Notizie

Damian Watson on Conquering the One Hundred® Ladakh Trail to Heaven

High in the Himalayas, where the air is thin and every step feels heavier than the last, lies a race that defies ordinary trail running. The One Hundred® Ladakh Trail to Heaven is not just a test of endurance — it’s a battle with altitude, terrain, and self. With passes rising above 5,000 metres, landscapes that shift from Mars-like valleys to snow-capped ridgelines, and a finish beneath the sacred gaze of a giant Buddha, this race is as much a pilgrimage as it is a competition. Among those who embraced the challenge was Damian Watson, a mountain-addicted who fought through the extremes to claim second place. We caught up with Damian to relive his journey — from the brutal climbs and raw beauty of Ladakh

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Val d’Aran UTMB 2026

Val d’Aran by UTMB 2026: How to prepare for it starting in autumn

When I first signed up for the Val d’Aran by UTMB 2026, I knew I was committing to more than just a race. This wasn’t going to be a last-minute, wing-it kind of ultra. To truly respect the mountains of the Aran Valley—and finish strong—I had to start planning way ahead. So, as soon as the leaves started to turn last autumn, I began laying out my roadmap. Let me walk you through my experience as a trailrunner and how I did it. Why autumn is the perfect time to start your UTMB journey Starting in autumn gave me a huge advantage. First of all, it allowed me to set realistic, long-term goals without the panic of an upcoming race. Furthermore, I could work on

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Cami de Cavalls 360

Cami de Cavalls 360 (multi-stage) – why Menorca is perfect in autumn

When I signed up for the Cami de Cavalls 360 2025, I didn’t fully understand the kind of adventure I was stepping into. I had heard of Menorca’s beauty, of course, but experiencing the island by foot, across several days and terrains, took it to another level. The format I chose was Experience, and let me tell you—it lived up to its name in every sense. What makes this race unique isn’t just the circular route hugging the island’s perimeter, or the turquoise waters that flirt with your peripheral vision. It’s how well the multi-stage format balances physical challenge, mental resilience, and logistical ease. Autumn, I quickly discovered, is the sweet spot for this race. Why the Experience format offers the perfect rhythm The Experience

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Palentina Trail 2025

Ultra Trail Palentina – complete guide to its 72K race

When I first signed up for the Palentina Trail 2024, I knew it would be a physical and mental challenge. However, nothing could fully prepare me for the brutal beauty of its limestone peaks, relentless climbs, and the constantly shifting September skies. In this guide, I’ll walk you through everything I learned from running the 72-kilometer distance — from terrain and elevation to gear tips and mindset — so that you know what to expect and how to get ready. What makes the Palentina Trail unique Unlike many ultra trail races that take you through forests or volcanic landscapes, the Palentina Trail dives deep into the world of limestone. The race unfolds in the Montaña Palentina Natural Park, a region in northern Spain that mixes

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Aneto Loop 55K race

The Aneto Loop 55K format: strategy and mandatory gear

The Aneto Loop 55K race is, without a doubt, one of the most spectacular and demanding mountain trail races I’ve ever faced. From the moment you cross the starting line in Benasque, you know this isn’t just another long-distance race—it’s a journey across the rugged heart of the Pyrenees, with the towering Aneto watching your every step. I ran the 55K loop last summer, and I want to share my experience with you—not just to help you prepare, but to help you enjoy every meter of this wild adventure. In this guide, I’ll walk you through the most strategic parts of the route, the gear that made a difference for me, and the moments when you’ll need to hold back or push through. The Aneto

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Gareth Jones arriva quinto alla Beacons Way Ultra: intervista al nostro ambasciatore

L’ambasciatore di Trail Run Advisor, Gareth Jones, ha appena realizzato una performance stellare alla Beacons Way Ultra.Si è classificato quinto in una sfida di 100 miglia attraverso le aspre montagne del Galles. Lo abbiamo incontrato poco dopo la gara per saperne di più sulla sua esperienza: cosa lo ha spinto a superare i tratti più duri, come si è alimentato e quali sono le prossime tappe del suo calendario di ultra trail. Q1. Cosa ti ha ispirato ad affrontare questa sfida di 100 miglia e come ti sei preparato mentalmente e fisicamente per la gara? Ciò che mi ha ispirato è stato il fatto che si tratta di una gara locale, che ho sempre voluto fare perché si trova proprio davanti alla mia porta di

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Trail Cap de Creus

Ultra del Trail Cap de Creus: the sea as both ally and enemy

There it was, the Trail Cap de Creus 2025, a name I had seen on forums and Instagram posts for months. I signed up seduced by its beauty—cliffs plunging into the Mediterranean, sunrises over the horizon, and technical trails winding through the Cap de Creus Natural Park. However, no picture or race profile had prepared me for the truth: in this race, the sea is both your best friend and your fiercest enemy. From the moment the starting gun echoed through Cadaqués, I felt the humid embrace of the coast wrap around my body. Although I had trained hard for the distance and elevation, I hadn’t properly accounted for the thermal challenge of a coastal ultra. In this article, I’ll share what I learned—both painfully

