5 Races to do in September
🌄 September might be
back-to-work month, but the trail running season is far from over! After the
excitement of UTMB, there are plenty of incredible races to keep your
adrenaline pumping. With summer still holding on, it’s the perfect time to
enjoy warm conditions and tackle new trails. 🏃♂️☀️ Whether you’re
looking to extend your summer adventures or ease back into your routine with a
challenge, check out these top trail races this month!
Canfranc Canfranc (Spain)
Starting and ending in the Pyreneees, Canfranc is not only
famous for the train station. With 6 different distances, the 100k distance is
one of the most difficult in the world, with almost 9000m climb and 75% of the
race above 2000m !
The Most Beautiful Thing – TMBT Ultra Trail Marathon (Borneo)
Located in the northen part of Borneo, the name of the race
makes reference to the iconic Mt Kinabalu, which at 4,100 m is one of Southeast
Asia’s highest peaks and a world heritage site.
With 5 distances up to 100km, including a night challenge, the TMBT
Ultra is a destination where you can mix adrenaline rush and holiday relaxing.
There are even some hot springs nearby the race, offering soothing sulfur baths for tired legs !
Adamello Ultra Trail (Italy)
With 5 distances, from a KV
to the 170km king race, Adamello famously retraces the path and the mule
tracks of the WW1 in the northern part of Italy, on the border of Lombardy and
Trentino.
Paraty Brazil by UTMB
A new entry in the UTMB series, the 1st edition taking place
this september, the race is located the town of Paraty, on the coast between
Rio de Janeiro and São Paulo, and offers 4 distances, from a 20k to a 100k. The
runners will have the chance to discover
steep and jungled mountains from the Serra de Bocaina National Park.
Fest’Trail Causses Rougier (France)
With a starting point at Château de Montaigut in Saint
Affrique, south of France, the race takes the runners through maginificent and
unique red-couloured landscapes ! It offers 4 distances, from a beginner
8km distance up to a 48km.

Trail Running in Hot Weather: 7 Adjustments Experienced Runners Make
When temperatures rise, trail running becomes a different sport. Every summer, trail runners face hot conditions, exposed climbs and aid stations where staying cool becomes as important as staying fuelled. In recent years, several races across Europe have even been shortened or cancelled due to extreme temperatures. The mistake many runners make is treating a hot race like any other race. Experienced trail runners know better. Here are 7 adjustments that can make the difference between a strong finish and a long day of suffering : 1. Forget Your Usual Pace One of the biggest mistakes in hot weather is trying to maintain the same pace you would run in cooler conditions. Heat increases cardiovascular strain. Your heart rate rises more quickly, even when your

Top 5 Trail Running Races in the Pyrenees
Some of the best trail running races in the Pyrenees offer unforgettable mountain experiences, combining rugged peaks, alpine lakes, technical trails and authentic mountain villages. Stretching along the border between Spain and France, this spectacular mountain range attracts thousands of runners every year. Whether you’re searching for a challenging Pyrenees ultra marathon, breathtaking mountain scenery or an iconic trail running event in Spain or France, the region offers an incredible variety of experiences. From the glacial landscapes of Aneto-Posets to the technical ridges of Valle de Tena and the international atmosphere of Val d’Aran by UTMB, every race showcases a different side of trail running in the Pyrenees. Based on their scenery, atmosphere, reputation and runner experience, here are five of the best trail running

Ultra Trail Tour de Nancy (UTTN): Interview with One of France’s Top-Rated Trail Races
credit photo : @xavierwaerzeggers Rated an outstanding 4.9/5 by runners on TrailRunAdvisor, the Ultra Trail Tour de Nancy (UTTN) has quickly established itself as one of the most highly regarded trail running events in Eastern France. Known for its professional organization, welcoming atmosphere, dedicated volunteers, and surprisingly demanding courses, the race attracts runners looking for a unique challenge beyond the mountains. In this interview, the UTTN team shares what makes the event so special, why so many runners return year after year, and what first-time participants can expect from one of the best-rated trail races in the Grand Est region. Q1. UTTN is rated 4.9/5 by runners on TrailRunAdvisor. In your opinion, what surprises participants the most when they discover the event for the first

Top 5 Summer Trail Races in Spain (Guide)
Spain is home to some of Europe’s most spectacular trail running events. During the summer months, the country’s mountain ranges come alive with races that combine breathtaking scenery, technical terrain and unforgettable atmospheres. Whether you’re looking for a fast mountain marathon, a challenging ultra or your next alpine adventure, these five races deserve a place on every trail runner’s calendar. The races below are presented in no particular order. 1. Trail Valle de Tena (Panticosa, Huesca) Set in the heart of the Aragonese Pyrenees, Trail Valle de Tena has become one of Spain’s most iconic mountain races. Known for its steep climbs, exposed ridgelines and technical descents, it offers a true alpine experience that rewards both fitness and mountain skills. The routes pass through spectacular