When it comes to trail running nutrition, most athletes rely on industrial energy gels. But more and more runners are turning to a powerful natural alternative: honey. Rich in fast-acting carbohydrates, easy to digest, and packed with antioxidants, honey is becoming a go-to fuel for endurance athletes and ultrarunners. In this guide, discover 7 expert […]
...Compression, support and recovery for trail runners In the trail running world, injury prevention and recovery have become just as important as training itself. The French brand Elastrap, specialised in sports compression and support accessories, has been supporting runners for more than 15 years, from amateurs to elite athletes. We spoke with Mathieu to better understand […]
...Trail running demands not only endurance and strength but also reliable gear that adapts to changing conditions. Bloovs Eyewear, a brand born from a passion for sport and the outdoors, has set out to reinvent what athletes can expect from performance glasses. With innovative photochromic technology, premium materials, and a strong commitment to sustainability, Bloovs […]
...At Trail Run Advisor, we believe trail running can be a force for good — not just on the trails, but far beyond. What starts with a race bib and a climb up a mountain can ripple outward, bringing hope where it’s most needed. Today, we want to tell you a story that runs deeper […]
...Planning is not optional: it’s your competitive advantage Gretel Planner. It all starts long before the starting gun. When you are at home, studying the race profile with the zoom of your cell phone. When you mentally repeat where to place the gels, how many meters of elevation gain there are between kilometer 32 and […]
...TrailRunAdvisor Partners with TrailRunning.it: The Best Source for Trail Running News in Italy A Partnership to Strengthen the European Trail Running Community We are excited to announce our new collaboration with TrailRunning.it, the leading portal for trail running news and insights in Italy. This partnership marks a significant step toward creating a more connected and […]
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