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Trail Running Books

Discover the Heart of Trail Running Through Words

Whether you’re recovering from a demanding race, enjoying a quiet mountain retreat, or simply relaxing between training sessions, there’s something uniquely inspiring about diving into a great book. This summer, why not fuel your passion for trail running with stories that echo your love for the trails? We’ve curated a selection of ten essential reads that span continents and experiences — from the rugged trails of the Pyrenees to the spiritual solitude of the American West. These books go beyond running tips; they offer deep insights into endurance, motivation, and the powerful transformation the trail can bring. 1. Kilomètre 360 – Au-delà de l’ultra-Trail by Albert Meige An intense journey into the physical and mental demands of ultra-distance racing. Albert Meige’s account of a 360

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guara somontano trail 2025

Ultra Trail Guara Somontano: heat management and the Aragonese terrain

When I signed up for the Guara Somontano Trail 2024, I knew it was going to be a tough challenge. However, I underestimated how brutal the heat and rocky sections could be, even in October. This race through the heart of Aragón isn’t just a test of endurance — it’s a real battle of strategy, patience, and body awareness. Today, I want to share what worked for me and what I would do differently, in case you’re planning to toe the line in Alquézar this year. What makes the Guara Somontano Trail unique First off, the Guara Somontano Trail 2024 is not just another 100K mountain race. Spanning 102 kilometers with around 5,400 meters of elevation gain, it offers everything from canyon views to technical

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Adamello Ultra Trail – the hidden alpine challenge of the September calendar

The Adamello Ultra Trail 2024 was, without a doubt, one of the most demanding and rewarding races I’ve ever attempted. Right from the first kilometer, I knew I was in for something different—something more than just a physical test. This race, often overshadowed by bigger names on the September calendar, delivers a raw and authentic alpine experience that’s perfect for runners who thrive in rugged terrain and silence. A race carved into alpine history Based in Ponte di Legno, a picturesque mountain town in Lombardy, Italy, the Adamello Ultra Trail 2025 offers multiple distances—170 km, 100 km, and 35 km. I ran the 100 km option, which was plenty to get a full taste of the course’s wild beauty and brutal honesty. The route traverses

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100th Andorra UTMB 2025

The 100th by UTMB (Andorra) – How to face the Pyrenean altitude

I’ll never forget the first time I toed the start line of the 100th Andorra UTMB 2025. At that moment, I thought I was ready. My legs were trained, my gear was dialed in, and I had scouted the route online at least a dozen times. But nothing—absolutely nothing—can prepare you for the way the Pyrenees test every inch of your body and mind. Over 105 km, the terrain pushes you into steep ascents, exposed ridgelines, and hauntingly beautiful valleys that steal your breath, both figuratively and literally. In this article, I want to share what I learned from this incredible adventure: key strategies for acclimatization, how to manage altitude effectively, and technical highlights that make this course one of the most challenging yet rewarding

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Whalers' Great Route trail

Whalers’ Great Route trail race: Faial’s whaling history and culture

From the very first step of the Whalers’ Great Route trail race, I felt like I was running through pages of Azorean history. This wasn’t just another trail event—it was a visceral encounter with the island of Faial’s deep-rooted connection to the ocean, whaling heritage, and cultural resilience. Each ascent, viewpoint, and coastal descent told a story, echoing the legacy of the whalers who once braved the Atlantic from this volcanic gem in the Azores. Running through time: a route marked by history Before diving into the race itself, it’s worth understanding where we are running. Faial, a small island in the central group of the Azores, might seem unassuming at first glance. However, its past is anything but quiet. From the 18th to the

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TransPeneda-Gerês cut-off times

TransPeneda-Gerês – cut-off times explained

When I first signed up for the race, the phrase TransPeneda-Gerês cut-off times immediately gave me chills. I had read the stats, the elevation gain, the wild terrain… but nothing hits harder than realizing your dream race can end prematurely just because you didn’t manage your energy wisely. I want to share my experience running the TransPeneda-Gerês, not as a champion, but as a regular trail runner who’s learned the hard way what effort management really means. From the first climb to the last checkpoint, this race demands not just strength, but strategy. The myth of “going easy” at the start Every experienced runner tells you to start conservatively, and I thought I did. But the first 10K of TransPeneda-Gerês are deceivingly runnable. You’re fresh,

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Running through mountains. Running for others.

At Trail Run Advisor, we believe trail running can be a force for good — not just on the trails, but far beyond. What starts with a race bib and a climb up a mountain can ripple outward, bringing hope where it’s most needed. Today, we want to tell you a story that runs deeper than elevation gain.A story about second chances, community, and the transformative power of this sport we love. A Powerful Partnership: Trail Run Advisor x Tangarana Who is Plataforma Social Tangarana? We’re proud to collaborate with Plataforma Social Tangarana, a Peruvian non-profit that works with young people from low-income families in the Amazon rainforest. Their goal is simple yet urgent: to help these youths integrate into society through creative and active

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Lavaredo Ultra Trail 2025 favorites

