When you sign up for a coastal ultra like Cap de Creus, you quickly realize that the biggest challenges are not only the distance or the elevation gain. The constant exposure to sun, wind, and humidity can turn even the most experienced trail runner’s adventure into a real survival exercise. That is why having the […]

Trail running training is a journey that requires much more than just running long distances. As a trail runner who has spent years preparing for races on rocky and demanding terrain, I have learned that success depends on a complete approach. Because the Guara Somontano Ultra is known for its dry conditions, sharp rocks, and […]

The Diagonale des Fous (literally, “Diagonal of the Mad”) is not just another ultra-trail race. For many runners, it represents the ultimate test of endurance, resilience, and mental toughness. Every October, the island of Réunion in the Indian Ocean transforms into a global stage where thousands of athletes attempt one of the hardest ultramarathons on […]

Western States 2027 qualifiers mark the first step toward earning a coveted spot in the world’s most prestigious 100-mile ultramarathon. Every June, runners from across the globe dream of lining up in Olympic Valley, California, for the historic Western States Endurance Run. Covering rugged trails through the Sierra Nevada, this race blends tradition, endurance, and […]