Spain is one of the world’s premier trail running destinations, offering an incredible diversity of landscapes — from high mountain ranges and volcanic islands to lush forests and rugged coastal terrain. October is one of the best months for trail running in Spain, thanks to: Cooler temperatures after the summer heat Fewer crowds Stable weather […]
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When it comes to trail running nutrition, most athletes rely on industrial energy gels. But more and more runners are turning to a powerful natural alternative: honey. Rich in fast-acting carbohydrates, easy to digest, and packed with antioxidants, honey is becoming a go-to fuel for endurance athletes and ultrarunners. In this guide, discover 7 expert […]
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When people think of Hong Kong, they picture skyscrapers, neon lights, and dense urban life. However, the Hong Kong 100 Ultra (HK100) reveals a completely different side of the city. This race takes you deep into country parks, along ancient trails, over rugged ridgelines, and through humid jungle terrain that feels far removed from the […]
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I’ve run races with more elevation. I’ve run races at higher altitude. I’ve run races that were colder, steeper, or more technical. But Transgrancanaria 2026 is different. It doesn’t overwhelm you with one brutal feature. Instead, it wears you down gradually. The island keeps changing. The terrain keeps shifting. The temperature never quite settles. And […]
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Running in the Picos de Europa during winter is not for everyone. While much of Europe shifts to treadmill miles or lowland paths, experienced trail runners know that a dry winter window in Picos can offer some of the most technical, rewarding, and character-building training of the year. Steep limestone terrain, sharp ridgelines, and exposed […]
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El trail running es mucho más que distancia y tiempo de llegada. El desnivel, el terreno técnico y las condiciones de la montaña hacen que comparar el rendimiento entre carreras sea un verdadero reto. Precisamente por eso Se creó TrailLevel una innovadora plataforma de trail running y un sistema de evaluación del rendimiento diseñados para […]
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