Lavaredo Ultra Trail 2025: elite favorites preview

The Lavaredo Ultra Trail 2025 favorites are already shaping the narrative of one of Europe’s most prestigious ultramarathons. Set in the stunning Dolomites, this race attracts top-tier talent from around the world, eager to conquer its 120 km course and 5,800 meters of vertical gain. This preview focuses on verified elite contenders—athletes with a proven track record and recent performances that confirm their spot on this list. The race at a glance Held annually in Cortina d’Ampezzo, the Lavaredo Ultra Trail combines alpine beauty with brutal difficulty. Over the past decade, it has earned its reputation as a key fixture on the international trail running calendar. Not only does it serve as a high-stakes race on its own, but it also plays a strategic role

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Templiers Diagonale live

Templiers Diagonale live: tips to track both races like a pro

If you’re wondering how to keep up with both races this weekend, the phrase Templiers Diagonale live will soon dominate your thoughts. As trail runners, we often dream of toeing the line at either of these events. But even when we’re not racing, the excitement of tracking them from afar is just as intense. This year, these two legends happen almost simultaneously — and that means we need a plan. Two icons, two different energies The Templiers Diagonale live weekend isn’t just about endurance; it’s about identity. Each race offers its own flavor. The Diagonale des Fous is a tropical epic — 100+ miles through brutal heat, humidity, and steep climbs. Meanwhile, Trail des Templiers is shorter but intense, with French autumn landscapes, sharp ridges,

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Gran Trail Peñalara ITRA points

Gran Trail Peñalara vs UTMB: best ITRA points this fall

As the leaves start to fall and the high-altitude air cools, many of us face the same yearly question: should I register for the Gran Trail Peñalara or focus on UTMB qualifiers instead? This autumn, the choice seems even harder. With both options offering substantial rewards—and challenges—the key differentiator becomes clear: Gran Trail Peñalara ITRA points. Whether you’re chasing stones for Mont Blanc or planning a Spanish escapade through Guadarrama’s best ridgelines, understanding the ITRA point systems and how they fit your personal goals is essential. What are ITRA points and why do they matter? First things first, ITRA points (International Trail Running Association points) are the standard measure used to evaluate race difficulty and runner eligibility for many elite events, particularly those within the

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Azores Trail Run 2026

Azores in autumn: training routes for 2026

The Azores Trail Run 2026 is not just a race—it’s an experience that transforms your training into something poetic. As a runner preparing for this challenge, I found that autumn in the Azores offers something magical: the perfect blend of weather, terrain, and peace. Moreover, the quiet trails and gentle mist turn every session into an almost meditative state. In this guide, I’ll share routes that helped me both physically and mentally get ready for race day. Why choose the Azores in autumn? First of all, the Azores in autumn mean mild temperatures, fewer tourists, and trails in peak condition. While summer tends to dry out the paths or crowd the iconic viewpoints, October and November paint the archipelago in vibrant greens and golds, with

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UTMB Val d'Aran 2025

UTMB Val d’Aran 2025: July’s untamed adventure through the Pyrenees

The first time I heard about UTMB Val d’Aran 2025, it was through a friend who had run the race and returned transformed—sunburnt, limping, and glowing with joy. From that moment, I knew July had found its theme: surrender to the wild. Set in the heart of the Catalan Pyrenees, Val d’Aran doesn’t just host a race—it invites you to survive a mountain epic, one jagged ridge and muddy descent at a time. Why Val d’Aran in July is the perfect storm Although most trail runners associate July with tapering for the UTMB finals in Chamonix later in August, UTMB Val d’Aran 2025 offers a unique opportunity to earn Running Stones and experience terrain just as dramatic—if not more raw. For me, it was the

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Serra da Estrela

Oh Meu Deus Serra da Estrela – final briefing

The moment I unzipped my duffel bag and began assembling my trail race gear checklist, I knew I was about to face one of the most demanding races of my life—Oh Meu Deus Serra da Estrela, Portugal’s granite crown of grit and beauty. The calm before the chaos Even though my body felt rested, my mind buzzed with anticipation. I had gone through dozens of ultras before, but there’s something utterly humbling about a mountain with a name like Serra da Estrela—”Mountain of the Star”. And trust me, it shines just as bright as its name suggests—both in beauty and in pain. Before each race, especially one as remote and unpredictable as this, I rely religiously on a thorough trail race gear checklist. It’s not

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Allenamento invernale alle Canarie: Tenerife Bluetrail 2026 – prime notizie

“Tenerife Bluetrail 2026 è stata la frase che per prima ha acceso la mia motivazione quest “inverno. Mentre allacciavo le scarpe sotto il sole mite delle Isole Canarie, ho capito che questa gara non era solo un” altra ultramaratona. È un pellegrinaggio – un percorso vulcanico tra fuoco e vento – che inizia nella tua mente molto prima della linea di partenza. Ho corso su sentieri di tutti i continenti, ma c “è qualcosa nell” allenamento per il Tenerife Bluetrail 2026 che richiede rispetto e ossessione. Perché Tenerife in inverno ha senso Venendo dall “Europa continentale, fuggire a Tenerife ogni inverno è diventata la mia arma segreta. Mentre la maggior parte dei runner lotta contro le temperature gelide e i sentieri fangosi, qui si scivola

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Penyagolosa CSP – Strategia di ritmo per le ultramaratone

