une carte cadeaux Decathlon ou Amazon de 20 €/£/$ !
Les premiers 10 personnes qui arrivent a laisser 50 avis gagnent une carte cadeaux Decathlon ou Amazon de 50 €/£/$ !
En plus, il y aura un tirage au sort pour gagner 2 t-shirts de course imprimés TrailRunAdvisor entre les premiers 100 avis laissés .
Gareth Jones termine 5e à l’Ultra Beacons Way : un entretien avec notre ambassadeur
Gareth Jones, ambassadeur du Trail Run Advisor, vient de réaliser une performance exceptionnelle lors du Beacons Way Ultra.Il a terminé 5e d’un défi de 100 miles à travers les montagnes galloises accidentées. Nous l’avons rencontré peu après la course pour en savoir plus sur son expérience, sur ce qui l’a poussé à franchir les passages les plus difficiles, sur la façon dont il s’est alimenté et sur les prochaines étapes de son calendrier d’ultra-trail. Q1. Qu’est-ce qui vous a incité à relever ce défi des 100 miles et comment vous êtes-vous préparé mentalement et physiquement à la course ? Ce qui m’a inspiré, c’est qu’il s’agit d’une course locale, que j’ai toujours voulu faire parce qu’elle se déroule à ma porte. Je suppose que la
Ultra del Trail Cap de Creus: the sea as both ally and enemy
There it was, the Trail Cap de Creus 2025, a name I had seen on forums and Instagram posts for months. I signed up seduced by its beauty—cliffs plunging into the Mediterranean, sunrises over the horizon, and technical trails winding through the Cap de Creus Natural Park. However, no picture or race profile had prepared me for the truth: in this race, the sea is both your best friend and your fiercest enemy. From the moment the starting gun echoed through Cadaqués, I felt the humid embrace of the coast wrap around my body. Although I had trained hard for the distance and elevation, I hadn’t properly accounted for the thermal challenge of a coastal ultra. In this article, I’ll share what I learned—both painfully
Discover the Heart of Trail Running Through Words
Whether you’re recovering from a demanding race, enjoying a quiet mountain retreat, or simply relaxing between training sessions, there’s something uniquely inspiring about diving into a great book. This summer, why not fuel your passion for trail running with stories that echo your love for the trails? We’ve curated a selection of ten essential reads that span continents and experiences — from the rugged trails of the Pyrenees to the spiritual solitude of the American West. These books go beyond running tips; they offer deep insights into endurance, motivation, and the powerful transformation the trail can bring. 1. Kilomètre 360 – Au-delà de l’ultra-Trail by Albert Meige An intense journey into the physical and mental demands of ultra-distance racing. Albert Meige’s account of a 360
Ultra Trail Guara Somontano: heat management and the Aragonese terrain
When I signed up for the Guara Somontano Trail 2024, I knew it was going to be a tough challenge. However, I underestimated how brutal the heat and rocky sections could be, even in October. This race through the heart of Aragón isn’t just a test of endurance — it’s a real battle of strategy, patience, and body awareness. Today, I want to share what worked for me and what I would do differently, in case you’re planning to toe the line in Alquézar this year. What makes the Guara Somontano Trail unique First off, the Guara Somontano Trail 2024 is not just another 100K mountain race. Spanning 102 kilometers with around 5,400 meters of elevation gain, it offers everything from canyon views to technical
