The Golden Trail Series (GTS) has become the reference circuit for short-distance, high-intensity trail running. While ultra-distance races dominate headlines, the Golden Trail Series continues to define what “pure racing” looks like in the mountains: fast starts, brutal climbs, technical descents, and zero margin for mistakes. As attention turns toward Golden Trail Series 2026, athletes, […]
...Compression, support and recovery for trail runners In the trail running world, injury prevention and recovery have become just as important as training itself. The French brand Elastrap, specialised in sports compression and support accessories, has been supporting runners for more than 15 years, from amateurs to elite athletes. We spoke with Mathieu to better understand […]
...Zegama-Aizkorri is not just another trail race on the calendar. It is one of the most iconic, demanding, and emotionally charged mountain races in the world. Short on distance but brutal in execution, Zegama rewards very specific qualities: explosive strength, technical confidence, and the ability to suffer at high intensity for several hours without losing […]
...Starting the year without a clear structure is one of the most common mistakes in trail running. Motivation is high, races feel close, and intensity often arrives too early. A well-designed trail running training plan helps you avoid injuries, build durability, and prepare your body for the demands of technical terrain and elevation gain. The […]
...Ultra Trail Guara Somontano (UTGS) has quietly become one of Spain’s most respected trail running events — not by joining major international circuits, but by staying true to its roots. Set in the spectacular landscapes of the Sierra de Guara and the Somontano region, UTGS offers runners a raw and authentic trail experience: rocky terrain, […]
...The Winter Spine Race is widely regarded as one of the toughest ultra-trail races in the world. Covering 268 miles along the Pennine Way, in the heart of a British winter, it demands total self-sufficiency, navigation skills, resilience to cold, darkness, sleep deprivation, and the ability to keep moving when conditions become truly extreme. Finishing […]
...