La Strategia di pacing per le ultramaratone è l “elemento più importante che ho dovuto imparare prima di affrontare la leggendaria Penyagolosa CSP. Come corridore che ha assaggiato sia la dolcezza degli arrivi in vetta sia l” amarezza delle disfatte, posso affermare con certezza che senza un solido piano di pacing, questa gara tecnica di 100 chilometri sulle montagne spagnole ti spezzerà. La gara e ciò che la rende brutale Per cominciare, il Penyagolosa CSP non è solo una questione di distanza, ma anche di altitudine, caldo, rocce e terreno implacabile. Con oltre 5.500 metri di dislivello, i tuoi quadricipiti sono sotto assedio dal momento in cui parti da Castellón fino al santuario di Sant Joan de Penyagolosa. Tuttavia, ciò che lo rende particolarmente difficile

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Stati dell’Ovest – Guida per lo spettatore

Se hai sempre sognato di unirti alla comunità dell “ultra trail dal tuo schermo, quest” anno devi assolutamente guardare gli Stati Occidentali in diretta-È un’esperienza davvero indimenticabile. Come persona che ha corso questa gara leggendaria, ti spiegherò esattamente come seguirla in tempo reale, cosa aspettarti e come ci si sente ad essere sia un corridore che un fan della 100 miglia più iconica del mondo. Cosa rende gli Stati Occidentali così speciali? Permettetemi di iniziare dicendo questo: La Western States non è solo una gara, è un “eredità. Ogni anno, l” ultimo fine settimana di giugno, l “energia della Olympic Valley, in California, diventa elettrica. Dall” altopiano innevato al caldo torrido dei canyon e, infine, al fresco fiume che attraversa i sentieri profumati di pino

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Sierra nevada off-season

Sierra Nevada Off-Season: Let’s go back to basics

Sierra Nevada off-season running isn’t something most people think of when they plan their training year—but it should be. When I first signed up for a week-long, low-key running camp during the quietest time of year, I was honestly just trying to stay fit. What I didn’t expect was to reconnect with everything I had forgotten I loved about running. Escaping the race routine By the time October rolled around, I was burnt out. Although I had pushed through a busy race calendar, ticking off finish lines and personal bests, it all started to feel mechanical. So when a friend mentioned a rustic training camp in the Sierra Nevada off-season, I was intrigued. No bib numbers, no sponsor banners—just trails, altitude, and space to breathe.

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Lotteria Hardrock 2026 – Capire il sistema

La Lotteria Hardrock è una bestia a sé stante. Come corridore che ha finalmente sentito il mio nome estratto dopo anni di tentativi, voglio condividere ciò che ho imparato, non solo sul processo in sé ma anche su come accatastare le probabilità (e biglietti) a tuo favore. Non si tratta solo di una ripartizione tecnica, ma anche di un’analisi dei costi di gestione. la storia di grinta, strategia e comunità, il tutto in una delle lotterie ultra più difficili in circolazione. Il mio primo incontro con la Lotteria Hardrock Nel 2018 ho visto un video della Hardrock 100 e ho capito subito che un giorno avrei dovuto correrla. Il terreno, l’altitudine, il senso di cameratismo… mi hanno colpito. Ma i miei sogni si sono subito

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Tor des Géants logistics

Tor des Géants logistics and last bibs

Tor des Géants logistics are paramount for any runner aiming to conquer this legendary ultra-trail. Having completed the TOR330 in 2024, I can attest that meticulous planning around pacers and life bases can make or break your race. With the 2025 edition approaching, here’s an in-depth guide to help you navigate the final bibs, pacer strategies, and life base logistics. Securing the last bibs for 2025 The Tor des Géants is capped at approximately 1,100 participants, making entry highly competitive. Pre-registrations for the 2025 edition opened on February 1 and closed on February 14, 2025. If you missed this window, keep an eye on the official TORX Trail website for any updates or potential last-minute openings. Understanding Tor des Géants logistics The Tor des Géants

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UTMB 2025 Bibs

UTMB 2025 – Bibs and forecast

UTMB 2025 bibs are more than just race numbers—they’re your passport to one of the most epic ultramarathon experiences on Earth. As someone who was lucky enough to toe the line last year, I know firsthand the joy, nerves, and sheer planning it takes to get to Chamonix with a bib on your chest. In this article, I’ll guide you through how to get your hands on one, what it means this year with such a diverse field, and how the whole system works. An unprecedented global gathering As I stood in the crowd last year, surrounded by runners speaking every language you can imagine, I realized just how global the UTMB has become. For the 2025 edition, organizers confirmed that over 121 nationalities will

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UTMB 2025

UTMB Week – 2025 Edition in detail

Introduction: Ultra Trail de Mont Blanc UTMB 2025 is shaping up to be the most thrilling edition yet, and as someone who crossed the finish line last year, I can’t help but share my insights to help you live the experience to the fullest. Whether you’re chasing an elite bib, planning to soak in the energy of Chamonix, or simply dreaming of taking part someday, this is the guide I wish I had before my first UTMB. A taste of the UTMB magic Last year, standing at the starting line in Place du Triangle de l’Amitié, I felt like a part of something far greater than just a race. That’s why, as we approach UTMB 2025, I want to break down every detail for you—from programming and

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Hardrock 100 altimetría

Hardrock 100 altimetría – Profile and Checkpoints

Introduction: Where everything begins with respect Hardrock 100 altimetría is not just a profile to analyze: it’s a declaration of suffering, beauty, and pure humility. Ever since I decided to take on this race, I knew I was stepping into something different. It’s not just about completing 100 miles; it’s about moving through the wild heart of the San Juan Mountains in Colorado, with over 10,000 meters of vertical gain and mountain passes approaching 4,300 m. While other ultras may allow for a few mistakes, Hardrock doesn’t forgive even one bad decision. That’s why I’m writing this review — to share what I learned about its profile and checkpoints, not from a chart or map, but from my legs, my mind, and everything I lived

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Post-mortem Transvulcania: lezioni di tattica

Introduzione: cosa ho imparato sull’alimentazione in Transvulcania correndo sulla lava Alimentazione Transvulcania non è solo una questione di gel, sali e stazioni di rifornimento. In questa gara, alimentarsi correttamente può fare la differenza tra arrivare forti o strisciare nelle terre vulcaniche di La Palma. Ora che sono passati alcuni giorni da quando ho tagliato il traguardo, sto ancora digerendo – sia letteralmente che emotivamente – tutto ciò che ho vissuto. Per questo motivo, ho voluto scrivere questo articolo come un resoconto tattico e una guida onesta. guida onesta per chi si sta preparando ad affrontare questa bestia di gara di ultra-distanza. Non sono qui per darti consigli generici: voglio dirti cosa ho fatto bene, quali errori ho commesso e cosa farei esattamente come prima quando

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Analisi del Grand Raid des Pyrénées – I segreti del percorso

Introduzione: Un’analisi personale del Grand Raid des Pyrénées oltre il profilo Eccola qui: un’analisi sincera, emotiva e tattica del Grand Raid des Pyrénées, scritta un ricordo alla volta. Correre il Grand Raid des Pyrénées 100 è stata senza dubbio una delle esperienze più estreme, arricchenti e brutalmente oneste che abbia mai vissuto in montagna. Anche se ho corso diverse gare ultras, nessuna mi ha messo di fronte ai miei limiti come questa. Non è solo lunga, non è solo tecnica e non è solo straordinaria: è tutto questo insieme, senza alcuna pietà. Da quando sono tornato da Vielle-Aure, mi sono sentito in dovere di scrivere questa recensione con la massima onestà. Da un lato, voglio che i miei compagni di corsa abbiano un riferimento reale

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Gretel Planner e TrailRunAdvisor: la nuova alleanza che cambierà il modo di preparare i tuoi trail run.

La pianificazione non è facoltativa: è il tuo vantaggio competitivo. Gretel Planner. Tutto inizia molto prima dello sparo della pistola di partenza. Quando sei a casa, studia il profilo della gara con lo zoom del tuo cellulare. Quando ripeti mentalmente dove posizionare i gel, quanti metri di dislivello ci sono tra il chilometro 32 e il 38 o se l’ultimo ristoro sarà prima o dopo la collina che puoi vedere sulla mappa. La pianificazione non è una mania. Fa parte del rituale. È rispetto per il terreno, per il tuo corpo e per la distanza. Chi di noi corre ultras e corse in montagna lo sa bene: non si tratta solo di arrivare in forma. Puoi avere gambe forti, una mente forte e chilometri all’attivo,

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Le 5 gare di trail più mozzafiato della Francia

Perché fare una gara di trail in Francia? La Francia offre agli appassionati di corsa in montagna un paradiso di paesaggi diversi, dalle Alpi ai Pirenei e alle colline vulcaniche dell’Alvernia. È il luogo ideale per chi ama il trail running nella sua forma più pura. Terreni diversi per tutti i livelli. Che tu sia un principiante o un ultra-runner esperto, la Francia offre una serie di percorsi con altitudine, dislivello e sfide tecniche adatte al tuo livello di abilità. Sede di eventi internazionali iconici. La Francia ospita gare famose in tutto il mondo come l’Ultra-Trail du Mont-Blanc (UTMB), che attraggono corridori d’élite e amatoriali e fanno del trail running un vero e proprio evento globale. Un’esperienza di trail multisensoriale. Correre qui significa molto di

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Le 5 gare di trail più impressionanti della Spagna

Le 5 gare in Spagna presentate in questa guida dimostrano che il paese è un vero paradiso per gli amanti del trail running. Con la sua geografia variegata e i suoi paesaggi mozzafiato – dai sentieri vulcanici ai percorsi costieri – la Spagna offre un parco giochi unico per i corridori. Le sue bellezze naturali, il suo clima mite e la sua attiva comunità di trailers l’hanno resa un punto di riferimento mondiale per questo sport. In tutto il paese si svolgono alcune delle gare di montagna più iconiche e impegnative d’Europa. Questi eventi combinano percorsi panoramici, organizzazione di alto livello e atmosfere indimenticabili. Dai campi di lava delle Isole Canarie ai sentieri alpini dei Pirenei, ogni gara offre un’esperienza diversa. Alcune gare si rivolgono

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I 5 migliori sentieri del mondo a maggio

Quando si parla di trail running a maggio, pochi posti al mondo offrono un’esperienza così varia e impegnativa, ed è per questo che, nella Top 5 dei trail del mondo a maggio, i paesi preferiti sono Francia e Regno Unito. Questi paesi combinano scenari spettacolari, terreni tecnici ed eventi di fama internazionale, attirando corridori di tutti i livelli che vogliono sfidare i propri limiti in ambienti unici. La Francia, con la sua geografia variegata, offre percorsi che vanno dalle imponenti Alpi alle foreste e alle dolci montagne dell’Alsazia, dalle scogliere della Normandia al terreno vulcanico dell’Alvernia. Le sue gare offrono una combinazione perfetta di pendenze ripide, natura selvaggia e un’emozionante atmosfera competitiva, dove la tradizione del trail running è profondamente radicata nella cultura sportiva del

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La top 5 delle gare di trail più impressionanti in Spagna a maggio

Uno dei percorsi più impressionanti al mondo si trova in Spagna. Paese dalla geografia privilegiata, la Spagna offre una varietà di terreni che permettono ai corridori di affrontare sfide uniche in ambienti altrettanto unici. Ad esempio, dalle isole vulcaniche con terreni tecnici alle montagne impervie e ai sentieri costieri affacciati sul mare, ogni angolo del paese offre un’esperienza diversa. Di conseguenza, ogni corridore può trovare un percorso adatto al suo livello. Maggio è un mese particolarmente adatto alla pratica di questo sport. Questo perché le condizioni climatiche ti permettono di goderti il percorso senza il caldo estremo dell’estate o le forti piogge dell’inverno. Inoltre, in questo periodo dell’anno, la natura è al suo meglio: prati verdi, foreste rigogliose e un’esplosione di colori primaverili rendono ogni

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TrailRunAdvisor Partners with TrailRunning.it

TrailRunAdvisor Partners with TrailRunning.it: The Best Source for Trail Running News in Italy A Partnership to Strengthen the European Trail Running Community We are excited to announce our new collaboration with TrailRunning.it, the leading portal for trail running news and insights in Italy. This partnership marks a significant step toward creating a more connected and informed trail running community across Europe. 🎉 https://youtu.be/xKFMXtl1rkw What is TrailRunning.it and Why is it a Reference in Italy? TrailRunning.it has established itself as an essential resource for trail running enthusiasts in Italy. Over the years, it has provided high-quality content, including: Up-to-date news: Breaking news and updates on trail running events. Race analysis: In-depth coverage of competitions in Italy and Europe. Gear reviews: Unbiased evaluations of technical equipment for

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Montseny

Ultra Montseny: The Race of April

Discover the Ultra Montseny: The April Race You Cannot Miss If you are looking for an unforgettable experience in April, the Ultra Montseny is the answer. This trail running race, scheduled for April 5, 2025, traverses the majestic Montseny Natural Park, offering runners a unique combination of physical challenge and connection with nature. From the emblematic summits of Matagalls, Les Agudes and Turó de l’Home, the Ultra Montseny is not only a sporting challenge, but an opportunity to immerse yourself in one of the most impressive landscapes in Spain. https://www.youtube.com/watch?v=gDgSG3AZBSw The Heart of Montseny: Landscapes and Trail Challenges The Montseny, declared a Biosphere Reserve by UNESCO, is a true paradise for mountain lovers. During the Ultra Montseny, participants will have the opportunity to run in

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Ropa de montaña

Everything you need to know about mountain clothing

Everything you need to know about mountain clothing Getting into nature is undoubtedly a unique experience that can range from a simple hike in a nearby forest, to challenging trail running sessions on uneven terrain, or even ambitious expeditions in remote, mountainous landscapes. However, regardless of the activity you choose, the thrill of exploring natural landscapes and connecting with the environment is accompanied by challenges that, on many occasions, demand more than just enthusiasm and physical fitness. Therefore, to enjoy these adventures to the fullest and to ensure your safety and comfort, it is essential to have the right clothing. In this article, we will explore in depth all aspects related to mountain clothing. First, we will discuss the importance of choosing the right equipment,

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Cimalp

TrailRunAdvisor x Cimalp Partnership

An Alliance for Trail Running Lovers 2025 marks the beginning of an exciting partnership between TrailRunAdvisor and Cimalp, two leaders in the world of trail running and outdoor activities. On the one hand, TrailRunAdvisor, the first trail running race review platform, and on the other, Cimalp, the renowned French technical outdoor clothing brand. This alliance aims to offer runners new opportunities, exclusive benefits and high-value content to enhance their passion for this sport. What can you expect from this collaboration? The partnership between TrailRunAdvisor and Cimalp aims not only to improve the experience of runners in mountain races, but also to help them equip themselves in the best possible way. Some of the benefits and activities highlighted from this collaboration include: Exclusive discounts on Cimalp

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Premio Trail Run

TrailRunAdvisor Presents the Crystal Peak Prize

Celebrating Trail Running’s Top Athletes of 2024 🏆 Trail running continues to conquer hearts and mountains, and 2024 has been an impressive year for the sport. TrailRunAdvisor is proud to present the Crystal Peak Prize, an award honoring the best trail running athletes of the year. Key Data Categories: The awards were divided into two exciting categories: -Short/Medium distances and Skyrunning: Up to marathon.-Long and Ultra Distances: Beyond the marathon. Awards: Awards were given to the Best Male and Female Athlete in each category. Voting Panel: A select group of trail running experts and organizations from around the world chose the winners: TrailRunning channelTrail TerritoryAmerican Trail Running AssociationTejas TrailDestination TrailSwiss AlpsA côté de mes pommesJogging InternationalEditions MonsBelgium RunningAsia Trail MasterUltra XTB PressTempoLusaSterrato GangSport di MontagnaTrail

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Positivo Man

Positivo Man stores join the solidarity project

Who is Positivo Man? Positivo Man is a well-known brand in the sports fashion and activewear sector, with a strong presence in Catalonia. Specializing in functional and high quality clothing, Positivo Man offers options for runners, athletes and people with an active lifestyle, focusing on the combination of style, comfort and performance. A Brand Committed to the Community More than a sportswear store, Positivo Man is a brand committed to making a positive impact on the communities it serves. Through initiatives that support social and environmental causes, Positivo Man has become a benchmark of responsibility and solidarity, participating in charity events and local collaborations. Positivo Man’s Commitment to Social Causes Positivo Man has built its reputation not only on the quality of its products, but

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exiting races

Top 5 November Exciting Trail Races Around the World

November doesn’t just mean rain and grey skies—it’s also the season for exciting trail races around the world! As temperatures cool, trails are ready to welcome runners to explore breathtaking routes, each offering a unique experience. Whether you’re an experienced trail runner or a beginner, these events are sure to keep your trail-running spirit alive this month. This guide will introduce you to some of the best November trail races, organized by stunning locations, challenging distances, and unmatched scenery. Let’s lace up, hit the trails, and find out which race will spark your next adventure. Why November is Perfect for Trail Races As fall transitions into winter in the northern hemisphere, the conditions for trail running become ideal in many parts of the world. Cooler temperatures,

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race t-shirt

Donate an old race T-shirt !

Update!!!! 500 race T-shirt s were donated during the trail running weekend! We’re thrilled to share the amazing results of our recent collaboration with several trail running events on October 5-6. Thanks to the generosity of runners worldwide, we collected nearly 500 race shirts to support young people from low-income families in Peru’s Amazon region. We want to thank the event organizers who made this possible: Douro Ultra Trail in Portugal, Thusy en Trail in France, and the Glasgow to Edinburgh Ultra (GB Ultra) in the UK. Their support and commitment were essential to this campaign’s success. We will send all donated shirts to the Tangarana Social Platform, a charity that helps disadvantaged youth in the Peruvian Amazon through trail running. These shirts will provide

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5 Races to do in September

🌄 September might be back-to-work month, but the trail running season is far from over! After the excitement of UTMB, there are plenty of incredible races to keep your adrenaline pumping. With summer still holding on, it’s the perfect time to enjoy warm conditions and tackle new trails. 🏃‍♂️☀️ Whether you’re looking to extend your summer adventures or ease back into your routine with a challenge, check out these top trail races this month!   Canfranc Canfranc (Spain) Starting and ending in the Pyreneees, Canfranc is not only famous for the train station. With 6 different distances, the 100k distance is one of the most difficult in the world, with almost 9000m climb and 75% of the race above 2000m !   The Most Beautiful Thing

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A Comparative Study of Trail Running Race Registration Fees Across Europe

With the increasing popularity of trail running in Europe,the cost of registering for these races has become a significant considerationfor runners. As many athletes plan their race calendar, understanding thedifferences in registration fees across countries and events can help them makeinformed decisions. In this article, we present a comprehensive analysis ofregistration fees for some of the most famous trail races in Europe, comparingthem with the well-known UTMB series.     Methodology     This study examines the average registration fees for over60 major trail races across various European countries. The selection includesrenowned events such as the Madeira Island Ultra Trail (MIUT) in Portugal,Transgrancanaria and Transvulcania in Spain, Maxi Race and Grand Raid desPyrénées in France, Adamello and Tor des Géants in Italy, and the Salomon

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Welcome to our ambassadors !

We are thrilled to welcome our ambassadors to the TrailRunAdvisor team !   As passionate trail runners, your enthusiasm and experience are very helpful to develop our trail running review platform. We are confident that we can build together an incredible resource for trail runners everywhere. Your contributions will enrich our platform and will inspire other runners in their adventures.   We welcome :   ·       David, Jordi and Borja in Spain ·       Jeremy, Florent, Stephane and Fred in France ·       Colin, Daniel, Phil, Gareth and Lee in UK ·       David and Tiago in Portugal ·       Allesandro in Italy ·       Mariana and Carlos in Argentina ·       Ricardo in US ·       Anthony in Canada   Thank you for joining us on this exciting journey !

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Barkley Marathons 2024

Congratulations to Jasmin Paris, the 1st female in the history to finish the Barkley Marathons !!! The finishers of 2024 edition are Ihor Verys, John Kelly, Damian Hall, Greig Hamilton and Jasmin Paris.

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Results of Chianti Ultra Trail 2024 by UTMB

Winners of the Ultra Trail Chianti Castles by UTMB, 100k:   1.      Andreas Reiter (IT) 2.      Sebastien Spehler (FR) 3.      Paul Cornut Chauvinc (FR) 1.      Azara Garcia de los Salmones (ESP) 2.      Heidi Annemarie Schwartz (GER) 3.      Nicoletta Gossa (IT)

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Results TransGranCanaria 2024

Classic 126km / 6800m + 1 – Raul BUTACI 2 – Miguel Ángel HERAS HERNÁNDEZ 3 – Ionel Cristian MANOLE 1 – Courtney DAUWALTER 2 – Claudia TREMPS 3 – Emma STUART Advanced 84km / 4900m + 1 – Andrzej WITEK 2 – Davide CHERAZ 3 – Borja FERNÁNDEZ FERNÁNDEZ 1 – Tara FRAGA 2 – Kathrin GÖTZ 3 – Martina KLANCNIK POTRC Marathon  48km / 1900m + 1 – Robert PKEMOI MATAYANGO 2 – Juho YLINEN 3 – Tiago NOBRE VIEIRA 1 – Jennifer LICHTER 2 – Greta GARCÍA MORÁN 3 – Rosa Maria LARA FELIU Starter  21km / 1400m + 1 – Antonio MARTÍNEZ PÉREZ 2 – Yoel DE PAZ BAEZA 3 – Anartz ARTOLA ARIN 1 – Katarzyna SOLIŃSKA 2 – Brittany CHARBONEAU 3 – Flavia STUTZ KV  5.5km / 1060m + 1 – Henri AYMONOD 2 – Frederic TRANCHAND 3 – Alvaro ESCUELA PERDOMO 1 – Katie SCHIDE 2 – Lena LAUKNER 3 – Moana Lilly KEHRES KEHRES

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World Trail Majors calendar 2024

· 18 – 21 January, Hong Kong 100 (HK) · 10 – 11 February, Black Canyon Ultra (US° · 21 – 25 February, Ultra Gran Canaria (Spain) · 26 – 27 April, Mont Fuji 100 (Japan) · 27 – 28 April, Madeira Island Ultra Trail (Portugal) · 7 – 9 June, Swiss Canyon Ultra Trail ( Switzerland) · 8 – 9 June, South Downs Ultra Ttrail ( UK) · 4 – 7 July, Quebec Mega Trail ( Canada) · 21 – 25 August, Ultra Raid des Pyrénées ( France°) · 22 – 24 November, Ultra Trail Cape Town (South Africa)

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Golden Trail Series calendar 2024

· 20th April: Kobe Trail – Women’s race – 21km/1,615m V+ – Kobe, Japan. · 21st April: Kobe Trail – Men’s race – 21km/1,615m V+ – Kobe, Japan · 27th April: Four Girls Mountain Trail – 21km/1,423 m V+ – Sichuan, China. · 26th May: Zegama-Aizkorri – 42km/2,736 m V+ – Zegama, Spain. · 30th June: Marathon du Mont-Blanc – 42km/2,540 m V+ – Chamonix, France. · 10th August: Sierre-Zinal – 31km/2,200 m V+ – Sierre, Switzerland. · 17th August: Tatra Sky Marathon – 28km/1,770 m V+ – Kościelisko, Poland. · 14th September: Headlands – Women’s race – 28km/1,304 m V+ – Marin County, USA. · 15th September: Headlands – Men’s race – 28km/1,304 m V+ – Marin County, USA. 22nd September: Mammoth Trail Fest – 26km/1,250m V+ – Mammoth Lakes, USA.

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UTMB Races 2024 Calendar

· Tarawera™ Ultramarathon by UTMB® (New Zealand), 11-12 February · Amazean Jungle Thailand by UTMB (Thailand), 17-19 February · Istria 100 by UTMB® (Croatia), 13-16 April · Ultra-Trail Ninghai by UTMB® (China), 15-16 April · Desert RATS™ Trail Running Festival™ by UTMB® (USA), 15-16 April · Canyons Endurance Runs by UTMB® (USA), 28-29 April · Transvulcania by UTMB® (Spain), 4-6 May · Ultra-Trail Australia™ by UTMB® (Australia), 11-14 May · Ultra-Trail Snowdonia by UTMB® (Wales), 12-14 May · Valhöll Argentina by UTMB® (Argentina), 12-14 May · Trail Alsace Grand Est by UTMB® (France), 18-21 May · Mountain Ultra Trail by UTMB® (South Africa), 26-28 May · Trail du Saint-Jacques by UTMB® (France), 3-4 June · mozart 100™ by UTMB® (Austria), 17-18 June · Lavaredo Ultra-Trail® by UTMB® (Italy), 22-25 June · Trail 100 Andorra by UTMB® (Andorra), 24-25 June · Western States 100-Mile Endurance

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News of the week

Kilian Jornet and Zach Miller are calling for a boycott of UTMB, in order to defend the trail running community against the rising of the UTMB brand power. For instance, a runner cannot participate to UTMB unless he had run an UTMB branded race during the year, irrespective of the ITRA classification. There are also other points involved in this call for boycott, related to UTMB growing influence and money-making business 

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Prizes to be won!

The first 20 people to leave 20 reviews will win a €/£/$20 Decathlon or Amazon gift card! The first 10 people to leave 50 reviews will win a €/£/$50 Decathlon or Amazon gift card! Additionally, there will be a draw to win 2 TrailRunAdvisor printed running t-shirts among the first 100 reviews submitted.

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